Moussaka Stack 21 Day Wonder Diet Day 16 Recipes
MOUSSAKA STACK (21 DAY WONDER DIET: DAY 16)
This is Day 16: Dinner on the 21 Day Wonder diet. This is my absolute favourite dish on this diet! Moussaka is one of my favourite dishes of all time, and I was thinking the "diet" version would be a major let-down...Not so! The flavours are all there, and it satisfied the craving I was having for some good Greek food! You can use baby spinach instead of rocket, if you want.
Provided by Sara 76
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Cook onion, garlic and beef stock in a medium frying pan until onion softens. Add beef, tomato and spices; cook, stirring, until beef is browned. Add extra stock; bring to the boil. Reduce heat; simmer, uncovered, about 5 minutes or until liquid is absorbed. Remove from heat, stir in herbs.
- Meanwhile, slice eggplant lengthways into 6 slices; discard the 2 outside pieces. Cook eggplant and capsicum on heated grill plate until browned and tender.
- Combine yogurt, rind, and juice in a small jug.
- Stack beef mixture, eggplant, capsicum and rocket on plates; drizzle with the yogurt mixture.
CAESAR SALAD (21 DAY WONDER DIET: DAY 16)
This is Day 16: Lunch, on the 21 Day Wonder Diet. This is such a delicious salad! You can toast the bread in a toaster to save time if you want to. Make sure you drain the anchovy well on absorbant paper. This lunch is to be followed by an afternoon snack of 1 medium orange.
Provided by Sara 76
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 180°C.
- Remove crusts from bread, cut bread into small squares. Place on oven tray; toast about 5 minutes.
- Meanwhile, cook prosciutto in medium heated frying pan until crisp. Chop coarsely.
- Combine yogurt, juice, anchovy and mustard in medium bowl. Add lettuce; toss to combine.
- Serve lettuce mixture topped with toast, prosciutto and egg.
Nutrition Facts : Calories 252.5, Fat 6.7, SaturatedFat 1.9, Cholesterol 111.4, Sodium 411.8, Carbohydrate 38.5, Fiber 15.1, Sugar 10.6, Protein 15.3
More about "moussaka stack 21 day wonder diet day 16 recipes"
WEEK OF MEALS FOR THE 21-DAY WEIGHT-LOSS BREAKTHROUGH DIET
WEB Dec 5, 2017 Your Full Week of Recipes for Dr. Oz's 21-Day Weight-Loss Breakthrough. No boring salads for you. Thanks to the master batches of veggies, grains, and protein …
From goodhousekeeping.com
From goodhousekeeping.com
See details
GREEK MOUSSAKA | 12 TOMATOES
WEB Preparation. Mix together the 1/2 cup salt with 8 cups of water for the moussaka in a large pot. Slice the top and bottom off the eggplants. Cut thick strips of skin off the eggplants …
From 12tomatoes.com
From 12tomatoes.com
See details
MOUSSAKA STACK (21 DAY WONDER DIET: DAY 16) – RECIPE WISE
WEB Moussaka Stack is a variation of the traditional Greek dish and has its origins in the Middle East. This dish typically consists of layered eggplant, meat, and tomato sauce, which is …
From recipewise.net
From recipewise.net
See details
MOUSSAKA, AUNT DANA STYLE RECIPE - RECIPEOFHEALTH
WEB Get full Moussaka, Aunt Dana Style Recipe ingredients, how-to directions, calories and nutrition review. Rate this Moussaka, Aunt Dana Style recipe with 2 lbs zucchini or 2 …
From recipeofhealth.com
From recipeofhealth.com
See details
MOUSSAKA STACK WITH LEMON-YOGURT DRESSING FROM THE 21-DAY …
WEB Feb 5, 2013 - Moussaka Stack with Lemon-yogurt Dressing from The 21-day Day Wonder Diet, RRP $12.95, available from newsagents, supermarkets & online at …
From pinterest.com.au
From pinterest.com.au
See details
EASY VEGAN MOUSSAKA - FULL OF PLANTS
WEB Feb 4, 2024 Arrange a layer of eggplants. Place half of the eggplant slices in a 9×7-inch (23x18cm) oven-safe baking dish. It’s okay if some eggplants overlap. Top with the tomato filling. Transfer the tomato tofu filling on top …
From fullofplants.com
From fullofplants.com
See details
LOW CARB GREEK MOUSSAKA - QUICK RECIPE - DIET DOCTOR
WEB Apr 19, 2018 Preheat the oven to 350°F (175°C). Chop the eggplant into roughly 1/2-inch (1x1 cm) cubes. There's no need to peel it. In a large frying pan, fry eggplant in olive oil over medium heat. Add the yellow onion, …
From dietdoctor.com
From dietdoctor.com
See details
MOUSSAKA STACK | HEALTHY RECIPE | WW UK
WEB Instructions. Preheat the oven to 200°C, fan 180°C, gas mark 6. Line a small baking tray with baking paper. Cut 2 x 1cm-thick slices lengthways from the aubergine and set aside, then finely chop the remaining …
From weightwatchers.com
From weightwatchers.com
See details
MOUSSAKA - THE BLOOD SUGAR DIET BY MICHAEL MOSLEY
WEB Preheat oven to 500 degrees F. Line a large baking sheet with foil and brush it olive oil. Partially peel the eggplants, leaving some unpeeled stripes. Slice crosswise into ½-inch-thick rounds. Arrange in a single …
From thebloodsugardiet.com
From thebloodsugardiet.com
See details
MOUSSAKA STACK WITH LEMON-YOGURT DRESSING RECIPE - EAT YOUR BOOKS
WEB Save this Moussaka stack with lemon-yogurt dressing recipe and more from The 21-day Wonder Diet: Lose Up to 10kg in Three Weeks to your own online collection at …
From eatyourbooks.com
From eatyourbooks.com
See details
MOUSSAKA STACK (21 DAY WONDER DIET: DAY 16) RECIPE
WEB Get full Moussaka Stack (21 Day Wonder Diet: Day 16) Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com
From recipeofhealth.com
See details
MOUSSAKA STACK 21 DAY WONDER DIET DAY 16 RECIPES
WEB Steps: Spread pork with hoisin sauce. Spray medium frying pan with cooking oil; heat pan, cook pork. Cover pork, stand 5 minutes. Meanwhile, combine watercress, mint, apple …
From tfrecipes.com
From tfrecipes.com
See details
VEGETARIAN MOUSSAKA RECIPE - RECIPEOFHEALTH
WEB Rate this Vegetarian Moussaka recipe with 2 large eggplants, sliced, 100 g dry green lentils (or 400g can, drained), 600 ml vegetable stock, 2 bay leaves, 1 onion, sliced, 1 …
From recipeofhealth.com
From recipeofhealth.com
See details
RECIPEDB - COSYLAB.IIITD.EDU.IN
WEB Recipe Title Ingredient form Region Country; Honey-Roasted Pear Salad With Thyme and Verjus Dressing: baby rocket: UK: English: Moussaka Stack (21 Day Wonder Diet: …
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
See details
DIET RECIPE - MOUSSAKA STACK 21 DAY WONDER DIET DAY 16 - HIGH …
WEB Diet Recipe - Moussaka Stack (21 Day Wonder Diet: Day 16) - High-Fiber, - This kind of Delicious Moussaka Stack (21 Day Wonder Diet: Day 16) Recipe is really a new …
From diabetesvegrecipesindian.blogspot.com
From diabetesvegrecipesindian.blogspot.com
See details
VEGETARIAN MOUSSAKA RECIPE - RECIPEOFHEALTH
WEB Get full Vegetarian Moussaka Recipe ingredients, how-to directions, calories and nutrition review. Rate this Vegetarian Moussaka recipe with 2 eggplants, cubed into 3/4 -inch …
From recipeofhealth.com
From recipeofhealth.com
See details
DIET RECIPE - MOUSSAKA STACK 21 DAY WONDER DIET DAY 16 - HIGH …
WEB May 16, 2020 This Awesome Moussaka Stack (21 Day Wonder Diet: Day 16) Recipe surely will certainly bright every day . It is usually easy to create, in addition to do not …
From diabetesreversalrecipereviews.blogspot.com
From diabetesreversalrecipereviews.blogspot.com
See details
HEALTHY RECIPES FOR THE 21-DAY FIX MEAL PLAN - EATINGWELL
WEB Aug 27, 2019 The 21-Day Fix® is a diet program designed to help people reach their weight-loss goals through healthy eating, portion control and daily exercise. The plan …
From eatingwell.com
From eatingwell.com
See details
HEALTHIER MOUSSAKA - NEILS HEALTHY MEALS
WEB Feb 12, 2019 Preheat oven to 190C. Line a large baking tray with foil and spray it with the olive oil spray. Arrange sliced aubergine in a single layer on the baking tray, spray with cooking spray, grate some salt over, and …
From neilshealthymeals.com
From neilshealthymeals.com
See details
EASY BEGINNER NEEDLE TATTING PATTERNS RECIPES
WEB Easy Beginner Needle Tatting Patterns Recipes with ingredients,nutritions,instructions and related recipes. TfRecipes. Recipes By Calories; ... 2022-04-11 21 needle felting ideas …
From tfrecipes.com
From tfrecipes.com
See details
HAIRY DIETERS' MOUSSAKA - RECIPES - HAIRY BIKERS
WEB Ingredients. 500g lean minced lamb; 1 medium onion, finely chopped; 2 garlic cloves, crushed; 1½ tsp dried oregano; 1tsp dried mint; 2 bay leaves; 1 cinnamon stick
From hairybikers.com
From hairybikers.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
