Calories In One Hard Taco Shell Recipes

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CLASSIC HARD SHELL TACOS



Classic Hard Shell Tacos image

These crunchy hard shell tacos are a Tex-Mex classic filled with ground beef, cheese and more! Homemade yet still as delicious as the fast-food version.

Provided by Isabel Eats

Categories     Main

Time 30m

Number Of Ingredients 18

1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon coarse kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/4 teaspoon dried oregano
1 tablespoon olive oil
1 small onion, (diced)
1 pound lean ground beef
2 tablespoons tomato paste
1/4 cup water
12 -14 hard taco shells
2 1/2 cups shredded cheddar cheese
shredded lettuce
diced tomatoes
sour cream
salsa

Steps:

  • In a small bowl, combine chili powder, cumin, salt, garlic powder, onion powder, paprika and dried oregano. Set aside.
  • Heat olive oil in a large nonstick skillet over medium-high heat.
  • Add onions and saute for 5 minutes, stirring occasionally, until softened and translucent.
  • Add ground beef and break up into smaller chunks using a wooden spoon. Cook, stirring occasionally, until the beef is completely browned, about 6 to 8 minutes.
  • Add small bowl of taco seasoning and tomato paste. Mix thoroughly until tomato paste is completely combined with all the meat.
  • Add water, mix to combine and remove the taco meat from the heat.
  • Heat up hard taco shells according to package instructions.
  • Divide meat mixture into taco shells and top with shredded cheese, lettuce, diced tomatoes, sour cream and salsa. Serve immediately.

Nutrition Facts : ServingSize 2 tacos, Calories 335 kcal, Carbohydrate 12 g, Protein 27 g, Fat 24 g, SaturatedFat 11 g, Cholesterol 90 mg, Sodium 707 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g

HARD TACO SHELLS



Hard Taco Shells image

Home made crunchy taco shells are excellent! Use home made tortillas, or corn tortillas from the store.

Provided by TINKERBELL4

Categories     Bread     Quick Bread Recipes

Yield 15

Number Of Ingredients 3

2 cups vegetable oil for frying
1 (12 ounce) package corn tortillas
salt to taste

Steps:

  • Heat about 1 inch of oil in a heavy skillet over medium to medium-high heat to 365 degrees F (180 degrees C).
  • Use tongs to place one tortilla at a time into the oil. It should start to sizzle right away. Cook for about 15 seconds, then flip over and fold the shell in half, holding in place with the tongs until crispy, about 15 seconds. You may need a little practice at first. Drain on paper towels, and sprinkle with salt while still hot. Use for tacos right away, or they may become chewy. Leftovers may be heated in the oven for crisping.

Nutrition Facts : Calories 74.8 calories, Carbohydrate 10 g, Fat 3.6 g, Fiber 1.4 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 10.1 mg, Sugar 0.2 g

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