CALIFORNIA VEGGIE SANDWICH
Don't forget the vegetarians on your next picnic. This sandwich piles high crunchy cucumber, carrot, and radish and pairs them with creamy goat cheese, avocado, and sprouts for a sandwich that will please veggie-eaters from the West coast to the East coast.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Yield Makes 1
Number Of Ingredients 9
Steps:
- Sprinkle onion slices with a few dashes red-wine vinegar; let sit 10 minutes. Lightly toast bread. Spread 1 slice with goat cheese and layer with cucumber, alfalfa sprouts, onions, avocado, and grated carrot and radish. Top with other slice bread.
Nutrition Facts : Calories 345 g, Fat 17 g, Fiber 11 g, Protein 13 g
FRESH VEGGIE WRAPS
These are perfect for a hot day. Eat them for lunch, dinner, or snacks, depending on your dietary needs. Add veggies, swap veggies, or add seasoned rice or quinoa for a more filling wrap. Great to make for parties, as they are easy to make, portable and require no immediate refrigeration.
Provided by MW
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Prepare spread: mash diced avocado, mayonnaise, salt, garlic powder, onion powder, and cayenne pepper in a bowl with a fork until well blended.
- Assemble wraps: spread tortillas with a layer of avocado spread. Place diced tomatoes, cucumber slices, bell pepper strips, lettuce, and mozzarella cheese slices onto each wrap, leaving about 2 inches of space at the bottom. Fold bottoms up. Roll tortillas over vegetables firmly to enclose fillings.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 35.1 g, Cholesterol 22.9 mg, Fat 14.8 g, Fiber 4.8 g, Protein 11.1 g, SaturatedFat 5.7 g, Sodium 440.9 mg, Sugar 3.7 g
CALIFORNIA VEGGIE WRAPS
Categories Vegetable
Number Of Ingredients 10
Steps:
- Arrange the whole wheat tortillas on a clean surface. Spread a tablespoon of cream cheese on each tortilla. Top each tortilla with 1/2 cup of lettuce, 1/4 cup of shredded carrots, 1/4 cup of sprouts, 1/4 of the avocado slices, and 1/4 of the bell pepper slices. Sprinkle each tortilla with 2 tablespoons of shredded cheese. Carefully roll up each wrap, tucking in the ends (as best as you can). Secure each half with a toothpick, and then slice in half on a diagonal.
CALIFORNIA VEGETABLE WRAPS
Make and share this California Vegetable Wraps recipe from Food.com.
Provided by dicentra
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Spread tortillas with hummus. Top with vegetables.
- Drizzle with vinegar and sprinkle with salt and pepper. Roll up like burritos.
Nutrition Facts : Calories 181.8, Fat 8.2, SaturatedFat 1.2, Sodium 1542, Carbohydrate 22, Fiber 8.1, Sugar 5, Protein 8.2
More about "california veggie wraps recipes"
CALIFORNIA VEGGIE WRAPS RECIPE | LAND O’LAKES
From landolakes.com
Servings 6Calories 200 per serving
- Combine cheese strips and all remaining ingredients except tortillas in large bowl. Spread each warmed tortilla with 1/2 cup vegetable mixture.
- Fold 2 opposite edges of tortilla toward center over filling. Roll up open end of tortilla toward opposite edge. Repeat with remaining tortillas. Cut each in half.
CALIFORNIA VEGGIE WRAPS | MY KITCHEN ADDICTION
From mykitchenaddiction.com
CALIFORNIA VEGGIE WRAP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
4/5 Total Time 25 minsServings 4Calories 600 per serving
CALIFORNIA VEGGIE WRAP | RECEITA DE WRAP, ABACATE RECEITAS, WRAPS ...
From pinterest.com
CALIFORNIA VEGGIE WRAPS | RECIPE IN 2022 | VEGGIE WRAPS, CLEAN …
From pinterest.com
CALIFORNIA VEGGIE WRAPS | RECIPES, VEGGIE WRAPS, COOKING RECIPES
From pinterest.com
CALIFORNIA VEGGIE WRAPS | VEGAN DISHES, RECIPES, VEGETARIAN DISHES
From pinterest.ca
CALIFORNIA VEGGIE SANDWICH RECIPE | BON APPéTIT
From bonappetit.com
MEDITERRANEAN GRILLED VEGGIE WRAP WITH CALIFORNIA AVOCADO SPREAD
From californiaavocado.com
CALIFORNIA VEGGIE WRAPS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CALIFORNIA VEGGIE WRAPS RECIPES RECIPE
From alicerecipes.com
A SIMPLE RECIPE FOR RAINBOW VEGETABLE WRAPS - CALIFORNIA GROWN
From californiagrown.org
DR. PRAEGER'S CALIFORNIA VEGGIE BURGER COLLARD WRAPS RECIPE
From drpraegers.com
RECIPE FOR CHICKEN VEGGIE WRAP - CALIFORNIA DEPARTMENT OF …
From cde.ca.gov
PIN ON HEALTHY EATS
From pinterest.ca
CALIFORNIA VEGGIE WRAPS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love