CALYPSO FISH
An interesting blend of spices give this fish dish a caribbean feel. Serve with rice and/or steamed veggies.
Provided by English_Rose
Categories Caribbean
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place the flour, salt and half the cayenne pepper on a large plate and mix together. Cut the fish into pieces measuring approximately 3 x 2ins and place in the seasoned flour to lightly coat both sides.
- Melt the butter in a large frying pan. Add the fish and cook gently for 3-4 minutes on each side or until light golden in colour. Carefully remove the fish fillets from the pan and keep warm.
- Re-heat the butter in the frying pan. Reduce the heat. Combine the vinegar, cinnamon, mace, cloves and remaining cayenne pepper in a small bowl, and add to the frying pan. Reduce the heat.
- Blend together the water and cornstarch. Stir in the tomato paste and add to the frying pan. Stir in the green pepper and bring the sauce to the boil.
- Arrange the fish on a serving plate and pour the sauce over.
Nutrition Facts : Calories 233.4, Fat 12.9, SaturatedFat 7.6, Cholesterol 92.1, Sodium 462.4, Carbohydrate 10.8, Fiber 1.2, Sugar 2, Protein 18.3
CALYPSO COFFEE
Enjoy this winning after-dinner combination of rum, coffee and cream. Garnish with a coffee bean or grating of dark chocolate
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 7
Steps:
- Pour the coffee into a heatproof glass or mug. Stir in the liqueur, rum and sugar and mix until the sugar has dissolved.
- Put a handful of ice in a cocktail shaker and add the cream. Shake a few times, just until the outside of the shaker feels a little frosty, then slowly strain the cream on top of the liqueur coffee - use a bar spoon or pour over the back of a teaspoon to help you slow down the pour and ensure the cream floats.
- Garnish with a coffee bean and serve.
Nutrition Facts : Calories 291 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 10 grams sugar, Protein 0.6 grams protein
CALYPSO SHRIMP
Make and share this Calypso Shrimp recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute garlic and ginger in butter for one minute, add remaining ingredients.
- Add shrimp cook till firm and pink in color.
- Arrange shrimp over rice pour over sauce reduction.
- Enjoy!
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