Cabbage Roll In A Bowl Recipes

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CABBAGE ROLL IN A BOWL



Cabbage Roll In A Bowl image

This Cabbage Roll In A Bowl recipe is made with ground beef, rice, and tomato sauce. These unstuffed cabbage rolls are healthy and easy!

Provided by Christine Rooney

Categories     Main Course

Time 40m

Number Of Ingredients 15

6 cloves garlic
1 large onion
6-8 cups cabbage (red or green cabbage will work)
1 lb. ground hamburger (can use turkey, chicken, lamb, or venison)
2 Tbsp. olive oil (split)
1 1/2 cups long grain white rice
2 cups low sodium chicken broth
1 15 oz. can tomato sauce
1 8 oz. can tomato sauce
2 tsp. smoked paprika (or regular paprika)
2 tsp. Italian seasoning
2 Tbsp. Worcestershire sauce
2 Tbsp. apple cider vinegar
1 tsp. salt (split)
1 tsp. pepper (split)

Steps:

  • Mince 6 cloves of garlic and 1 large onion.
  • Remove and discard the out leaves from 1 head of cabbage. Shred the cabbage with a knife, removing the core (yields about 8 cups of cabbage).
  • Heat a large skillet or Dutch oven to medium and add 1 Tbsp. of olive oil. Add the garlic and onions to the skillet and saute for 2-3 minutes, stirring often.
  • Add 1 lb. of ground beef (can use ground turkey, chicken, lamb, or venison as well) along with 1/2 tsp. kosher salt and pepper to the garlic and onions. Saute the hamburger for 5-6 minutes, breaking it up with a spatula. Continue until meat is fully cooked through. Add 2 tsp. smoked paprika and 2 tsp. Italian seasoning to the beef. Stir until incorporated.
  • Heat a separate skillet to medium and add 1 Tbsp. of olive oil. Add 1 1/2 cups of long-grain white rice. Saute the rice for 1-2 minutes, stirring often.
  • Add 2 cups of low-sodium chicken broth (can use vegetable or beef broth) to the rice along with 1 15 oz. can and 1 8 oz. can of tomato sauce. Stir to incorporate. Bring the rice to a light boil and then reduce heat to medium-low. Cover and cook for 20-25 minutes or until the rice has softened and all of the liquid has absorbed. Stir every 5 minutes or so to prevent sticking. Remove from heat when finished.*If rice appears to dry out simply add more chicken stock and cook until it reaches desired consistency.
  • While the rice is cooking add 6-8 cups of chopped cabbage to the cooked hamburger along with 1/2 tsp. kosher salt and pepper. Saute the cabbage for 6-8 minutes, stirring often. The cabbage should cook down quite a bit during this process.
  • Add 2 Tbsp. Worcestershire sauce and 2 Tbsp. of apple cider vinegar to the skillet. Stir until combined.
  • Add the cooked rice to the cabbage and hamburger mixture. Stir all of the ingredients together until combined. Adjust salt and pepper to taste.Alternately, you can serve the cabbage/beef mixture on top of the rice.

Nutrition Facts : Calories 547 kcal, ServingSize 2 cups, Carbohydrate 57 g, Protein 22 g, Fat 25 g, SaturatedFat 8 g, Cholesterol 64 mg, Sodium 280 mg, Fiber 4 g, Sugar 5 g

SOUP-BOWL CABBAGE ROLLS



Soup-Bowl Cabbage Rolls image

This fabulous alternative to traditional stuffed cabbage rolls is so handy for busy weeknights. It warms you up from head to toe. -Terri Pearce, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1 garlic clove, minced
1 small head cabbage, chopped
2-1/2 cups water
2/3 cup uncooked long grain rice
1 tablespoon Worcestershire sauce
1 teaspoon onion powder
1 teaspoon dried basil
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
1 can (28 ounces) crushed tomatoes
1/2 teaspoon salt
Grated Parmesan cheese, optional

Steps:

  • In a nonstick Dutch oven, cook beef and garlic over medium heat until meat is no longer pink; drain. Stir in next 8 ingredients; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 25-30 minutes. Stir in tomatoes and salt; heat through. If desired, sprinkle with cheese.

Nutrition Facts : Calories 397 calories, Fat 9g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 707mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 9g fiber), Protein 30g protein.

OLD-FASHIONED CABBAGE ROLLS



Old-Fashioned Cabbage Rolls image

It was an abundance of dill in my garden that led me to try this. My family liked the taste so much that, from then on, I made my old-fashioned cabbage rolls recipe with dill. This is how to make easy cabbage rolls. - Florence Krantz, Bismarck, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 6 servings.

Number Of Ingredients 12

1 medium head cabbage (3 pounds)
1/2 pound uncooked ground beef
1/2 pound uncooked ground pork
1 can (15 ounces) tomato sauce, divided
1 small onion, chopped
1/2 cup uncooked long grain rice
1 tablespoon dried parsley flakes
1/2 teaspoon salt
1/2 teaspoon snipped fresh dill or dill weed
1/8 teaspoon cayenne pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 teaspoon sugar

Steps:

  • Cook cabbage in boiling water just until outer leaves pull away easily from head. Set aside 12 large leaves for rolls. In a small bowl, combine the beef, pork, 1/2 cup tomato sauce, onion, rice, parsley, salt, dill and cayenne; mix well., Cut out the thick vein from the bottom of each leaf, making a V-shaped cut. Place about 1/4 cup meat mixture on a cabbage leaf; overlap cut ends of leaf. Fold in sides. Beginning from the cut end, roll up. Repeat., Slice the remaining cabbage; place in a Dutch oven. Arrange the cabbage rolls seam side down over sliced cabbage. Combine the tomatoes, sugar and remaining tomato sauce; pour over the rolls. Cover and bake at 350° until cabbage rolls are tender, 1-1/2 hours.

Nutrition Facts : Calories 260 calories, Fat 10g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 694mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein.

CABBAGE ROLL IN A BOWL



Cabbage Roll in a Bowl image

Genuine imitation cabbage rolls with barely any work. Play with your food! Add olives, or use pork instead of beef. Add diced sweet peppers. Use chili powder instead of Italian seasoning and add a chopped jalapeno. This is amazingly good.

Provided by wildheart

Categories     Meat

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 onion, chopped
3 garlic cloves, chopped
1 tablespoon italian seasoning
2 lbs ground beef
1 (29 ounce) can tomato sauce
2 (5 ounce) bags shredded cabbage
1 cup uncooked instant rice
1/2 teaspoon salt
3 cups beef broth
1 dash ground pepper (optional)
1 cup mozzarella cheese, grated (optional)

Steps:

  • Preheat oven to 375.
  • Put olive oil, finely diced or chopped onion, minced garlic, and ground beef in a pan; brown, stirring.
  • Drain the meat and vegetable mixture and set aside.
  • In the pan mix the tomato sauce and the rice.
  • In one 9x13 baking pan or 2 8" pans, layer 1/3 the cabbage, 1/3 of the beef mix and 1/3 of the sauce mix.
  • Repeat the layers until you are either out of ingredients or out of room.
  • Sprinkle with black pepper if using.
  • Pour 3 cups beef broth over the 9x13 pan or 1 1/2 cups beef broth over each 8x8 pan.
  • If you will use mozzarella, bake at 375 one hour and then add the mozzarella on top. If not using mozzarella bake one hour and 15 minutes. Remove if done a slight bit earlier.
  • Let sit 5-10 minutes to set up a tiny bit.

Nutrition Facts : Calories 468.1, Fat 25.7, SaturatedFat 9.4, Cholesterol 102.8, Sodium 1474.7, Carbohydrate 25.5, Fiber 3.9, Sugar 8.2, Protein 33.4

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