Butter Braised Quail With Carrots And Soy Recipes

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BUTTER-BRAISED CARROTS AND LEEKS



Butter-Braised Carrots and Leeks image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 8 servings

Number Of Ingredients 9

6 bunches baby rainbow carrots (3 pounds with tops)
2 large leeks, halved lengthwise and cut into 1 1/2-inch pieces
5 tablespoons unsalted butter
Kosher salt
1 teaspoon finely grated lemon zest
1/2 teaspoon freshly grated nutmeg
Freshly ground pepper
1/2 cup chopped mixed fresh herbs (such as tarragon, chives, mint, parsley and/or basil)
1 tablespoon fresh lemon juice

Steps:

  • Trim the tops of the carrots. Scrub the carrots well but do not peel; halve lengthwise. Wash the chopped leeks thoroughly.
  • Melt the butter in a wide pot over medium heat. Add the leeks and 1/4 teaspoon salt and toss to coat. Cover and cook, stirring occasionally, until almost tender, about 8 minutes. Add the carrots, lemon zest, nutmeg, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1/2 cup water. Cover and continue cooking, stirring occasionally, until the carrots are tender, 15 to 20 more minutes.
  • Add half of the herbs, the lemon juice, and salt and pepper to taste; toss. Transfer the vegetables to a platter and top with the remaining herbs.

BUTTER-BRAISED QUAIL WITH CARROTS AND SOY



Butter-Braised Quail With Carrots and Soy image

Provided by Mark Bittman

Categories     dinner, easy, quick, one pot, main course

Time 30m

Yield 4 servings

Number Of Ingredients 5

6 tablespoons butter
8 quail, patted dry and left whole
1 pound carrots, trimmed and cut into bite-size pieces (or use baby carrots)
1/2 cup not-too-dry white wine, stock or water
1 tablespoon soy sauce

Steps:

  • Put butter in a large casserole over medium heat; when foam subsides, add quail and raise heat to medium high. Brown quickly on each side, for a total of about 5 minutes. Stir in carrots, then turn heat to medium-low and cover.
  • Cook until both birds and carrots are tender, 15 to 20 minutes, turning birds once or twice during that time. Remove cover and put birds and carrots on a platter; keep warm.
  • Turn heat to low for a minute, add wine to pan juices and turn heat to high; cook, stirring, until wine is reduced by about half, just a minute or 2. Turn off heat; stir in soy sauce. Spoon sauce over birds and serve immediately.

Nutrition Facts : @context http, Calories 643, UnsaturatedFat 21 grams, Carbohydrate 12 grams, Fat 44 grams, Fiber 3 grams, Protein 44 grams, SaturatedFat 18 grams, Sodium 417 milligrams, Sugar 6 grams, TransFat 1 gram

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