Caesar Salad For Two Recipes

CHICKEN CAESAR SALAD FOR TWO

Chicken Caesar Salad for Two image

Topping a delicious Caesar salad with a tender grilled chicken breast ensures a healthy, filling lunch that satisfies. -Kay Anderson, Bear, Delaware

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 11

Ingredients

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons olive oil
1/4 teaspoon garlic salt
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon dried basil
1/8 teaspoon dried oregano
4 cups torn romaine
1 small tomato, thinly sliced
1/4 cup fat-free creamy Caesar salad dressing
Caesar salad croutons, optional

Steps:

Brush chicken with oil. Combine the garlic salt, paprika, pepper, basil and oregano; sprinkle over chicken. Grill, uncovered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°., Arrange romaine and tomato on plates. Cut chicken into strips; place over salads. Drizzle with dressing. Sprinkle with croutons if desired.

Nutrition Facts : Calories 236 calories, Fat 8g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 653mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

CAESAR SALAD FOR TWO

Caesar Salad for Two image

There's no need to dine out when you crave a classic Caesar salad -- make this rendition at home, with all the bells and whistles.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes

Time 25m

Number Of Ingredients 10

Ingredients

2 thick slices rustic white bread, cut into 1-inch cubes
1/4 cup extra-virgin olive oil
Coarse salt and ground pepper
1 garlic clove, minced
2 anchovy fillets, minced
1 large egg yolk or 1 tablespoon pasteurized egg yolk
1 1/2 teaspoons Dijon mustard
1 tablespoon fresh lemon juice
1 small head romaine lettuce, cored, outer leaves discarded, and heart cut into 1 1/2-inch pieces
2 tablespoons freshly grated Parmesan

Steps:

Preheat oven to 400 degrees. On a rimmed baking sheet, toss bread with 1 tablespoon oil and season with salt and pepper. Bake until golden brown, 10 to 12 minutes. Let croutons cool completely.
On a cutting board, combine garlic, anchovies, and 1/2 teaspoon salt. Using a large knife, drag the blade at an angle across mixture until a paste forms. Transfer to a large bowl and whisk in egg yolk, mustard, and lemon juice. Gradually whisk in 3 tablespoons oil. Season with pepper. Just before serving, add croutons and lettuce to dressing and toss; top with Parmesan.

Nutrition Facts : Calories 510 g, Cholesterol 7 g, Fat 37 g, Fiber 3 g, Protein 21 g

HAM CAESAR SALAD FOR 2

Ham Caesar Salad for 2 image

"One bite, and you'll fall in love with this combo! Serve with fresh iced tea and banana splits for a casual menu that won't heat up your kitchen." Mary Ann Schlabach - Sarasota, Florida

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 16

Ingredients

1-1/2 cups hearts of romaine salad mix
1 medium nectarine, chopped
1 cup julienned fully cooked ham
1-1/2 teaspoons minced fresh cilantro
1/4 cup Caesar salad croutons
2 tablespoons shredded Parmesan cheese
CREAMY CAESAR DRESSING:
3 tablespoons mayonnaise
2 teaspoons chopped onion
1/2 teaspoon lemon juice
1/8 teaspoon minced garlic
Dash dried basil
Dash dried oregano
Dash pepper
2 teaspoons half-and-half cream
1 tablespoon sour cream

Steps:

In a serving bowl, combine the salad mix, nectarine, ham, cilantro, croutons and cheese. In a small bowl, whisk the dressing ingredients; drizzle over salad.

Nutrition Facts : Calories 343 calories, Fat 24g fat (6g saturated fat), Cholesterol 60mg cholesterol, Sodium 1121mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 19g protein.

CAESAR SALAD FOR TWO

Caesar Salad for Two image

This is the "recipe" that a waiter performed tableside at a Spanish Bay restaurant in Pebble Beach several years ago. The measurements are very flexible. Egg substitute can be used for the raw egg.

Provided by Normaone

Categories < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

3 -4 garlic cloves
3 -4 anchovy fillets
1/2 lemon, juice of
1 teaspoon Grey Poupon
1 egg, raw
1 dash Worcestershire sauce
1 dash balsamic vinegar or 1 dash red wine vinegar
3 dashes extra virgin olive oil
romaine lettuce, as needed
crouton, as needed
parmesan cheese, freshly shredded, as needed

Steps:

Mash together very thoroughly, the garlic and the anchovie fillets. Add lemon juice, Grey Poupon, and egg. Mix thoroughly. Add Worchestershire Sauce, vinegar and olive oil. Mix together. Just before eating the salad, add torn romaine, croutons and parmesan. Toss.

Nutrition Facts : Calories 63.2, Fat 3.4, SaturatedFat 1, Cholesterol 98.1, Sodium 258.4, Carbohydrate 3, Fiber 0.1, Sugar 0.8, Protein 5.2

CHOPPED CAESAR SALAD WITH CHICKEN FOR TWO

Chopped Caesar Salad with Chicken for Two image

Eat smart and deliciously with an impressive Chopped Caesar Salad with Chicken for Two. You'll love the great flavors in this chopped Caesar salad.

Provided by My Food and Family

Categories Home

Time 20m

Yield 2 servings, about 1-2/3 cups each

Number Of Ingredients 8

Ingredients

1 slice multi-grain bread, cut into 1/2-inch cubes
1/2 tsp. dried oregano leaves
3 cups chopped romaine lettuce
1 cup chopped cooked boneless skinless chicken breasts
1/2 cup chopped cucumbers
1/2 cup halved cherry tomatoes
1/4 cup KRAFT Lite Creamy Caesar Dressing
1 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

Heat oven to 350ºF.
Spread bread onto baking sheet sprayed with cooking spray; spray with additional cooking spray. Sprinkle with oregano.
Bake 8 to 10 min. or until bread is crisp and lightly toasted.
Combine lettuce and all remaining ingredients except cheese in large bowl; spoon onto plates. Top with croutons and cheese. Serve immediately.

Nutrition Facts : Calories 210, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 20 g

CAESAR SALAD LIGHT FOR TWO

Caesar Salad Light for Two image

The original recipe is from Cuisine at Home and calls for buttermilk. I make this using yogurt. It is delicious.

Provided by PaulaG

Categories Salad Dressings

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup grated parmesan cheese
2 tablespoons fresh lemon juice
2 tablespoons plain yogurt
2 tablespoons olive oil
1/2 teaspoon Dijon mustard
1/4 teaspoon Worcestershire sauce
salt and pepper, to taste
3 cups chopped romaine lettuce
1/2 cup crouton

Steps:

In a small bowl, whisk together the grated cheese, lemon juice, yogurt, olive oil, mustard and Worcestershire sauce; season to taste with salt and pepper.
Toss romaine and croutons with 1/4 cup dressing. Any remaining dressing can be stored in the refrigerator for up to 1 week.
Enjoy!

Nutrition Facts : Calories 230.1, Fat 18.3, SaturatedFat 4.5, Cholesterol 13, Sodium 277.5, Carbohydrate 10.6, Fiber 2, Sugar 2.1, Protein 7.2

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