BEAN CABBAGE SOUP
I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.
Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
CABBAGE AND BEAN SOUP
Make and share this Cabbage and Bean Soup recipe from Food.com.
Provided by dicentra
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In saucepan, cover beans with cold water and add salt to taste. Boil gently until beans are tender, set aside.
- Meanwhile, heat half of the olive oil. Sauté celery, carrot, onion, garlic, sage, rosemary and oregano until softened. Add cabbage, reduce heat to low and simmer, 5 minutes.
- Add beans and the water. Increase heat to high and bring to a boil. Reduce heat and simmer 15 minutes. Serve drizzled with remaining olive oil.
Nutrition Facts : Calories 378.2, Fat 16.2, SaturatedFat 3.2, Cholesterol 5.5, Sodium 145.4, Carbohydrate 43.1, Fiber 17.2, Sugar 2.8, Protein 17.7
CABBAGE AND BUTTER BEAN SOUP
This recipe came about by accident when I opened the fridge to find the only vegetable in there was a cabbage. With a few additions, it actually turned into a delicious and healthy lunch dish!
Provided by peachy_pie
Categories Beans
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients except herbs and bean in a pot with enough water to cover.
- Bring to the boil and then lower the heat and simmer for half an hour, adding more water as needed.
- Add the butter beans and cook another 5 minutes or until everything is piping hot.
- Divide between warmed soup bowls and serve with the herbs sprinkled on top.
SAUSAGE, BEAN AND CABBAGE SOUP
Found this newspaper clipping tucked away among some old papers I was searching through, but don't know what newspaper it came from. Sounds perfect for these cold nights!
Provided by CulinaryQueen
Categories Beans
Time 1h25m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in a large stock pot.
- Saute onions and garlic just until soft and transparent. Remove with a slotted spoon and set aside.
- Add sausage chunks to pan and brown all over, about 3-5 minutes.
- Return onions and garlic to pan.
- Add remaining ingredients.
- Bring to a boil, stirring often to keep from burning.
- Reduce heat, simmer 45-60 minutes stirring occasionally.
- Adjust seasonings to taste.
Nutrition Facts : Calories 268.9, Fat 10.8, SaturatedFat 2.7, Cholesterol 13.2, Sodium 1179.4, Carbohydrate 33.1, Fiber 6.2, Sugar 5.4, Protein 11.3
HAM, BEAN AND CABBAGE SOUP
this soup is good on a cold day and if you work all day it will be quick and easy to fix
Provided by Patsy Fowler @hellchell1
Categories Bean Soups
Number Of Ingredients 10
Steps:
- In a large saucepan, saute the onion and carrots in oil until the onion is tender.
- Add water or broth, ham or smoked turkey, cabbage, tomatoes and chili powder.
- Bring the mixture to a boil. Lower heat, cover and simmer the soup for 15-20 minutes.
- Add the beans, salt and pepper. Continue to simmer for 20-25 minutes or until cabbage is tender.
CABBAGE AND WHITE BEAN SOUP
Steps:
- Soak beans in cold water to cover by 2 inches at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain in a colander.
- Stick clove into onion. Bring ham hocks and 3 quarts water to a boil in a wide 6- to 7-quart heavy pot, skimming off any froth, then reduce heat and simmer, covered, 1 hour. Add beans, onion, parsley, bay leaf, thyme, and garlic and simmer, uncovered, stirring occasionally, until beans are almost tender, 40 to 50 minutes.
- When beans are almost done, peel potatoes and cut into 1-inch pieces. Add potatoes and cabbage to beans, then simmer, uncovered, until vegetables are very tender, 20 to 25 minutes.
- Remove ham hocks. When ham hocks are cool enough to handle, discard skin and bones, then cut meat into bite-size pieces. Stir into soup with salt and pepper to taste. Discard bay leaf and onion.
- Spread butter on both sides of bread, then toast in a 12-inch heavy skillet over moderate heat, turning over once, until golden, about 2 minutes total.
- Serve soup with toasts.
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- Heat olive oil in a large pot over medium high heat. Add potatoes and a pinch of salt and allow to cook about five minutes. Feel free to stir the potatoes a few times youre looking for them to get nice and brown.
- Add in the onions and garlic and cook another two minutes or so. Stir in beans, broth, tomatoes, and a hit of salt and pepper. Allow everything to come to a boil.
- Once boiling, stir in cabbage and cook until the cabbage has wilted and is nice and tenderanother 5 minutes or so.
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