ARROZ ALA CUBANA
Arroz Cubano or Cuban Rice is easy to make and budget-friendly. The savory beef, white rice, fried saba bananas, and sunny-side-up eggs make a hearty and tasty meal the whole family will love.
Provided by Lalaine Manalo
Categories Breakfast Main Course
Time 40m
Number Of Ingredients 13
Steps:
- In a pan over medium heat, heat about 1 tablespoon of the oil. Add onions and garlic and cook until softened.
- Add ground beef and cook, breaking apart with the back of a spoon, for about 10 to 15 minutes until lightly browned. Drain excess fat.
- Add tomato sauce, soy sauce, water, and sugar. Bring to a boil for about 1 to 2 minutes, stirring until sugar is dissolved.
- Lower heat, cover, and simmer until meat is cooked through and liquid is mostly reduced.
- Add green peas and cook for about 2 to 3 minutes or until heated through. Season with salt and pepper to taste.
- In a pan over medium heat, heat about 1/4 cup of oil.
- Peel bananas and slice lengthwise. Add bananas and cook, turning once or twice, until golden and lightly crisp. Remove from pan and drain on paper towels.
- In the pan, add eggs and cook sunny side up, with the white part set and the yolks runny.
- Serve the minced beef with steamed rice, fried bananas, and fried eggs.
Nutrition Facts : Calories 757 kcal, Carbohydrate 78 g, Protein 33 g, Fat 35 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 244 mg, Sodium 556 mg, Fiber 5 g, Sugar 18 g, UnsaturatedFat 20 g, ServingSize 1 serving
BEEF BURRITOS
Soft tortilla wraps filled with savory ingredients and mouthwateringly delicious seasoned beef.
Provided by Cassie Marshall
Categories Main Course
Time 30m
Number Of Ingredients 14
Steps:
- Step one is to heat the sunflower oil up in a large pan. Fry the onions for 5 minutes and then add seasoning such as oregano and garlic, cooking for one to two minutes. Take the beef mince and place into the pan, stirring with the other ingredients until golden brown.
- Stir sugar into the beef mixture, and then pour a little vinegar over it. If you aren't planning on freezing your burritos, this is when you can add chopped tomatoes to the beef mixture and stir it in.
- Simmer your beef mix for around 5 minutes, and then add the black beans, continuing to simmer for an additional 20 minutes. During this time, you can add additional spices depending on your preference.
- Take the tortillas out of their packaging and begin to heat them according to the instructions on their packaging. Once you have heated the tortillas and they are ready to go, begin lining up rice and beef along with each tortilla, making sure to add any toppings you like such as tomatoes, cucumber, or lettuce.
- Fold over the ends of the burrito in order to seal them so that the filling doesn't fall out. Serve immediately, or leave to cool if you wish to freeze them.
Nutrition Facts : Calories 454 kcal, Fat 23 g, SaturatedFat 10 g, Cholesterol 69 mg, Sodium 451 mg, Carbohydrate 36 g, Fiber 5 g, Sugar 2 g, Protein 24 g, ServingSize 1 serving
CLASSIC CUBAN-STYLE PICADILLO
Here is a classic Cuban recipe for ground beef that is typically eaten over white rice. It can also be used as a filling for tacos or empanadas. It's delicious with fried ripe plantains.
Provided by Amalloch
Categories World Cuisine Recipes Latin American Caribbean
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir garlic, onion, and green bell pepper in the hot oil until softened, 5 to 7 minutes.
- Crumble ground beef into the skillet; cook and stir until browned completely, 7 to 10 minutes.
- Stir olives, raisins, capers, tomato sauce, sazon seasoning, cumin, sugar, and salt through the ground beef mixture.
- Cover the skillet, reduce heat to low, and cook until the mixture is heated through, 5 to 10 minutes.
Nutrition Facts : Calories 349.7 calories, Carbohydrate 23.8 g, Cholesterol 74.3 mg, Fat 18.5 g, Fiber 2.4 g, Protein 23.7 g, SaturatedFat 6 g, Sodium 3571.8 mg, Sugar 16.6 g
BURRITO A LA CUBANA
Provided by My Food and Family
Categories Recetas de cena
Time 10m
Yield 1 porción
Number Of Ingredients 5
Steps:
- Unta la tortilla con mostaza; ponle encima los ingredientes restantes. Dobla los lados opuestos de la tortilla y, luego, enróllala como un burrito.
- Pon el burrito, con la juntura hacia abajo, en una sartén antiadherente; cocínalo a fuego medio durante 3 min. por lado o hasta que esté dorado por ambos lados.
Nutrition Facts : Calories 280, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TASTY BURRITOS
My cousin is of Mexican heritage, and I've watched her make this crunchy beef burrito recipe for years. The very first time I made them for my own family, they instantly became a favorite meal. They're even better warmed up the next day in the microwave. -Debi Lane, Chattanooga, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning; remove from skillet and set aside. Wipe skillet clean. , In a small saucepan, cook refried beans over medium-low heat until heated through, 2-3 minutes. , Spoon about 1/3 cup of beans off-center on each tortilla; top with 1/4 cup beef mixture. Sprinkle with cheese. Fold sides and ends of tortillas over filling and roll up., In same skillet over medium-high heat, brown burritos in oil on all sides. Serve with sour cream and salsa. Freeze option: Individually wrap cooled burritos in paper towels and foil; freeze in a freezer container. To use, remove foil; place paper towel-wrapped burrito on a microwave-safe plate. Microwave on high until heated through, turning once, 3-4 minutes. Let stand 20 seconds.
Nutrition Facts :
CUBAN-STYLE BURRITO
Give your next burrito a Cuban-style twist with honey ham, chopped cooked pork and a crunchy kosher dill mini pickle.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Spread tortilla with mustard; top with remaining ingredients. Fold in opposite sides of tortilla, then roll up burrito style.
- Place, seam side down, in nonstick skillet; cook on medium heat 3 min. on each side or until golden brown on both sides.
Nutrition Facts : Calories 280, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1000 mg, Carbohydrate 27 g, Fiber 2 g, Sugar 1 g, Protein 26 g
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