Buffalo Chicken Wrap Recipes

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BUFFALO CHICKEN WRAP



Buffalo Chicken Wrap image

My favorite Buffalo Chicken Wrap includes juicy buffalo chicken layered on crunchy fresh veggies, topped with cheese and creamy dressing and wrapped tightly in a delicious flour tortilla.

Provided by Lauren Allen

Categories     Main Course

Time 30m

Number Of Ingredients 12

1 pound boneless skinless chicken breasts
2 Tablespoons olive oil
1/2 cup Frank's Hot Sauce
1/2 teaspoon paprika
1/2 teaspoon garlic powder
pinch of salt
4 large flour tortillas
1/2 cup Blue cheese or Ranch dressing
2 cups Romaine lettuces (, chopped)
1/2 cup carrot (, shredded)
1/2 avocado (, sliced)
1/2 cup shredded cheddar cheese

Steps:

  • Slice chicken breast into several long, thin strips.
  • In a small bowl, whisk together olive oil, hot sauce, paprika, garlic powder and salt. Add chicken and allow to marinate for at least 10 minutes (or up to 24 hours).
  • In a large non-stick skillet over medium-high heat, add the chicken strips. Cook until no longer pink, about 4-5 minutes.
  • Meanwhile, place tortillas on a plate and spread with a thin layer of bleu cheese or ranch dressing. Layer with lettuce, carrots, avocado, and cheese.
  • Arrange a few chicken strips down the center of each tortilla. Wrap tightly, like a burrito. Serve with a side of hot sauce or extra dressing, if desired! Enjoy!

Nutrition Facts : Calories 448 kcal, Carbohydrate 6 g, Protein 8 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 27 mg, Sodium 1138 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

CRISPY BUFFALO CHICKEN WRAPS



Crispy Buffalo Chicken Wraps image

I'm a busy stay-at-home mom, so I wing it at mealtime. My wraps loaded with Buffalo wing sauce chicken, lettuce and tomatoes are a snap to make. -Christina Addison, Blanchester, Ohio

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 package (12 ounces) frozen popcorn chicken
1 package (8 ounces) shredded lettuce
2 medium tomatoes, finely chopped
1 cup shredded cheddar cheese
1/3 cup Buffalo wing sauce
4 flour tortillas (10 inches), warmed
Ranch or chipotle ranch salad dressing, optional

Steps:

  • Cook chicken according to package directions; coarsely chop chicken. In a large bowl, mix chicken, lettuce, tomatoes and cheese. Drizzle with wing sauce; toss to coat., Spoon 1-1/2 cups chicken mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close. Serve immediately with salad dressing if desired.

Nutrition Facts : Calories 570 calories, Fat 26g fat (9g saturated fat), Cholesterol 55mg cholesterol, Sodium 1895mg sodium, Carbohydrate 62g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.

BUFFALO CHICKEN WRAPS



Buffalo Chicken Wraps image

You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.

Provided by lsk

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 tablespoon vegetable oil
1 tablespoon butter
1 pound skinless, boneless chicken breasts, cut into bite-size pieces
¼ cup hot sauce
4 (10 inch) flour tortillas
2 cups shredded lettuce
1 celery stalk, diced
½ cup blue cheese dressing

Steps:

  • Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
  • Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.

Nutrition Facts : Calories 588.1 calories, Carbohydrate 39.8 g, Cholesterol 82.8 mg, Fat 32.6 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 7.6 g, Sodium 1207.5 mg, Sugar 4.5 g

BUFFALO CHICKEN WRAPS



Buffalo Chicken Wraps image

Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat...and tote-able, too! -Athena Russell, Florence, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 13

1 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup buttermilk
4 boneless skinless chicken breast halves (4 ounces each)
1 cup canola oil
1/2 cup hot pepper sauce
1/4 cup butter, melted
4 spinach tortillas (10 inches)
1 cup shredded lettuce
1 cup shredded cheddar cheese
2/3 cup chopped tomatoes
1/2 cup blue cheese salad dressing

Steps:

  • In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture. , In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Drain on paper towels; cut into strips., In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired.

Nutrition Facts : Calories 879 calories, Fat 55g fat (18g saturated fat), Cholesterol 132mg cholesterol, Sodium 1589mg sodium, Carbohydrate 57g carbohydrate (4g sugars, Fiber 3g fiber), Protein 39g protein.

BUFFALO CHICKEN WRAP



Buffalo Chicken Wrap image

This is my own creation, but the flavours are inspired by Subway's Buffalo Chicken Sandwich. The amounts of cheese and veggies and dressings are determined by personal preferences.

Provided by Rainberry Blues

Categories     Lunch/Snacks

Time 15m

Yield 1 Wrap

Number Of Ingredients 9

1 flour tortilla
shredded cheddar cheese
3 frozen breaded chicken strips, cooked according to package directions
10 dashes Frank's red hot sauce
sliced green pepper
chopped tomato
lettuce
ranch dressing
salt and pepper

Steps:

  • Chop or slice cooked chicken strips.
  • Place cheese in a strip in the middle of the tortilla.
  • Place chicken on top of cheese.
  • Sprinkle chicken with Frank's Red Hot Sauce.
  • Top chicken with green pepper and tomato.
  • Top that with lettuce.
  • Pour ranch dressing over lettuce.
  • Sprinkle with salt and pepper to taste.
  • Roll up tortilla and enjoy.

Nutrition Facts : Calories 93.7, Fat 2.3, SaturatedFat 0.6, Sodium 210.6, Carbohydrate 15.4, Fiber 0.9, Sugar 0.6, Protein 2.5

BUFFALO CHICKEN WRAP



Buffalo Chicken Wrap image

Wrap up the flavors of buffalo wings in this easy sandwich made with chicken tenders. Complete the package with a blue cheese dipping sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Yield Makes 1

Number Of Ingredients 10

2 tablespoons blue cheese crumbles
1/4 cup plain yogurt
Coarse salt and ground pepper
4 ounces chicken tenders
1 teaspoon butter
3 tablespoons cayenne-pepper sauce (such as Frank's)
Carrot, shredded
Celery, shredded
Iceberg lettuce, shredded
Whole-wheat flour tortilla

Steps:

  • With a fork, roughly mash blue cheese and mix with yogurt; season with salt and pepper. Season chicken with salt and pepper and, in a nonstick skillet, cook over medium-high until browned and cooked through. Transfer chicken to a small bowl and immediately toss with butter and cayenne-pepper sauce until coated. Roll up chicken pieces, carrots, celery, and lettuce in a warm tortilla; serve with blue-cheese dip.

Nutrition Facts : Calories 468 g, Fat 13 g, Fiber 6 g, Protein 34 g

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