Buttermilk Battered Chicken Breast With Sweet Corn Sauce Recipes

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BUTTERMILK-BATTERED CHICKEN BREAST WITH SWEET CORN SAUCE



Buttermilk-Battered Chicken Breast with Sweet Corn Sauce image

Provided by Scott Uehlein

Categories     Milk/Cream     Blender     Chicken     Sauté     Low Fat     Corn     Self

Yield Makes 4 servings

Number Of Ingredients 24

Sauce
1/2 cup fresh or frozen corn kernels
1 tsp minced garlic
1/4 cup diced onion
1 1/4 tsp olive oil
1 tsp minced jalapeño pepper
2 tbsp minced red bell pepper
1 1/2 cups low-sodium chicken stock
1 tbsp honey
1/2 tsp salt
Pinch of black pepper
2 tsp fresh lemon juice
Chicken
4 boneless, skinless chicken breasts
1/4 cup buttermilk
1 pinch black pepper
3/4 cup all-purpose flour
1 1/4 tsp paprika
3/4 tsp salt
1/2 tsp granulated garlic
1/2 tsp onion powder
1/2 tsp dry mustard
1/4 tsp celery seed
1 tsp olive oil

Steps:

  • In a medium pan, sauté corn, garlic, and onion in oil over medium heat 1 minute. Add jalapeño and bell pepper. Cook 30 seconds. Add stock. Reduce liquid by half. Season with honey, salt, pepper and lemon juice. Transfer to blender and puree.
  • With a meat mallet, pound chicken breasts to about 1/2 inch thick. In a shallow glass baking dish, combine chicken with buttermilk and black pepper. Marinate at least 2 hours. In a medium bowl, combine flour, paprika, salt, granulated garlic, onion powder, dry mustard and celery seed. Dredge chicken in seasoned flour until well coated. Heat oil in a large pan and add chicken. Over medium heat, cook chicken 3 to 5 minutes on each side until golden. Serve each breast with 1/2 cup Sweet Corn Sauce.

CHICKEN BREASTS WITH BUTTERMILK



Chicken Breasts with Buttermilk image

An added twist to the mushroom chicken recipe. The buttermilk adds a richer flavor to chicken breasts and makes a yummy gravy. Serve over rice or noodles.

Provided by JOGGINGMAMA

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h10m

Yield 6

Number Of Ingredients 7

¼ cup salted butter, melted
1 ½ cups buttermilk, divided
¾ cup all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
6 bone-in chicken breast halves, skinned
1 (10.5 ounce) can condensed cream of mushroom soup

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Pour melted butter into a 9x13-inch baking pan.
  • Place 1/2 cup buttermilk in a shallow bowl. Combine flour, salt, and pepper in a second shallow bowl. Dip each chicken breast in buttermilk, roll in the flour mixture, then place breast-side down in the prepared pan.
  • Bake, uncovered, in the preheated oven for 30 minutes. Turn chicken and bake for 15 more minutes.
  • Meanwhile, mix remaining buttermilk with condensed soup.
  • Pour buttermilk-soup mixture over chicken and bake until no longer pink at the bone and the juices run clear, about 15 minutes longer. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Serve with the pan gravy.

Nutrition Facts : Calories 488.5 calories, Carbohydrate 18.3 g, Cholesterol 149.3 mg, Fat 23 g, Fiber 0.4 g, Protein 49.4 g, SaturatedFat 9.2 g, Sodium 740.5 mg, Sugar 3.7 g

BUTTERMILK PAN ROASTED CHICKEN BREAST



Buttermilk Pan Roasted Chicken Breast image

Make and share this Buttermilk Pan Roasted Chicken Breast recipe from Food.com.

Provided by Steve_G

Categories     Chicken

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1/4 cup table salt
1/4 cup sugar
1 quart water
6 chicken breast halves
1 cup buttermilk
1/4 cup Worcestershire sauce
1 quart chicken stock
canola oil
kosher salt
fresh ground pepper
4 tablespoons butter (optional)

Steps:

  • Mix table salt and sugar in a 1 quart container, fill with cold water and shake to mix.
  • Place rinsed chicken in a 1 gallon zip top bag with the brine (you won't need all of it) place in a bowl an put in the fridge for 1 or 2 hours.
  • Drain and rinse chicken & bag, put chicken back in bag and add buttermilk.
  • Put back in bowl and refrigerate for 24 to 48 hours.
  • Space 2 racks in oven so your skillets can fit.
  • Preheat oven to 475°F; drain rinse and dry chicken.
  • Rub with oil, salt and pepper liberally.
  • Get 2 large oven proof skillets hot on the stove.
  • Sear chicken breasts until nice and brown, remove from pans, deglaze with Worcestershire sauce and stock.
  • Reserve de-glazing liquid.
  • Place chicken back in pans.
  • Place pans in oven for 10 minutes or until internal temp reaches 165°F.
  • Remove chicken from pan, cover.
  • Deglaze pans again.
  • Pour deglazing liquid into one pan, reduce to about 1 cup.
  • Whisk in 4 tbsp of butter and serve over chicken.

Nutrition Facts : Calories 239.8, Fat 9, SaturatedFat 2.7, Cholesterol 52.8, Sodium 5155.1, Carbohydrate 18.2, Sugar 13.9, Protein 20.5

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