Cajun Sweet Peas Recipes

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PETIT POIS (CAJUN BABY PEAS)



Petit Pois (Cajun Baby Peas) image

Make and share this Petit Pois (Cajun Baby Peas) recipe from Food.com.

Provided by littleturtle

Categories     Onions

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

1 tablespoon butter or 1 tablespoon margarine
1/2 cup grated onion
1/4 cup grated celery
1 3/4 teaspoons salt (or to taste)
1/4 teaspoon pepper (or to taste)
cayenne pepper, to taste
2 (14 ounce) cans baby peas (petit pois)
1/2 cup cold water
1/2 teaspoon cornstarch
1 piece pimiento, diced

Steps:

  • In a heavy pot, melt the butter, then add the onion, celery, and seasonings.
  • Cook, uncovered, over medium heat, until onions are wilted.
  • Add peas.
  • Dissolve cornstarch in cold water and add to pot, stirring constantly.
  • Cook, uncovered, over medium heat for about 10 minutes.
  • Add pimiento.

Nutrition Facts : Calories 98.4, Fat 1.9, SaturatedFat 1, Cholesterol 3.8, Sodium 529.7, Carbohydrate 15.6, Fiber 5.3, Sugar 6.1, Protein 5.5

CAJUN BLACKENED STEAK WITH SUGAR SNAP PEAS



Cajun Blackened Steak with Sugar Snap Peas image

Provided by Roger Mooking

Time P1DT26m

Yield 4 servings

Number Of Ingredients 30

4 cups root beer
4 (2-pound) T-bone steaks
Cajun Spice Mix
2 tablespoons freshly ground pepper
1 tablespoon hot paprika
1 tablespoon sweet paprika
1 teaspoon cayenne
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground thyme
1 tablespoon file powder
1 tablespoon mustard powder
Sugar Snap Peas, recipe follows
Potatoes Gumbo, recipe follows
1 cup sugar snap peas, cleaned and blanched in salted boiling water
1 teaspoon flaked salt
1/4 cup, plus 1 tablespoon vegetable oil
1 medium white onion, diced
2 cloves garlic, finely chopped
6 slices smoked bacon, cut into large dice
2 stalks celery, diced
1 bunch Swiss chard, coarsely chopped, leaves and stems separated
1 large green bell pepper, seeded and diced
1/4 cup flour
2 bay leaves
2 cups chicken stock
2 cups water
Pinch cayenne
2 pounds white potatoes, peeled and quartered
Salt and freshly ground black pepper

Steps:

  • Marinate the steaks in root beer for 24 hours. Remove the steaks from the root beer and pat dry.
  • In a small bowl mix the pepper, hot paprika, sweet paprika, cayenne, garlic powder, onion powder, ground thyme, file powder, and mustard powder together for the Cajun Spice Mix.
  • Put the Cajun spice mix on a tray and heat a cast iron pan over medium heat. Season the steaks with salt and press the steaks into the Cajun spice mix on both sides. Put the steaks, one at a time, in the hot cast iron pan, sear for approximately 2 to 3 minutes on each side for a medium-rare steak, allow to rest before serving.
  • Spoon the Sugar Snap Peas, recipe follows, over the steak, garnish with flaked salt and serve with Potato Gumbo, recipe follows.
  • To make the sugar snap peas:
  • Blanch the trimmed sugar snap peas in salted boiling water. Drain the peas and season with flaked salt.
  • For the potato gumbo:
  • Heat 1 tablespoon vegetable oil in a large high-sided saute pan over medium heat.
  • Add the onions and saute until golden brown. Add the garlic and smoked bacon and continue to saute.
  • Once the bacon has cooked and becomes crisp, add the celery, Swiss chard stems, and green pepper, saute until tender. Remove the bacon mixture from the pan, put in a bowl and set aside.
  • Heat the remaining vegetable oil in the same saute pan, add the flour and bay leaves.
  • Stir with a wooden spoon incorporating the flour and oil to form a paste. Cook until the flour becomes brown and nutty in color. Add the chicken stock, water, and cayenne, stir.
  • Add the potatoes and reserved bacon mixture to the liquid. Cook over medium heat until the potatoes are tender and the liquid reduces, achieving a thick consistency, approximately 30 minutes.
  • Add the Swiss chard leaves, season with salt, and pepper, and allow to cook until the leaves are wilted, serve.

CAJUN SWEET PEAS



Cajun Sweet Peas image

A pure Cajun dish. Sweet Peas in a Roux. I had this every week of my life growing up at Mom's house in South Louisiana. Still have it regularly. Great as a side dish (alone or served over rice) alongside any fried, baked, or grilled meat, poultry, or fish.

Provided by pporche

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 tablespoons roux, Cajun style
2 (15 ounce) cans sweet peas, with liquid
3/4 cup onion, diced fine
1/2 teaspoon salt (optional)
1/2 teaspoon cajun seasoning

Steps:

  • Begin with the roux in a 3 quart pot. Melt the roux if it's store bought. Add all other ingredients. Bring to rolling simmer. Simmer for about 25 minutes. Will form a thick sauce. Serve.

Nutrition Facts : Calories 186.2, Fat 0.9, SaturatedFat 0.2, Sodium 11.6, Carbohydrate 34, Fiber 11.3, Sugar 13.4, Protein 11.9

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