Captain Crunch Recipes

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CAPTAIN CRUNCH CHICKEN



Captain Crunch Chicken image

This is a 'sweet' change from the same old bread crumb breading! Simple, sweet and crrrrunchy!

Provided by Terrie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 2

4 skinless, boneless chicken breasts
5 cups dry sweetened cereal, crushed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 255.4 calories, Carbohydrate 26.5 g, Cholesterol 68.4 mg, Fat 3.3 g, Fiber 0.8 g, Protein 28.6 g, SaturatedFat 1.7 g, Sodium 310.5 mg, Sugar 13.7 g

CAPTAIN'S CRUNCH FRENCH TOAST



Captain's Crunch French Toast image

Inspired by a recipe I saw on television, I experimented with different combinations and came up with this. This is a delicious and unusual variation on plain old French Toast. Try it, I guarantee you'll love it! Thanks to the Blue Moon Cafe in Baltimore for the inspiration. Not for the diet conscious, but it tastes so good you won't care! Put bread in a warm oven to keep heated until the rest of the bread is done, if needed. Serve with a dollop of butter and warmed pure maple syrup, if desired.

Provided by Bubba's Mom

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 50m

Yield 6

Number Of Ingredients 10

3 large eggs
2 ½ tablespoons white sugar
1 cup heavy cream
½ cup 2% low-fat milk
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
½ (14 ounce) package brown sugar and butter flavored crispy corn and oat breakfast cereal (such as Cap'n Crunch®), crushed
6 thick slices egg bread (Challah)
2 tablespoons butter

Steps:

  • Beat the eggs and sugar in a bowl until smooth. Pour in the cream, milk, vanilla extract, cinnamon, and nutmeg; whisk until smooth. Pour the crushed cereal into a shallow dish; set aside. Dip the egg bread into the egg mixture two pieces at a time until the egg has been soaked into the center of the slices, about 30 seconds per side. Press the soaked bread into the crushed cereal until coated on both sides. Set the finished slices aside on a piece of waxed paper.
  • Melt the butter in a nonstick skillet over medium-high heat. Cook the French toast in the hot pan until golden on both sides, about 3 minutes per side.

Nutrition Facts : Calories 598.2 calories, Carbohydrate 73.9 g, Cholesterol 199.9 mg, Fat 28.2 g, Fiber 2.7 g, Protein 13.7 g, SaturatedFat 15.3 g, Sodium 726.7 mg, Sugar 22.4 g

CAP'N CRUNCH CRISPY TREATS



Cap'n Crunch Crispy Treats image

Make and share this Cap'n Crunch Crispy Treats recipe from Food.com.

Provided by ratherbeswimmin

Categories     Bar Cookie

Time 25m

Yield 15 bars

Number Of Ingredients 5

1 (18 ounce) box Cap'n Crunch cereal
6 tablespoons butter
1 (16 ounce) bag marshmallows
1/2 teaspoon pure vanilla extract
salt, a pinch

Steps:

  • Grease a 13 x 9 inch baking pan with softened butter or spray with nonstick cooking spray.
  • Add the cereal to a bowl; set aside.
  • Melt the butter in a large saucepan over low heat.
  • Add the marshmallows, vanilla, and salt; cook, stirring constantly, until the marshmallows are melted into the butter.
  • Immediately pour the marshmallow mixture over the cereal and stir with a large wooden spoon until all the cereal is coated with melted marshmallows.
  • Spoon the cereal mixture into prepared pan.
  • With buttered hands, gently but firmly press the cereal into the pan to compact the mixture.
  • Let the mixture cool completely.
  • When cool, cut into 15 large bars.
  • Serve right away, or wrap each bar separately with waxed paper or plastic wrap and store in covered container for up to 2 days.

Nutrition Facts : Calories 274.8, Fat 6.7, SaturatedFat 4.4, Cholesterol 12.2, Sodium 331, Carbohydrate 53.6, Fiber 0.9, Sugar 32.5, Protein 2.1

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