KEDGEREE
A delicious traditional English breakfast dish using smoked white fish, rice and eggs. It is based on the Indian dish Khichri and comes from the days of the Raj.
Provided by HELENUK
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Prepare rice according to package directions. Drain, and set aside to cool. Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop. Set aside.
- Place the haddock in a small skillet with the bay leaf. Pour in enough milk just to cover the fish. Bring to a simmer over medium heat, and cook gently until fish flakes. Remove fish from the pan, flake with a fork, and set aside. Discard milk and bay leaf.
- Melt butter in a skillet over medium-high heat. Stir in curry powder, then add the peas and onions. Fry for a couple of minutes, then add the cooked rice, eggs, and fish. Stir gently, and season with salt and pepper. Heat through, and serve with yogurt.
Nutrition Facts : Calories 976.6 calories, Carbohydrate 162.9 g, Cholesterol 258.4 mg, Fat 17.2 g, Fiber 3.1 g, Protein 43.7 g, SaturatedFat 8.2 g, Sodium 662.9 mg, Sugar 12.6 g
CAPE FISH KEDGEREE
Although this is originally a breakfast dish, we have it as lunch or dinner. It is delicious served with Mrs. Balls, by choice, but any good fruit chutney will do. This recipe is best prepared slowly for all the flavours to blend.
Provided by Bokenpop aka Mad
Categories South African
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slowly saute onions in butter til deep golden brown.
- Add curry powder and stir fry for 2 minutes.
- Place haddock, rice and sultanas over onion and toss lightly to combine.
- Season to taste.
- Place tomatoes over rice mixture, place lid on skillet, lower heat and let tomatoes sweat til cooked - about 30 minutes.
- Adjust seasoning at this point.
- Chop up two eggs and sprinkle this over the tomatoes.
- Slice the remaining eggs into wedges and use these for garnish.
Nutrition Facts : Calories 744.6, Fat 15.7, SaturatedFat 6.2, Cholesterol 319.3, Sodium 236.9, Carbohydrate 104.8, Fiber 7.7, Sugar 18.7, Protein 46.9
More about "cape fish kedgeree recipes"
EASY KEDGEREE RECIPE | JAMIE OLIVER HADDOCK RECIPES
From jamieoliver.com
Cuisine IndianTotal Time 50 minsCategory BreakfastCalories 284 per serving
- Remove from pan and leave to cool. Remove the skin from fish, flake into chunks and set aside.Cook the rice in salted water for about 10 minutes and drain.
TRADITIONAL KEDGEREE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SEA HARVEST RECIPES: VIEW HADDOCK KEDGEREE RECIPE
From seaharvest.co.za
KEDGEREE RECIPE | FRESH RECIPES NZ
From fresh.co.nz
CAPE KEDGEREE | PDF
From scribd.com
KEDGEREE RECIPE - BBC FOOD
From bbc.co.uk
FISH KEDGEREE RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
FINEST* FISH KEDGEREE RECIPE | TESCO FOOD - YOUTUBE
From youtube.com
SMOKED COD KEDGEREE RECIPE | GOOD FOOD
From goodfood.com.au
FISH KEDGEREE RECIPE,FISH KEDGEREE | VAHREHVAH
From vahrehvah.com
CAPEFISHKEDGEREE RECIPES - EASY RECIPES
From recipegoulash.cc
FISH KEDGEREE RECIPE,FISH KEDGEREE - EASY RECIPES
From recipegoulash.cc
CAPE FISH KEDGEREE RECIPE - WEBETUTORIAL
From webetutorial.com
SMOKED FISH KEDGEREE | NEW ZEALAND WOMAN'S WEEKLY FOOD
From nzwomansweeklyfood.co.nz
KEDGEREE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CAPE FISH KEDGEREE RECIPE - EASY RECIPES
From recipegoulash.cc
CAPE KEDGEREE, KEDGEREE RECIPE, HOW T | VAHREHVAH
From vahrehvah.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #healthy #south-african #seafood #african #fish #dietary #low-sodium #low-in-something
You'll also love