Butternut Squash Apple And Hazelnut Muffins Recipes

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BUTTERNUT SQUASH, APPLE, AND HAZELNUT MUFFINS



Butternut Squash, Apple, and Hazelnut Muffins image

For an antioxidant boost, add 1 cup frozen blueberries and bake these gluten-free muffins an additional 5 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 12

Number Of Ingredients 17

1/2 small butternut squash, peeled, seeded, and diced (3 cups)
3/4 cup superfine brown rice flour
1/2 cup millet flour
1/2 cup hazelnut flour
1/2 teaspoon fine-grain sea salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/8 teaspoon ground cinnamon
1/8 teaspoon ground ginger
3 large eggs
1/2 cup light brown sugar
1/4 cup cane sugar
1/3 cup coconut oil, melted
1 teaspoons pure vanilla extract
1/2 teaspoons grated lemon zest
1 sweet apple, such as Gala, peeled, cored, and grated (1 cup)
2 tablespoons chopped hazelnuts

Steps:

  • Heat oven to 350 degrees and line a muffin pan with 12 baking cups.
  • Steam squash until tender, about 10 minutes, then transfer to a food processor and puree until smooth.
  • In a large bowl, whisk together flours, salt, baking soda, baking powder, cinnamon, and ginger. In another bowl, whisk together eggs, 1/2 cup squash puree, sugars, oil, vanilla, and lemon zest.
  • Fold wet ingredients into dry ingredients until well incorporated, then fold in apple. Spoon batter into baking cups and sprinkle with hazelnuts.
  • Bake until golden brown and a toothpick inserted in centers comes out clean, about 18 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 212 g, Cholesterol 53 g, Fat 10 g, Fiber 2 g, Protein 4 g, SaturatedFat 6 g, Sodium 236 g

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