BUFFALO CAULIFLOWER RECIPE BY TASTY
Cauliflower is aaaaall the rage nowadays, and there's nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you're often found chowing down on a cauliflower crust pizza. But we're throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They're so flavor-packed that won't even miss wing night with these around.
Provided by Pierce Abernathy
Categories Appetizers
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.
- In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
- Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
- Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
- Enjoy!
Nutrition Facts : Calories 265 calories, Carbohydrate 38 grams, Fat 9 grams, Fiber 4 grams, Protein 7 grams, Sugar 12 grams
BUFFALO SAUCE
Enjoy this homemade buffalo sauce as a dip or drizzle it over chicken wings. Using just three ingredients, it's a quick and easy way to add spice and richness
Provided by Charlotte Pike
Categories Condiment
Time 10m
Yield Makes around 450ml
Number Of Ingredients 3
Steps:
- Put all the ingredients together in a pan and warm over a low heat, so that the butter melts and the garlic cooks gently. The sauce will need to simmer for around 3-5 mins, until it is fully heated through and the garlic is tender and fragrant. Taste and adjust the seasoning if needed. Serve warm as a dip or drizzle over chicken wings. Any leftover sauce will keep for up to five days in the fridge.
Nutrition Facts : Calories 63 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 0.3 grams carbohydrates, Sugar 0.1 grams sugar, Protein 0.3 grams protein, Sodium 0.56 milligram of sodium
BUFFALO NUTS
Make and share this Buffalo Nuts recipe from Food.com.
Provided by Tonda
Categories Nuts
Time 15m
Yield 4 Cups
Number Of Ingredients 6
Steps:
- Heat oven to 350 degrees. Line cookie sheet with parchment paper.
- Mix everything except nuts together to blend.
- Add nuts and toss well.
- Bake for 10-12 minutes stirring a couple of times.
- Let cool on pan.
Nutrition Facts : Calories 347.3, Fat 35.8, SaturatedFat 3.1, Sodium 663.9, Carbohydrate 7.9, Fiber 5, Sugar 2.2, Protein 4.8
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