PORTUGUESE FISH STEW (CALDEIRADA)
Here's a simple recipe for Portuguese Fish Stew (aka Caldeirada) that can be made with fish or shellfish in a fragrant yet simple, saffron broth, studded with potatoes. Rustic and light, this summer stew can be made in just 30 minutes! Serve with Rice or Crusty Bread!
Provided by Sylvia Fountaine
Categories Fish
Time 30m
Yield 4
Number Of Ingredients 17
Steps:
- In a large dutch oven or heavy bottom pot, heat oil over medium heat. Saute onion and garlic, stirring until softened, fragrant and golden, about 6 minutes. Add tomatoes and their juices. Cook until tomatoes soften, about 4 minutes.
- Add the white wine, and simmer until most has evaporated, about 2-3 minutes.
- Add stock, fish sauce ( if using chicken broth), saffron, a pinch of ground clove or allspice, smoked paprika, salt, pepper, bay leaves and fresh thyme. Add potatoes and bring to boil. Cover and simmer on low heat until potatoes are fork-tender, about 15 minutes.
- Add fish, bring to a simmer over medium heat, give a gentle stir ( don't over stir or fish will break apart) and cook fish until it is just cooked through about 3-4 minutes. Turn heat off.
- Taste broth. Adjust salt, adding more if necessary.
- Garnish with fresh torn Italian parsley leaves, lemon wedges, chili flakes and crusty bread.
Nutrition Facts : Calories 447 calories, Sugar 6.7 g, Sodium 305.6 mg, Fat 19 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 30.2 g, Fiber 5.5 g, Protein 41.6 g, Cholesterol 86.7 mg
CALDEIRADA DE LAS AZORES- AZOREAN SEAFOOD STEW
A simple but hearty and delicious soup. It uses salted cod, which needs to soak overnight to be re-hydrated, so plan accordingly.
Provided by Mami J
Categories Portuguese
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Slice onion, potatoes and tomatoes crosswise into 1/4 inch slices.
- Rinse cod thouroughly and cut into one inch chunks. Peel and devein shrimp.
- Layer half of the onion in a large pot. Sprinkle with half of the garlic, and top with a layer of each of the potatoes and tomatoes.
- Top with all of the cod and shrimp, and season lightly with salt and pepper. Repeat layers of onion, garlic, potatoes and tomatoes.
- Season lightly with salt and pepper, and sprinkle both paprikas and parsley evenly over layers. Top with olive oil, wine and water.
- Cover tightly and cook, over low heat for 40 minutes. Do not stir stew while it cooks, if you must, shake the pot lightly now and then to blend the flavors.
- Serve piping hot.
Nutrition Facts : Calories 527.4, Fat 16.1, SaturatedFat 2.3, Cholesterol 192, Sodium 731.7, Carbohydrate 51.6, Fiber 7.8, Sugar 7.2, Protein 42.2
CALDEIRADA (PORTUGUESE FISH STEW)
Make and share this Caldeirada (Portuguese Fish Stew) recipe from Food.com.
Provided by coolinaria
Categories Stew
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot put layers of onions, tomatoes, fish, peppers and potatoes. Make layers until ingredients are over. On top put parsley, laurel leaf, saffron and salt. Sprinkle with wine, water and olive oil.
- Take to the stove and let cook in a small flame for about 45 minutes. Shake the pan once in a while. DO NOT STIR, just shake the pan.
CALDEIRADA DE PEIXE (PORTUGUESE FISH STEW)
This dish is named for the traditional pot it is cooked in. This version contains not only 2 kinds of fish, but shrimp, mussels, and clams as well. Traditionally, it is a thick stewed chock full of seafood. We prefer it more like a soup, hence the optional vegetable broth.
Provided by threeovens
Categories Stew
Time 1h
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- In a large saucepan, heat oil over medium low heat, add onion, peppers, garlic and cook, stirring occasionally, until onion softens, about 10 minutes.
- Reduce heat to low, cover and cook 10 minutes more, stirring occasionally.
- Add potato, tomato, wine, broth if using, bay leaves, peppercorns, and saffron; bring to a simmer, cover, and cook until potato is just tender, about 20 minutes.
- Arrange fish cubes over onion mixture, then layer on shrimp, then mussels and clams; cover, cook until shells open, about 6 to 8 minutes (discard any shells that do not open).
- Ladle stew into serving bowl and garnish with cilantro.
- Meanwhile, prepare the garlic toasts by rubbing the cut side of the garlic over the toast; serve with stew.
AZOREAN (PORTUGUESE)
A delicious and easy way to serve shrimp that is a crowd pleaser. Another family recipe handed down from generation from the beautiful island of Sao Miguel, Azores.
Provided by Snowbaby
Categories Lunch/Snacks
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- In a pasta/stock pot place frozen block of shrimp along with water.
- ***If you are using fresh shrimp be sure to rinse and clean the shrimp before cooking making sure that the shell is still intact.
- Cover shrimp with water and follow remaining instructions for cooking.
- Add remaining ingredients.
- On high heat, place a lid on the top of the pot.
- Allow for block of ice/shrimp to thaw completely.
- Once the shrimp are loose, stir to mix all ingredients well.
- Place heat at a low temperature as to simmer the shrimp for 2 hours.
- This ensures that all the flavors blend well otherwise you may eat them immediately.
- If there are leftovers be sure to refrigerate.
- You can eat them cold or warm them back up in original broth for the next day.
- Enjoy.
BRAZILIAN SEAFOOD STEW
If you are a seafood lover - this is the stew for you. It uses white fish filets (snapper or roughy or your choice) and shrimp in a coconut milk and tomato base. Recipe is from Epicurious.
Provided by DailyInspiration
Categories Stew
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Whisk 2 tablespoons oil and lime juice in a large bowl. Add fish and sprinkle generously with salt and pepper; stir to coat. Let stand 15 minutes.
- Heat remaining 2 tablespoons oil in a large pot over medium heat. Add onion, bell peppers, garlic and crushed red pepper; saute 5 minutes. Mix in tomatoes, coconut milk, half of the cilantro and half of the green onions. Add shrimp and fish with marinade. Simmer until shrimp and fish are just opaque in center, about 5 minutes. Season sew with salt and pepper. Transfer to a bowl and sprinkle with remaining cilantro and green onions.
Nutrition Facts : Calories 421.5, Fat 17.7, SaturatedFat 7.4, Cholesterol 195.5, Sodium 639.6, Carbohydrate 29.8, Fiber 2.4, Sugar 23.6, Protein 35.7
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