BULGUR WITH RAISINS AND PINE NUTS
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toast 1 cup bulgur in olive oil in a saucepan over medium heat, stirring, 5 minutes. Add 1 1/2 cups water and 1/2 teaspoon kosher salt. Bring to a boil, then reduce the heat to low; cover and simmer until the water is absorbed, 12 minutes. Stir in 1/4 cup chopped mixed parsley, mint and/or scallions, 2 tablespoons each olive oil, toasted pine nuts and chopped raisins, and the juice of 1/2 lemon. Season with salt.
BULGUR SALAD WITH FETA AND PINE NUTS
Veg out with this textured toss of chewy grains, tangy cheese, crunchy nuts, shallot, cuke, and citrus. Bulgur is packed with fiber and protein.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 10
Steps:
- In a medium bowl, mix bulgur with 1/8 teaspoon salt and 1/2 cup boiling water. Cover; let sit until bulgur is tender (but still slightly chewy), about 30 minutes.
- Meanwhile, in a small dry skillet over very low heat, toast pine nuts, tossing constantly, until golden, 3 to 4 minutes. In a small bowl, whisk together lemon juice and oil. Season with salt and pepper; set aside.
- Drain bulgur in a fine-mesh sieve, pressing to remove excess liquid; return to bowl. Add feta, shallot, parsley, cucumber, and half the dressing; season with salt and pepper. In another bowl, toss lettuce with remaining dressing. Top with bulgur mixture and pine nuts.
Nutrition Facts : Calories 157 g, Fat 8 g, Fiber 3 g, Protein 3 g
BULGUR SALAD WITH PINE NUTS AND RAISINS
Make and share this Bulgur Salad With Pine Nuts and Raisins recipe from Food.com.
Provided by MarBear
Categories Grains
Time 47m
Yield 1 salad, 8 serving(s)
Number Of Ingredients 12
Steps:
- Bring water to a boil in large saucepan over high heat. Reduce heat to medium; add bulgur wheat,raisins,salt,cumin,cinnamon,saffron and cayenne pepper. Cook and stir 1 minute.
- Remove from heat; cover and let stand 15 minutes. Fluff bulgur with fork; place in medium bowl.
- Refrigerate 30 minutes or until cool. Stir in oil until blended. Gently stir in parsley, pine nuts and basil.
BULGUR PILAF WITH RAISINS AND PINE NUTS
Steps:
- Bring the water or stock to boil in a pan. Add the bulgur, salt (taking into account the saltiness of the stock), and pepper and stir, then cook, covered, on very low heat for about 15 minutes, or until the liquid is absorbed and the grain tender. Turn off the heat and leave, covered, for 10 minutes, or until the grain is plump and tender.
- Fry the pine nuts in a tablespoon of the butter or oil, shaking the pan until golden. Stir it into the bulgur with the remaining butter or oil and the drained raisins and heat through.
CHICKEN SALAD WITH PINE NUTS AND RAISINS
This chicken salad recipe with pine nuts and raisins has a honey mustard style dressing and is topped with onions and croutons. If you don't have olive oil spray, you can just use any non-stick cooking spray.
Provided by MARBALET
Categories Salad
Time 50m
Yield 7
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with olive oil or non-stick cooking spray.
- Prepare the croutons by spreading bread cubes over prepared baking sheet. Lightly spray cubes with oil or cooking spray and bake for 20 minutes or until golden brown. Remove from oven and cool.
- Prepare the dressing by whisking together the sour cream, mayonnaise, lemon juice, mustard, honey, rosemary, salt and pepper. Cover and refrigerate until ready to serve.
- Prepare the salad by placing the chicken in a pan and cover with water. Bring just to a boil, cover and reduce the heat to medium-low. Cook 10 minutes, or until chicken is cooked through. Remove from heat, drain and cool; dice or pull into shreds.
- Combine the chicken with the celery, raisins and lemon peel.
- When ready to serve, stir together the lemon juice and olive oil. Tear the lettuce into small pieces and toss with the lemon and oil mixture. Divide between plates and top with the chicken salad. Garnish with onion rings, a sprinkling of pine nuts and the croutons.
Nutrition Facts : Calories 332 calories, Carbohydrate 25.4 g, Cholesterol 48.9 mg, Fat 17.1 g, Fiber 2 g, Protein 20.6 g, SaturatedFat 4.4 g, Sodium 347.3 mg, Sugar 7.9 g
More about "bulgur salad with pine nuts and raisins recipes"
BULGUR WHEAT SALAD WITH SPINACH, PINE NUTS & RAISINS
From elizabethchloe.com
Cuisine MediterraneanTotal Time 30 minsCategory SidesCalories 411 per serving
- Cook the bulgur wheat as per the packet instructions. Once cooked drain and set aside to cool a little.
- In a frying pan heat 2 tablespoons of the olive oil to a medium-low heat, then add the shallots and fry for 10 minutes until soft and golden.
- While the shallots are cooking toast the pine nuts in a separate frying pan for 1-2 minutes until they begin to turn golden brown.
- Once the shallots are soft and golden add the spices to the pan and fry for 30 seconds before transferring everything to a bowl. Leave to cool slightly then add in the lemon juice and remaining olive oil. This is your dressing.
BULGUR SALAD WITH ALMONDS AND PINE NUTS RECIPE | EAT …
From eatsmarter.com
5/5 (1)Servings 4Cuisine African, Arabic, Moroccan, TabboulehTotal Time 1 hr
10 BEST BULGUR WHEAT SALAD RECIPES | YUMMLY
From yummly.com
BULGUR AND RAISIN SALAD WITH GOAT CHEESE | MY JEWISH …
From myjewishlearning.com
BULGUR SALAD WITH CUCUMBERS, RED PEPPERS, CHICKPEAS, …
From onceuponachef.com
ASTRAY RECIPES: ORANGE, PINE NUTS, AND RAISINS BULGUR SALAD
From astray.com
SPICED BARLEY SALAD WITH PINE NUTS (VEGETARIAN) - FANNETASTIC FOOD
From fannetasticfood.com
BULGUR WITH RAISINS AND PINE NUTS RECIPE - EASY RECIPES
From recipegoulash.cc
BULGUR WITH RAISINS AND PINE NUTS – RECIPES NETWORK
From recipenet.org
ORANGE, PINE NUTS, AND RAISINS BULGUR SALAD – RECIPES NETWORK
From recipenet.org
MEERA SODHA’S VEGAN RECIPE FOR BULGUR PILAF WITH FENNEL, RAISINS …
From theguardian.com
TOMATO SALAD WITH PINE NUTS AND POMEGRANATE MOLASSES
From bonappetit.com
BULGUR WHEAT SALAD WITH SPINACH, PINE NUTS & RAISINS
From myrecipemagic.com
ORANGE, PINE NUTS, & RAISINS BULGUR SALAD - PLAIN.RECIPES
From plain.recipes
ORANGE, PINE NUTS, AND RAISINS BULGUR SALAD - BIGOVEN.COM
From bigoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love