Butternut Squash Beef Stew Recipes

BUTTERNUT BEEF STEW

Butternut Beef Stew image

I tweaked this recipe I found in a magazine to suit my taste for sweet and spicy. I found that pureeing the tomatoes added a thicker consistency without using flour.-Erin Lembke, Monroe, Washington

Provided by Taste of Home

Categories Dinner

Time 7h30m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1-1/4 pounds beef stew meat, cut into 1-inch cubes
1 tablespoon canola oil
1-1/2 cups cubed peeled butternut squash
1 cup chopped cabbage
1/2 cup coarsely chopped sweet red pepper
1 celery rib with leaves, chopped
1 can (10 ounces) diced tomatoes and green chiles
1/4 cup packed brown sugar
1 can (14-1/2 ounces) beef broth
1 tablespoon adobo sauce
1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

In a large skillet, brown meat in oil on all sides; drain. Transfer to a 3-qt. slow cooker. Stir in the squash, cabbage, red pepper and celery. , In a blender, combine tomatoes and brown sugar. Cover and process until blended. Pour over vegetables. Combine the broth, adobo sauce, oregano, salt and pepper; add to slow cooker. , Cover and cook on low 7-8 hours, until meat and vegetables are tender.

Nutrition Facts : Calories 377 calories, Fat 15g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 1047mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 4g fiber), Protein 30g protein.

BUTTERNUT SQUASH BEEF STEW

Butternut Squash Beef Stew image

Browned cubes of beef, crispy chopped bacon and tender chunks of butternut squash give this hearty and easy-to-make stew its meaty, creamy appeal.

Provided by My Food and Family

Categories Home

Time 2h

Yield 6 servings, 1-2/3 cups each

Number Of Ingredients 8

Ingredients

6 slices OSCAR MAYER Bacon, cut into 1-inch pieces
1/4 cup KRAFT Zesty Italian Dressing
1-1/2 lb. beef stew meat, cut into 1-inch cubes
2 Tbsp. flour
1 can (14-1/2 oz.) reduced-sodium fat-free reduced-sodium beef broth
1 can (14-1/2 oz.) diced tomatoes, undrained
1 butternut squash (1 lb.), peeled, seeded and cut into 1/2-inch cubes
2 cups small broccoli florets

Steps:

Cook and stir bacon in large saucepan on medium heat until crisp. Remove from pan with slotted spoon; drain on paper towels.
Heat dressing in same pan. Sprinkle meat with flour; add to pan. Cook until evenly browned, stirring occasionally. Add broth and tomatoes; bring to boil, stirring occasionally. Cover; simmer on low heat 1 hour. Add squash; cook 20 min. Add broccoli; cook 10 min. or until meat and squash are tender.
Stir in bacon just before serving.

Nutrition Facts : Calories 250, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

AROMATIC BEEF STEW WITH BUTTERNUT SQUASH

Aromatic Beef Stew With Butternut Squash image

Make and share this Aromatic Beef Stew With Butternut Squash recipe from Food.com.

Provided by shelshel0110

Categories Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

2 tablespoons olive oil
1 lb boneless beef cube
1 large onion, chopped
2 garlic cloves, mined
1 tablespoon fresh ginger, minced
1 lb butternut squash, peeled & cut into bite-sized cubes
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 1/2 cups beef broth
1 1/2 teaspoons ground cumin
1 teaspoon cinnamon
1/2 teaspoon red pepper flakes
3 cups couscous, cooked
1/4 cup sliced almonds
4 teaspoons fresh parsley, minced

Steps:

Heat oil in a large saucepan over med-high heat.Add beef and cook until brown on all sides. Transfer meat to plate, leaving juices in saucepan.
Add onion. Cook, stirring, until translucent. Add garlic & ginger Cook 1 more minute.
Return beef to pot. Stir in squash, tomatoes, tomato sauce, broth, cumin, cinnamon, and pepper flakes.
Bring to a boil. reduce heat to low. Cover and simmer until beef is tender (30-60 min).
Divide cous cous and stew among 4 bowls. Top with almonds and parsley.
Enjoy!

Nutrition Facts : Calories 1461.8, Fat 92, SaturatedFat 35, Cholesterol 112.7, Sodium 690.8, Carbohydrate 127.5, Fiber 12.8, Sugar 9.6, Protein 31.7

BEEF STEW WITH BUTTERNUT SQUASH

Beef Stew With Butternut Squash image

Make and share this Beef Stew With Butternut Squash recipe from Food.com.

Provided by Ck2plz

Categories < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

2 tablespoons olive oil
1 lb stewing beef, cut into cubes
1 large onion, chopped
2 garlic cloves, minced
1 tablespoon peeled and minced fresh ginger
1 lb butternut squash, peeled and cut into cubes (about 2 1/2 cups)
1 (14 1/2 ounce) can no-salt-added diced tomatoes
1 (8 ounce) can no-salt-added tomato sauce
1 1/2 cups low sodium beef broth
1 1/2 teaspoons ground cumin
1 teaspoon cinnamon
1/2 teaspoon red pepper flakes
3 cups cooked whole wheat couscous
1/4 cup sliced almonds, toasted in a dry skillet over medium-high heat until golden brown, 2 minutes
4 teaspoons minced fresh parsley

Steps:

Heat oil in a 4-qt saucepan over medium-high heat. Add beef and cook until browned on all sides, about 5 minutes. Transfer meat to a plate, leaving juices in saucepan.
Add onion; cook, stirring, until translucent, about 6 minutes.
Add garlic and ginger; cook, stirring, 1 minute more.
Return beef to pot; stir in squash, tomatoes, sauce, broth, cumin, cinnamon and pepper flakes. Bring to a boil; reduce heat to low. Cover; simmer until beef is tender, 30 to 35 minutes.
Divide couscous and stew among 4 bowls. Sprinkle with almonds and parsley.

Nutrition Facts : Calories 354.6, Fat 15.3, SaturatedFat 3.5, Cholesterol 72.6, Sodium 116.1, Carbohydrate 29.1, Fiber 6.1, Sugar 9.8, Protein 29.3

More about "butternut squash beef stew recipes"

BEEF AND BUTTERNUT SQUASH STEW - NOSHTASTIC

Web Apr 4, 2018 Add the beef stock, herbs, salt and pepper. Cook it on the stove top on a low simmer for one to two hours with a lid on the pot, do …
From noshtastic.com
5/5 (66)
Total Time 3 hrs 15 mins
Category Dinner
Calories 282 per serving

Heat the oil on a medium heat in large pan with a solid bottom (like a Dutch Oven) then add the onion and saute for a couple minutes, now add the beef and brown it for a couple of minutes.

See details

BEEF STEW (INSTANT POT, SLOW COOKER, OR STOVETOP)

Web Oct 10, 2021 Place the beef cubes, flour, kosher salt, garlic salt and black pepper in a freezer bag and toss to coat. Brown the beef in the Instant …
From foodiecrush.com
4.5/5 (87)
Total Time 55 mins
Category Main Course
Calories 422 per serving

Place 2 tablespoons flour, kosher salt, garlic salt and freshly ground black pepper in a gallon freezer bag and toss to mix. Add the beef chuck cubes to the freezer bag and toss the cubes in the flour mixture to coat.
Press sauté and heat 1 tablespoon of the oil. Add half of the floured beef cubes to the oil and brown the beef on all sides. Transfer the beef to a bowl. Add another tablespoon of oil to the pot and brown the rest of the meat on all sides. Add the garlic to the beef and cook for 30 seconds to 1 minute or until garlic becomes fragrant. Add this beef to the bowl.
In a large dutch oven over medium high heat, warm 1 tablespoon of the oil and add half of the floured beef cubes, then brown the beef on all sides. Transfer the beef to the slow cooker. Add another tablespoon of oil to dutch oven and brown the rest of the meat on all sides. Add the garlic to the beef and cook for 30 seconds to 1 minute or until garlic becomes fragrant. Add to the slow cooker.
In a large dutch oven over medium high heat, warm 1 tablespoon of the oil and add half of the floured beef cubes, then brown the beef on all sides. Transfer the beef to the slow cooker. Add another tablespoon of oil to dutch oven and brown the rest of the meat on all sides. Add the garlic to the beef and cook for 30 seconds to 1 minute or until garlic becomes fragrant. Transfer to a bowl and set aside.

See details

BUTTERNUT SQUASH AND BEEF STEW RECIPE | PALEO LEAP

Web Dec 22, 2022 1 lb. beef cubes for stewing 1 butternut squash peeled, de-seeded, and diced 1 medium onion diced 3 garlic cloves minced 4 …
From paleoleap.com
5/5 (1)
Total Time 6 hrs 20 mins
Category Main Course
Calories 340 per serving

See details

BUTTERNUT SQUASH BEEF STEW - THE SEASIDE BAKER

Web Jan 8, 2020 4-5 cups beef broth or water. Instructions. Melt 1 tablespoon of the butter to a heavy-bottomed pot. Add the onions and garlic and cook until tender and golden brown. Remove onions from the pot and set …
From theseasidebaker.com

See details

SLOW COOKER BEEF STEW WITH BUTTERNUT, CARROT AND …

Web Nov 6, 2022 Add beef, potatoes, carrots, butternut squash, onion, and garlic to the slow cooker. Season with salt, pepper, Italian seasoning, and add the bay leaf. Add red wine, give a good stir, cover and cook on low …
From eatwell101.com

See details

EASY BUTTERNUT SQUASH STEW | RUSTIC FAMILY RECIPES

easy-butternut-squash-stew-rustic-family image

Web Sep 1, 2020 small butternut squash (about 1½ lbs), peeled, seeded, and cut into 1-inch dice (about 3½ cups) 1 14.5-ounce can diced tomatoes 1 Parmesan cheese rind (optional) 3 cups vegetable broth ½ teaspoon dry …
From rusticfamilyrecipes.com

See details

BUTTERNUT SQUASH BEEF STEW RECIPE • CIAO FLORENTINA

Web Oct 28, 2010 Add the bay leaf, cloves, thyme sprigs and orange peels and allow to simmer for 3 minutes. Add the beef cubes with all the juices and the garlic back to the pot and stir to combine. Add the water and bring to a …
From ciaoflorentina.com

See details

BEEF-AND-BUTTERNUT STEW - SOUTHERN LIVING

Web Oct 12, 2021 4 cups butternut squash, cut into ¾-inch cubes 1 tablespoon chopped fresh thyme, divided 1 cup sour cream 2 teaspoons grated orange zest, plus 2 Tbsp. fresh …
From southernliving.com
5/5 (1)
Total Time 3 hrs 30 mins
Servings 6

See details

SEASONALRECIPES ON TWITTER: "BALSAMIC BEEF AND PEPPER STEW: THIS …

Web 1 day ago Balsamic beef and pepper stew: This is a comforting one-pot beef stew recipe is made with balsamic vinegar, butternut squash and red peppers. #seasonal #recipe …
From twitter.com

See details

BEEF STEW WITH PUMPKIN (OR BUTTERNUT/ACORN SQUASH) - SKINNYTASTE

Web Sep 12, 2021 Add meat and 1 teaspoon salt, brown 5 to 7 minutes. Add tomato paste, cook 1 minute. Add remaining ingredients except pumpkin, cover and cook on low heat …
From skinnytaste.com

See details

BEEF AND BUTTERNUT SQUASH STEW - SLOW COOKER GOURMET

Web Jun 21, 2021 16 oz frozen cubed butternut squash 1 ½ cups beef broth 2 T tapioca pearls 2 oz tomato paste ½ teaspoon thyme ½ teaspoon sage ½ teaspoon salt ½ …
From slowcookergourmet.net

See details

BEEF AND BUTTERNUT SQUASH STEW (INSTANT POT)

Web Dec 7, 2016 Season beef stew with salt, black pepper and 4 Tbsp of arrowroot starch (or cornstarch). Add beef and butternut squash to the pot. Season butternut squash with …
From deliciousmeetshealthy.com

See details

CHIPOTLE BEEF AND BUTTERNUT SQUASH STEW | MCCORMICK GOURMET

Web Add squash, beef stock, tomatoes, brown sugar and cumin. Bring to boil. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally. 3 Cook and stir flour in …
From mccormick.com

See details

RECIPE: BEEF STEW WITH BUTTERNUT SQUASH | MY SOUTHERN …

Web Feb 3, 2023 1 pound butternut squash, trimmed and cut into 2-inch cubes 1/4 cup chopped sun-dried tomatoes 3 cups low-sodium beef broth Instructions In a large soup …
From mysouthernhealth.com

See details

BEEF & BUTTERNUT SQUASH STEW - TOTAL BODY NOURISHMENT

Web Add the tomato paste to the beef and cook until the tomato paste darkens a bit. Transfer the beef to the slow cooker. Add the sundried tomatoes and beef broth to the slow cooker. …
From totalbodynourishment.com

See details

BUTTERNUT SQUASH STEW RECIPE - BBC FOOD

Web Method Heat the oil in a large saucepan and add the onion. Cook over a medium heat for 5 minutes until softened. Add the squash and cook over a high heat for 8–10 minutes until …
From bbc.co.uk

See details

10 DELICIOUS PASTA RECIPES FOR YOUR BUTTERNUT SQUASH SAUCE …

Web Apr 22, 2023 Butternut Squash Sauce Recipe Ingredients: 1 butternut squash 1 onion 1 carrot 1 clove garlic 1/4 tsp. ground cumin 1/4 tsp. ground ginger 1/4 tsp. ground nutmeg …
From cookindocs.com

See details

BEEF AND BUTTERNUT SQUASH STEW | RECIPE | SIMPLY BEEF & LAMB

Web Bring to the boil, reduce the heat, cover and cook on the hob or in a preheated oven at 170°C, 150°C Fan, Gas Mark 3 for 2½-3 hours, or until the beef is tender. 40 minutes …
From simplybeefandlamb.co.uk

See details

BEEF & BUTTERNUT SQUASH STEW RECIPE - 5DOLLARDINNERS.COM

Web Oct 21, 2014 Once browned, add 6 cups of water or beef broth. (Add 1-2 more cups if you wish for it to simmer longer.) Addthe prepared butternut squash, onion, mushrooms, …
From 5dollardinners.com

See details

SLOW COOKER BUTTERNUT SQUASH BEEF STEW

Web Nov 6, 2022 3-4 lbs. of beef chuck cut into 1-inch cubes (or precut beef stew meat) 2 Tbsp. olive oil 1 butternut squash cut into 2-inch cubes 4 cups beef broth 3 Tbsp. …
From themagicalslowcooker.com

See details

VEGETABLE BEEF STEW – CAN'T STAY OUT OF THE KITCHEN

Web Apr 20, 2023 Add corn, peas and green beans and cook through about 10 minutes. Remove bay leaves. If mixture is runny and needs thickening, combine ¼ cup remaining …
From cantstayoutofthekitchen.com

See details