CAJUN BEEF & RICE
Cajun rice from a restaurant or box can have a lot of sodium and fat. Here's a hearty, healthy way to trim it down. -Raquel Haggard, Edmond, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook beef, celery, green and red peppers, and onion over medium heat until beef is no longer pink, breaking up beef into crumbles, 8-10 minutes; drain., Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, until rice is tender, 12-15 minutes.
Nutrition Facts : Calories 291 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 422mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
BEEF TIPS WITH RICE AND GRAVY RECIPE
Follow these easy, step-by-step, photo instructions for making our Beef Tips with Rice and Gravy Recipe. A longtime Southern favorite, Beef Tips with Rice and Gravy is just comfort food at its best. Mom and Pop restaurants throughout the South feature this on their menus and now you can enjoy the same great flavors in your home kitchen. Quick and easy to prepare, we'll show you how, step-by-step.
Provided by Steve Gordon
Categories Main Dish
Time 1h10m
Number Of Ingredients 7
Steps:
- Cut beef into about one inch cubes.
- Place a medium sized sauce pot on medium heat.
- Add bacon grease or cooking oil.
- Add beef.
- Add onions.
- Stir the meat and onions until the meat is lightly brown.
- Add beef broth and bring to a rolling boil.
- Cover, reduce heat to medium-low and simmer for 1 hour or until beef is tender.
- In a small bowl, mix Cornstarch with cold water, stir well.
- Slowly add the cornstarch to the beef and broth, stirring constantly.
- Simmer another 10 minutes or until gravy has thickened.
CAJUN BEEF AND RICE
Looking for a Cajun- styled recipe for dinner tonight? Enjoy this delicious rice and veggies dish that's cooked in a skillet with ground beef - ready in just 10 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Yield 2
Number Of Ingredients 10
Steps:
- Heat 10-inch nonstick skillet over medium-high heat. Cook ground beef, celery, onion and Cajun seasoning blend, stirring frequently, 4 minutes or until beef is brown and vegetables are tender.
- Stir in remaining ingredients. Reduce heat to medium-low. Cover and cook 5 minutes or until rice is tender.
Nutrition Facts : Calories 380, Carbohydrate 65 g, Cholesterol 35 mg, Fiber 5 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 590 mg
CAJUN BUTTER STEAK BITES
Tender pan seared Cajun Butter Steak Bites are full flavoured with crispy edges. Seared in Cajun seasoning and garlic butter, ready in under 10 minutes. No marinating!
Provided by Karina
Categories Dinner
Time 20m
Number Of Ingredients 14
Steps:
- Combine cajun seasoning in a shallow bowl. Add the steak bites and toss to evenly coat.
- Heat 2 teaspoons oil in a skillet or pan over medium-high heat until hot.
- Sear the steak bites in batches for 2-3 minutes each side until edges are crispy and browned, adding extra oil as needed. Set aside.
- Reduce heat to medium. Add butter to the skillet and heat until melted. Sauté the chopped garlic until fragrant (about 30 seconds), while scraping up any browned bits from the pan.
- Take the pan off the heat. Throw the steak bites back in and toss through the garlic butter to evenly coat.
- Serve warm.
Nutrition Facts : Calories 518 kcal, Carbohydrate 4 g, Protein 34 g, Fat 39 g, SaturatedFat 17 g, Cholesterol 160 mg, Sodium 869 mg, Fiber 1 g, ServingSize 1 serving
GRANDMAW CAIN'S BEEF TIPS AND RICE
This is one of my family's favorite meals. I got this recipe from my Grandmother. I love to serve this with a side of green beans. Great the next day and reheats or freezes well. Great on those rainy days.
Provided by Dawn R
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Melt butter with olive oil in a large heavy pot or Dutch oven over medium heat. Place flour in a shallow bowl and dredge the beef tips in the flour. Brown the beef in the hot butter and oil, stirring often, about 15 minutes.
- Pour water into the pot and scrape to dissolve browned food bits from the bottom of the pot. Stir in the flavor packets from the rice mix and dissolve; mix in the rice and mushrooms. Bring the mixture to a simmer and reduce heat to medium-low; simmer until beef is tender and the rice has absorbed the liquid, 20 to 30 more minutes.
Nutrition Facts : Calories 584.2 calories, Carbohydrate 36.7 g, Cholesterol 110.1 mg, Fat 32.2 g, Fiber 1 g, Protein 35.2 g, SaturatedFat 12.3 g, Sodium 731.6 mg, Sugar 1.8 g
CAJUN RICE DISH
A variety of vegetables makes this delicious casserole a hit with everyone. I team up generous servings with garlic bread and a tossed salad.-Rose Kostynuik, Calgary, Alberta
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a roasting pan, combine broth and rice; mix well. Cover and bake at 350° for 30 minutes. , Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add to rice. Stir in the vegetables, salt and Cajun seasoning. , Cover and bake 30 minutes longer or until rice is tender.
Nutrition Facts : Calories 303 calories, Fat 6g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 953mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.
CAJUN BEEF TIPS WITH RICE
Make and share this Cajun Beef Tips with Rice recipe from Food.com.
Provided by Dancer
Categories White Rice
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brown the meat, onion, green pepper, and mushrooms in a small amount of oil in a heavy skillet. Cook until vegetables are soft and meat is browned.
- Remove from heat. Add tomatoes and spices.
- Bring to a boil then lower heat to a simmer.
- Cook 10 minutes.
- Serve over white rice.
More about "cajun beef tips with rice recipes"
CAJUN RICE AND GRAVY TIPS - LOUISIANA CAJUN …
From louisianacajunmansion.com
POPEYE'S CAJUN RICE RECIPE (COPYCAT) - DINNER, …
From dinnerthendessert.com
CAJUN BEEF AND VEG RICE BOWL RECIPE
From realfood.tesco.com
"YOU'RE PUTTIN A RUSH ON ME" CAJUN RICE …
From foodfidelity.com
CAJUN RICE RECIPE (LOUISIANA-STYLE RICE)
From theanthonykitchen.com
DIRTY RICE (CAJUN RICE) - TASTES BETTER FROM …
From tastesbetterfromscratch.com
CAJUN BEEF ROAST - THE SOUTHERN LADY COOKS
From thesouthernladycooks.com
CAJUN DIRTY RICE RECIPE (KETO/LOWCARB) - EASY AND …
From easyanddelish.com
CAJUN-STYLE DIRTY RICE - PINCH OF NOM
From pinchofnom.com
CAJUN BEEF & RICE RECIPE: HOW TO MAKE IT - AESEA.DYNU.NET
From aesea.dynu.net
BEEF TIPS SLOW-COOKER - RECIPES - COOKS.COM
From cooks.com
KICKIN' CAJUN DIRTY RICE - BEEFTIPS.COM
From beeftips.com
CAJUN BEEF TIPS W/ GRAVY | BRIAN WARD | COPY ME THAT
From copymethat.com
CAJUN RICE AND BEEF - BEEF RECIPES - LGCM
From lakegenevacountrymeats.com
CAJUN RICE - IMMACULATE BITES
From africanbites.com
25 BEEF AND RICE RECIPES FOR EASY DINNERS
From allrecipes.com
ZESTY CAJUN DIRTY RICE - A SPICY PERSPECTIVE
From aspicyperspective.com
ONE-POT CAJUN CHICKEN AND RICE - RASA MALAYSIA
From rasamalaysia.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #very-low-carbs #main-dish #beef #rice #american #cajun #southern-united-states #dietary #low-sodium #low-calorie #low-carb #low-in-something #meat #pasta-rice-and-grains #white-rice
You'll also love