Canned Hearts Of Palm Recipes

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HEARTS OF PALM SAUCE



Hearts of Palm Sauce image

I picked up this sauce recipe at the Lighthouse restaurant in the Grand Caymans. This excellent German chef, would sit down at your table, and talk the evening's menu to you. Then, without taking a single note, he would go back into the kitchen and prepare your meal. I had sea scallops with an excellent sauce drizzled over them...

Provided by Andy Anderson !

Categories     Other Sauces

Time 25m

Number Of Ingredients 8

12 oz hearts of palm, roughly chopped
2 Tbsp sweet butter, unsalted
2 Tbsp olive oil, extra virgin
3/4 c half and half
1 Tbsp garlic, minced
1/4 tsp sea salt, or to taste
1/4 tsp freshly ground, black pepper, or to taste
1/4 tsp ground cumin

Steps:

  • 1. Sauté the hearts of palm in the butter and olive oil, until they are fall-apart tender, but do not burn. Chef's Note: I've used canned hearts of palm with this recipe several times, with excellent results.
  • 2. Add the garlic, half & half, salt, pepper, and cumin, and then heat until the mixture just begins to simmer.
  • 3. Remove from heat, and blend in a mixer, or food processor until smooth.
  • 4. This is an excellent sauce for seafood, and goes well with my posted, Baked Scallops recipe.

HEARTS OF PALM SALAD



Hearts of Palm Salad image

This salad is very easy to make and always requested by my family. People think they are eating something special because it is made with hearts of palm. Best if chilled overnight.

Provided by HEATHER SG

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 8

3 (14.25 ounce) cans hearts of palm, drained and sliced
2 (.7 ounce) packages dry Italian-style salad dressing mix
½ cup white wine or champagne vinegar
6 tablespoons water
1 cup olive oil
1 (8 ounce) jar green olives, sliced
1 (6 ounce) can sliced black olives
2 tablespoons bacon bits

Steps:

  • In a medium bowl, whisk together the dressing mix, vinegar, and water until well blended. Whisk in olive oil. Add hearts of palm to the bowl, and stir to coat. Cover and refrigerate for at least one hour or overnight.
  • Before serving, sprinkle the green and black olives, and bacon bits over the salad.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 4.7 g, Cholesterol 1.3 mg, Fat 33.3 g, Fiber 1.2 g, Protein 1.6 g, SaturatedFat 4.6 g, Sodium 1755.1 mg, Sugar 2.6 g

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