Butternut Squash And Sage Soup Recipes

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BUTTERNUT SQUASH & SAGE SOUP



Butternut squash & sage soup image

This vibrant orange pumpkin blend is a healthy way to warm up - served with herbs and a drizzle of honey

Provided by Good Food team

Categories     Lunch, Soup

Time 1h

Number Of Ingredients 8

1 tbsp olive oil
1 tbsp butter
3 onions , chopped
2 tbsp chopped sage
1.4kg peeled, deseeded butternut squash - buy whole squash and prepare, or buy bags of ready-prepared
1 tbsp clear honey
1 ½l vegetable stock
bunch chives , snipped, and cracked black pepper, to serve

Steps:

  • Melt the oil and butter in a large saucepan or flameproof casserole. Add the onions and sage, and gently cook until really soft - about 15 mins. Tip in the squash and cook for 5 mins, stirring. Add the honey and stock, bring to a simmer and cook until the squash is tender.
  • Let the soup cool a bit so you don't burn yourself, then whizz until really smooth with a hand blender, or in batches in a blender. Season to taste, adding a drop more stock or water if the soup is too thick. Reheat before serving, sprinkled with chives and cracked black pepper.

Nutrition Facts : Calories 130 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

BUTTERNUT SQUASH SOUP WITH SAGE



Butternut Squash Soup with Sage image

[DRAFT]

Provided by Food Network

Time 45m

Yield 8 Servings

Number Of Ingredients 10

½ teaspoon salt
¼ teaspoon ground black pepper
4 cups Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
Pepperidge Farm® Golden Butter Distinctive Crackers
1 tablespoon butter
1 tablespoon vegetable oil
1 butternut squash (about 2- to 2½-pounds), peeled, seeded and cut into 1-inch pieces (about 6 cups)
2 medium Granny Smith apples, cored and sliced (about 2 cups)
1 large onion, chopped (about 1 cup)
1 tablespoon ground sage

Steps:

  • 1. Heat the butter and oil in a 6-quart saucepot over medium heat. Add the squash, apples, onion, sage, salt and black pepper and cook until the vegetables are almost tender.
  • 2. Stir the broth in the saucepot. Heat to a boil. Reduce the heat to low and cook for 10 minutes or until the squash is tender.
  • 3. Using an immersion blender, puree the squash mixture. Serve the soup with the crackers, if desired.

BUTTERNUT SQUASH AND SAGE SOUP



Butternut Squash and Sage Soup image

Found this in a magazine when trying to find a fall recipe to use up some of the Squash growing in my garden. Pretty simple and very good. Found the mix of sage and squash to be a nice combination.

Provided by Bonnie G 2

Categories     Low Protein

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
2 butternut squash, peeled, seeded and cut into 1- inch chunks
2 tablespoons fresh sage, chopped plus leaves for garnish
4 cups chicken broth or 4 cups vegetable broth
kosher salt
fresh ground black pepper
vegetable oil (for frying)

Steps:

  • In large pot, ehat olive oil over medium heat.
  • Add onion and cook until translucent, 8 to 10 minutes.
  • Add squash, cook 5 more minutes.
  • Add chopped sage and broth and bring to a boil.
  • Reduce heat to medium-low and cook until squash iver very tender, about 30 minutes.
  • With an immersion blender, puree soup until smooth (or puree in small batches in a food processor).
  • Season to taste with salt and pepper.
  • In a small pan, heat 1/2 inch vegetable oil until hot.
  • Drop sage leaves in about 3 at a time and fry tuntil just crisp.
  • Remove to a paper-towel-lined plate.
  • Serve soup hot, garnished with 2 or 3 sage leaves per bowl.

Nutrition Facts : Calories 356.6, Fat 8.8, SaturatedFat 1.5, Sodium 786.1, Carbohydrate 67.9, Fiber 11.8, Sugar 13.2, Protein 10.6

BUTTERNUT SQUASH SOUP WITH SAGE AND SAUSAGE



Butternut Squash Soup With Sage and Sausage image

The is a creamy, slightly sweet, and savory soup that is PERFECT for fall and the holidays! You can buy pre-cut butternut squash at some grocery stores.

Provided by Sarah Waltrip

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h

Yield 4

Number Of Ingredients 14

½ pound spicy bulk breakfast sausage
8 fresh sage leaves
1 pound butternut squash, peeled and chopped
2 stalks celery, chopped
2 small carrots, chopped
1 small onion, chopped
¼ cup sherry
3 cups chicken broth
1 cup beef broth
2 tablespoons brown sugar
¼ teaspoon pumpkin pie spice
¼ cup half-and-half
freshly ground black pepper, or to taste
4 teaspoons sour cream

Steps:

  • Cook and stir pork sausage in a large heavy pot or Dutch oven over medium heat until sausage is browned and crisp, 5 to 8 minutes. Remove sausage with a slotted spoon, leaving drippings in the pot. Brown the sage leaves in the hot drippings until crisp, about 30 seconds; remove sage leaves and set aside.
  • Cook butternut squash, celery, carrots, and onion in the remaining sausage drippings until the vegetables are softened, stirring only one time after about 5 minutes. Pour sherry into the pot and stir to dissolve any browned bits of food on the bottom of the pot. Pour in chicken and beef broth and stir in brown sugar and pumpkin pie spice. Bring the soup to a boil, reduce heat to low, and simmer until squash is tender, about 20 minutes.
  • Puree soup with an immersion blender, leaving a few chunks of vegetables. Pour in half-and-half and season with black pepper. Divide soup into 4 large bowls and top each serving with 1 teaspoon sour cream, cooked sausage, and 2 fried sage leaves.

Nutrition Facts : Calories 291.5 calories, Carbohydrate 28.5 g, Cholesterol 40.1 mg, Fat 15.3 g, Fiber 3.6 g, Protein 10.7 g, SaturatedFat 6 g, Sodium 840.9 mg, Sugar 11.4 g

BUTTERNUT SOUP WITH CRISPY SAGE & APPLE CROUTONS



Butternut soup with crispy sage & apple croutons image

The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter

Provided by Sara Buenfeld

Categories     Lunch, Soup, Starter, Supper

Time 50m

Number Of Ingredients 11

1 tbsp olive oil
1 large onion , chopped
1 garlic clove , chopped
1 butternut squash , about 1kg, peeled, deseeded and chopped
3 tbsp madeira or dry Sherry
500ml gluten-free vegetable stock , plus a little extra if necessary
1 tsp chopped sage , plus 20 small leaves, cleaned and dried
sunflower oil , for frying
1 tbsp olive oil
1 large eating apple , peeled, cored and diced
a few pinches of golden caster sugar

Steps:

  • Heat the oil in a large pan, add the onion and fry for 5 mins. Add the garlic and squash, and cook for 5 mins more. Pour in the Madeira and stock, stir in the chopped sage, then cover and simmer for 20 mins until the squash is tender.
  • Blitz with a hand blender or in a food processor until completely smooth. Allow to cool in the pan, then chill until ready to serve. Will keep for 2 days or freeze for 3 months. To make the crispy sage, heat some oil (a depth of about 2cm) in a small pan, then drop in the sage leaves until they are crisp - you will need to do this in batches. Drain on kitchen paper. Will keep for several hours.
  • Just before serving, reheat the soup in a pan. The texture should be quite thick and velvety, but thin it with a little stock if it is too thick.
  • For the apple croutons, heat the oil in a large pan, add the apple and fry until starting to soften. Sprinkle with the sugar and stir until lightly caramelised.
  • To serve, ladle the soup into small bowls and top with the apple, sage and a grinding of black pepper.

Nutrition Facts : Calories 231 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 20 grams sugar, Fiber 8 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

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