Cajun Bean Patties Recipes
CAJUN BEAN PATTIES
Enjoy these tasty bean patties that are ready in just 20 minutes - perfect if you love Cajun based cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- In medium bowl, mash beans with fork. Stir in egg, bread crumbs and Cajun seasoning. With wet hands, shape mixture into 4 patties, 1/2 inch thick.
- In 10-inch skillet, heat oil over medium-high heat. Add patties; cook 6 to 8 minutes, turning once, until hot. Serve with sour cream if desired.
Nutrition Facts : Calories 320, Carbohydrate 47 g, Cholesterol 55 mg, Fiber 12 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 2 g, TransFat 0 g
CAJUN BURGERS
Meet the Cook: My family likes its food spicy. I found the original recipe for these burgers in a cookbook, then added and subtracted ingredients until they suited our taste. Cajun Burgers are always on the menu whenever we have company over for a backyard cookout. Like my husband, I was raised in the country. We have four children (20, 16, 13 and 9) and now a grandson, too! -Julie Culbertson, Bansalem, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Combine all seasoning blend ingredients in a small bowl or resealable plastic bag; mix well. , In a bowl, combine the first eight burger ingredients; shape into four patties. Cook in a skillet or grill over medium-hot heat for 4-5 minutes per side or until burgers reach desired doneness. , Serve on buns; top with sauteed onions if desired. Store remaining seasoning blend in an airtight container.
Nutrition Facts : Calories 394 calories, Fat 18g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 2246mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein.
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