Cajun Chicken Sausage Bake Recipes

CAJUN CHICKEN SAUSAGE BAKE

Cajun Chicken Sausage Bake image

Yield 4

Number Of Ingredients 10

Ingredients

1 sweet potato (diced)
1/2 cup baby carrots (diced)
1 Tablespoon olive oil
4 chicken sausages
1 cup fresh sliced mushrooms
1/3 red onion (cut into pieces)
1/4 teaspoon cajun seasoning
1/2 teaspoon black pepper
1/2 teaspoon garlic salt
1/4 teaspoon onion salt

Steps:

Preheat oven to 350 degrees.
On a baking sheet, combine the sweet potato pieces, baby carrots, and olive oil.
Bake for 30 minutes, or until the sweet potato is soft.
In a skillet or pan, add your chicken sausage, fresh sliced mushrooms and red onion.
In a small bowl, combine your cajun seasoning, black pepper, garlic salt and onion salt and sprinkle over the ingredients cooking in the pan.
Once all the veggies have softened and your chicken sausage is golden, add your sweet potatoes, and carrots. Cook until well combined.
Serve warm and enjoy.

Nutrition Facts : Servingsize 1 serving, Calories 821 kcal, Fat 60 g, SaturatedFat 22 g, Cholesterol 115 mg, Sodium 2833 mg, Carbohydrate 41 g, Sugar 12 g, Protein 29 mg

CAJUN CHICKEN, SAUSAGE, AND RICE

Cajun Chicken, Sausage, and Rice image

A creamy, spicy, comforting, cajun casserole with turkey smoked sausage, chicken breast, and rice.

Provided by Star @ the skinny-ish dish

Categories Main Course

Number Of Ingredients 13

Ingredients

1 tsp avocado or olive oil
1 medium diced yellow onion
1 medium diced green bell pepper
4-5 cloves minced garlic
1 pound raw boneless skinless chicken breast cut into small pieces
14 oz Turkey Smoked Sausage, sliced into rounds ((I use the brands Jennie O or Hillshire Farm))
14.5 oz can fire roasted diced tomatoes
10.5 oz can 98% fat free cream of chicken soup
1 cup uncooked long grain white rice (see notes)
1¼ cup water
1 tbsp cajun seasoning ((a little more if you love spice, a little less if you're not a fan of spice))
1 tsp celery salt ((celery seed will not work as a replacement))
cooking spray

Steps:

Preheat oven to 375 degrees. In a hot skillet add oil. Then add green peppers, onions, and garlic. Sauté until softened. In a 9x13 or 3 quart casserole dish generously spray with cooking spray and then add cooked peppers, onions, and garlic, turkey sausage rounds, raw chicken breast, rice, cream of chicken soup, diced tomatoes, cajun seasoning, celery salt, and water. Mix together well. Cover casserole dish tightly with aluminum foil and place into preheated oven for one hour or until rice is cooked. Lightly fluff with a fork. Serve! Leftovers are just as good if not better!

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