California Chicken Salad Lettuce Boats Recipes

CALIFORNIA CHICKEN SALAD

California Chicken Salad image

All the fruit in this salad gives it a natural sweetness. I use whole wheat pasta for added fiber. Since I purchase cooked chicken breast at the store, I only have to cook the pasta for a healthy, delectable dinner. With minimal cooking this is great for the summer. -Regina Reynolds, Struthers, Ohio

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 14 servings.

Number Of Ingredients 15

Ingredients

2 cups uncooked whole wheat spiral pasta
1/4 cup mayonnaise
1/4 cup sour cream
4-1/2 teaspoons 2% milk
1 tablespoon sugar
1 tablespoon balsamic vinegar
1 teaspoon salt
1/4 teaspoon pepper
2 cups cubed cooked chicken breast
1 large tart apple, chopped
1 cup green grapes, halved
1/2 cup unsweetened pineapple tidbits
1/3 cup mandarin oranges
1 celery rib, finely chopped
14 Boston or Bibb lettuce leaves

Steps:

Cook pasta according to package instructions. Drain pasta and rinse in cold water., In a large bowl, combine the mayonnaise, sour cream, milk, sugar, vinegar, salt and pepper. Stir in the chicken, apple, grapes, pineapple, oranges, celery and cooked pasta. Chill until serving., Spoon 1/2 cup onto each lettuce leaf.

Nutrition Facts : Calories 127 calories, Fat 5g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 209mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

CALIFORNIA CHICKEN SALAD LETTUCE BOATS

California Chicken Salad Lettuce Boats image

This is a light chicken salad that is great to serve a brunch or wedding shower. Red grapes and caraway seed add a different spin to a classic recipe, and serving them in romaine leaves makes the fun and prettier than a traditional chicken salad

Provided by Tobychef

Categories Chicken Breast

Time 30m

Yield 12 lettuce boats

Number Of Ingredients 8

Ingredients

4 chicken breasts
1 tablespoon caraway seed
1 cup red grapes, quartered
1/2 cup mayonnaise
1/2 cup chopped walnuts
1/4 medium red onion, chopped
2 stalks celery, chopped
12 leaves romaine lettuce, boat leaves (in the ready made salad section, you may substitute with belgian endive for smaller portions)

Steps:

Cook the chicken breast and put in a food processor with the onion celery and mayo.
Put mixture in a mixing bowl.
Mix in the other ingredients.
Clean and trim the lettuce to uniform size resembling small tacos.
Fill the lettuce with a quarter cup of the chicken salad.

Nutrition Facts : Calories 167.2, Fat 11.1, SaturatedFat 2.1, Cholesterol 33.5, Sodium 106.4, Carbohydrate 6.3, Fiber 0.9, Sugar 3.1, Protein 11.3

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