Lighter Taco Skillet Recipes

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CHICKEN TACO SKILLET WITH VEGETABLES



Chicken Taco Skillet with Vegetables image

Provided by Katie Lee Biegel

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 14

1 tablespoon olive oil
Two 8-ounce boneless, skinless chicken breasts, such as Good & Gather™ All Natural Boneless Skinless Chicken Breast, cut into 1-inch pieces
Kosher salt and freshly ground black pepper
2 cloves garlic, minced
3 scallions, thinly sliced, white and green parts separated
One 4.5-ounce can mild green chiles
1 tablespoon chili powder
One 15-ounce can black beans, drained and rinsed
One 10-ounce package baby spinach
1 medium ear corn, kernels cut from the cob
1/2 cup jarred salsa, plus more for garnish, optional
8 ounces shredded Cheddar (about 2 cups), such as Good & Gather™ Shredded Sharp Cheddar Cheese
Optional garnishes: fresh cilantro, sour cream or yogurt and hot sauce
Warm tortillas, for serving

Steps:

  • Heat the oil in a large cast-iron skillet over medium heat. Add the chicken, season generously with salt and pepper and cook, stirring often, until light golden, about 5 minutes. Add the garlic and scallion whites and cook, stirring occasionally so the garlic doesn't burn, until the garlic and scallions are softened, about 2 minutes.
  • Stir in the green chiles and chili powder and cook for 1 minute. Stir in the black beans, spinach and corn. Top skillet with a lid and let the spinach wilt slightly, about 1 minute. Uncover and season with salt and pepper and stir in the salsa. Increase the heat to medium high and cook, stirring occasionally, until the spinach is completely wilted and the sauce gently simmers, 5 to 7 minutes.
  • Top the chicken mixture with the Cheddar, then cover and cook until the cheese is fully melted, about 3 minutes. Top with the scallion greens and any other optional garnishes such as cilantro, sour cream, more salsa or hot sauce. Serve from the skillet with warm tortillas.

SKILLET TACO BAKE



Skillet Taco Bake image

Provided by Gaby Dalkin

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 22

1 tablespoon olive oil
1 yellow onion, chopped
1 red bell pepper, chopped
1 poblano pepper, chopped
1 1/2 pounds ground turkey or chicken
2 tablespoons chili powder
1 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon paprika
1/4 teaspoon ground cayenne
One 14.5-ounce can fire-roasted tomatoes
1 cup frozen corn kernels
1/2 cup cooked black beans, drained and rinsed
1 1/2 cups Mexican-blend shredded cheese
1 ripe avocado, pitted, peeled and sliced
5 scallions, white and light green parts only, sliced on the diagonal
3 to 4 tablespoons chopped fresh cilantro
Tortilla chips, for serving

Steps:

  • Heat the oil in a large cast-iron skillet over medium-high heat. Add the onion, red pepper and poblano and cook until softened, about 5 minutes. Add the ground turkey and cook, breaking apart with the back of a wooden spoon, until no pink remains, about 10 minutes. Add the chili powder, salt, garlic powder, onion powder, oregano, cumin, red pepper flakes, paprika and cayenne and stir to combine. Add the fire-roasted tomatoes, corn and black beans and bring to a simmer, then reduce the heat to low and simmer until the liquid has reduced slightly, about 10 minutes.
  • Sprinkle the cheese over the top of the skillet, then cover and turn the heat off. Let sit for a few minutes for the cheese to melt from the residual heat.
  • Serve right from the skillet with garnishes of avocado, scallions and cilantro and with tortilla chips alongside.

EASY TACO SKILLET



Easy Taco Skillet image

Easy recipe that uses only one pan. This recipe can be made for under $10!

Provided by Amanda

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 4

Number Of Ingredients 8

1 pound ground beef
1 onion, chopped
1 (14.5 ounce) can diced tomatoes
2 cups water
1 cup converted rice
1 (1 ounce) package taco seasoning
1 cup shredded Mexican cheese blend
1 cup shredded lettuce

Steps:

  • Heat a large skillet over medium heat; cook and stir beef and onion until beef is browned, about 5 minutes. Drain. Stir tomatoes, water, rice, and taco seasoning into beef mixture and bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender, about 25 minutes. Top with Mexican cheese blend and lettuce before serving.

Nutrition Facts : Calories 494.3 calories, Carbohydrate 34.5 g, Cholesterol 103.3 mg, Fat 24.7 g, Fiber 2.4 g, Protein 30.1 g, SaturatedFat 13 g, Sodium 1010.3 mg, Sugar 6.4 g

TACO SKILLET



Taco Skillet image

I enjoy preparing one-dish dinners, and this is one of my favorites because it's so easy and attractive. Served with tortilla chips or taco shells, it's a fun meal for everyone. And because it's so festive looking, I put the skillet right on the table when we have company.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4-6 servings.

Number Of Ingredients 13

1 pound ground beef
1 medium onion, chopped
1 can (16 ounces) refried beans
1 can (4 ounces) chopped green chilies
1/4 to 1/2 teaspoon garlic powder
3/4 cup sour cream
1/2 to 1 teaspoon ground cumin
1/2 to 1 teaspoon chili powder
1 medium tomato, seeded and chopped
1 can (2-1/4 ounces) sliced ripe olives, drained
1 small green pepper, chopped
1 cup shredded Mexican cheese blend
Tortilla chips or taco shells, shredded lettuce and salsa

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, chilies and garlic powder; cook until heated through., In a small bowl, combine the sour cream, cumin and chili powder; spread over beef mixture. Top with tomato, olives and green pepper. Sprinkle with cheese. Serve with tortilla chips or taco shells, lettuce and salsa.

Nutrition Facts : Calories 359 calories, Fat 20g fat (11g saturated fat), Cholesterol 80mg cholesterol, Sodium 598mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 6g fiber), Protein 23g protein.

EASY ONE PAN TACO SKILLET



Easy One Pan Taco Skillet image

Classic taco ingredients come together in a unique way. This deliciously easy recipe is one you'll love.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 25m

Yield 6

Number Of Ingredients 8

1 (8.8 ounce) pouch UNCLE BEN'S® Ready Rice® Long Grain & Wild
1 pound extra lean ground beef
½ cup frozen whole kernel corn
1 cup shredded Cheddar cheese
1 (1.25 ounce) package taco seasoning mix
¾ cup water
2 green onions, sliced
1 (12 ounce) bag tortilla chips

Steps:

  • Heat a large nonstick skillet over medium heat. Cook ground beef, crumbling as it cooks, until browned, about 8 minutes. Drain liquid from pan. Add water and taco seasoning to beef.
  • Cook rice according to package directions. Add cooked rice to beef mixture; stir in corn. Increase heat and bring to a boil. Simmer until liquid is absorbed, about 7 minutes, stirring constantly. Remove pan from heat.
  • Sprinkle in the cheese and mix to incorporate. Top with green onions if desired. Serve with tortilla chips.

Nutrition Facts : Calories 663.2 calories, Carbohydrate 75.3 g, Cholesterol 62.6 mg, Fat 28.4 g, Fiber 4.2 g, Protein 26.8 g, SaturatedFat 8.9 g, Sodium 1288.7 mg, Sugar 2.2 g

EASY ONE-PAN TACO SKILLET



Easy One-Pan Taco Skillet image

This is a quick and easy skillet meal that kids will gladly eat. Serve with a green salad for a complete meal.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 30m

Yield 6

Number Of Ingredients 8

1 pound extra lean ground beef
1 (8.8 ounce) pouch UNCLE BEN'S® Ready Rice® Long Grain & Wild
¾ cup water
1 (1.25 ounce) package taco seasoning mix
½ cup frozen whole kernel corn, thawed
1 cup shredded white Cheddar cheese
2 green onions, sliced
1 (12 ounce) bag tortilla chips

Steps:

  • Heat a large nonstick skillet over medium heat. Cook ground beef, crumbling as it cooks, until browned, about 8 minutes. Drain liquid from pan. Add water and taco seasoning to beef.
  • Cook rice according to package directions. Add cooked rice to beef mixture; stir in corn. Increase heat and bring to a boil. Simmer until liquid is absorbed, about 7 minutes, stirring constantly. Remove pan from heat.
  • Sprinkle in the cheese and mix to incorporate. Top with green onions if desired. Serve with tortilla chips.

Nutrition Facts : Calories 675.6 calories, Carbohydrate 75.3 g, Cholesterol 75.6 mg, Fat 28.3 g, Fiber 4.2 g, Protein 29.8 g, SaturatedFat 8.9 g, Sodium 1296.4 mg, Sugar 2.1 g

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