Cantonese Chicken Chop Suey Recipes
CANTONESE CHICKEN CHOP SUEY
No need to order out from the neighborhood Chinese restaurant. Just whip up this sweet-and-saucy chicken dish instead!
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Cook rice as directed on package.
- While rice is cooking, cut chicken into 1/2-inch pieces. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with seasoned salt. Stir-fry 4 to 6 minutes or until brown.
- Add vegetables and water to skillet. Heat to boiling; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in stir-fry sauce and honey; heat through.
- Divide rice and noodles among bowls. Top with chicken mixture. Sprinkle with cashews.
Nutrition Facts : Calories 580, Carbohydrate 75 g, Cholesterol 70 mg, Fat 1, Fiber 5 g, Protein 37 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 2240 mg
CANTONESE CHICKEN CHOP SUEY
Make and share this Cantonese Chicken Chop Suey recipe from Food.com.
Provided by Pa. Hiker
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook rice as directed on package.
- While rice is cooking, cut chicken into 1/2-inch pieces.
- Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat.
- Add chicken; sprinkle with seasoned salt.
- Stir-fry 4 to 6 minutes or until brown.
- Add vegetables and water to skillet.
- Heat to boiling; reduce heat to medium.
- Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender.
- Drain liquid.
- Stir in stir-fry sauce and honey; heat through.
- Divide rice and noodles among bowls.
- Top with chicken mixture.
- Sprinkle with cashews.
Nutrition Facts : Calories 576.1, Fat 23, SaturatedFat 5, Cholesterol 72.6, Sodium 693, Carbohydrate 60.5, Fiber 1.8, Sugar 3.8, Protein 30.6
CANTONESE CHICKEN CHOP SUEY
Adapted from an emailed Betty Crocker recipe, this is a quick and tasty Asian dish. You will need stir-fry sauce for this. Note: Make your own stir-fry vegetable combination when you mix 1 1/2 cups sliced celery, 1 1/4 cups sliced carrot, 3/4 cup snow pea pods and 1/2 cup coarsely chopped onion.
Provided by Karen..
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook rice as directed on package.
- While rice is cooking, cut chicken into 1/2-inch pieces. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with salt. Stir-fry 4 to 6 minutes or until brown.
- Add vegetables and water to skillet. Heat to boiling; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in stir-fry sauce and honey; heat through.
- Divide rice and noodles among bowls. Top with chicken mixture. Sprinkle with cashews.
Nutrition Facts : Calories 509.8, Fat 13.9, SaturatedFat 2.4, Cholesterol 65.8, Sodium 789.2, Carbohydrate 61.8, Fiber 1.8, Sugar 6.7, Protein 33.2
CHICKEN CHOP SUEY
My SO recently was diagnosed with diabetes so I have had to radically change our eating habits. He's a big guy and likes a full plate so I have been working on lightening foods without sacrificing portions. This works out per serving to 3 lean meats, 1 fat and 1 carbohydrate leaving plenty of room for the rice or noodles you wish to serve it on.****The sodium looks high because it didn't calculate for the low sodium soy sauce, figure half the sodium listed in the nutritional data*******
Provided by Tiny kitchen
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute celery, bok choy, onion, garlic and snow peas in oil.
- When tender/crisp add broth and bean sprouts.
- Simmer until sprouts are soft.
- Increase heat to boil, add chicken and soy sauce.
- Add corn starch mixed with a small amount of cold water, stir until thickened.
Nutrition Facts : Calories 314.1, Fat 13.9, SaturatedFat 3.2, Cholesterol 54.4, Sodium 1122.7, Carbohydrate 20.6, Fiber 6.5, Sugar 10.6, Protein 29.2
More about "cantonese chicken chop suey recipes"
CANTONESE CHOP SUEY RECIPE - RECIPEZAZZ.COM
From recipezazz.com
5/5 (2)Calories 127 per servingServings 5
- In a large deep skillet or wok, stir-fry the carrots, celery and onion in oil until they begin to brown.
- Add the chicken/protein, bean sprouts, bamboo shoots, and scallions and cook until the bean sprouts just begin to soften.
CANTONESE CHICKEN CHOP SUEY | THE ENGLISH KITCHEN
From theenglishkitchen.co
Servings 2Total Time 30 mins
RECIPES - BETTYCROCKER.COM
From bettycrocker.com
CANTONESE CHOP SUEY RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CANTONESE CHICKEN CHOP SUEY – CHAWTIME
From chawtime.com
CANTONESE CHICKEN CHOP SUEY | RECIPE | EASY SLOW COOKER, …
From pinterest.com
CANTONESE CHICKEN CHOP SUEY : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CANTONESE CHICKEN CHOP SUEY RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
CANTONESE CHOP SUEY RECIPES - EASY RECIPES
From recipegoulash.cc
CANTONESE CHICKEN CHOP SUEY RECIPE - YOUTUBE
From youtube.com
CANTONESE CHICKEN CHOP SUEY PHOTOS RECIPE - EASY RECIPES
From recipegoulash.cc
CANTONESE CHICKEN CHOP SUEY | RECIPE CART
From getrecipecart.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love