Buffalo Chicken Spaghetti Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUFFALO CHICKEN SPAGHETTI SQUASH



Buffalo Chicken Spaghetti Squash image

Spicy buffalo chicken pairs so well with the earthy sweetness of spaghetti squash. Feel free to swap out the cheddar or Monterey jack for blue cheese, if you prefer.

Provided by Karly Campbell

Categories     Chicken

Time 1h40m

Number Of Ingredients 12

1 whole spaghetti squash, about 3 pounds
1 tablespoon olive oil
2 cups cooked, chopped chicken
1 cup shredded cheddar, divided
1 cup shredded Monterey jack, divided
2 ounces cream cheese, softened
½ cup sour cream
2 tablespoons ranch seasoning
⅓ - ½ cup Frank's buffalo sauce, to taste
Ranch and Buffalo sauce, for drizzling on top
Green onions, for sprinkling on top
Blue cheese crumbles, if desired

Steps:

  • To cook in the oven, preheat the oven to 400 degrees. Cut the squash in half lengthwise and scoop out the seeds with a spoon. Discard the seeds. Drizzle with olive oil and place face down on a baking sheet. Bake for 1 hour or until squash is fork tender.
  • Alternately, make Instant Pot Spaghetti Squash.
  • Once squash is cooked, shred the squash into long spaghetti-like strands by using a fork to scrape the squash widthwise.
  • Add the cooked squash to a large mixing bowl with 1/2 cup of cheddar, 1/2 cup of Monterey jack, and the remaining ingredient. Stir well to combine.
  • Spoon the mixture back into the empty spaghetti squash shell and top with the remaining cheeses.
  • Bake at 350 degrees for 15-20 minutes or until hot and bubbly.
  • Drizzle with ranch dressing and extra hot sauce, if desired. Sprinkle with green onions and blue cheese before serving.

Nutrition Facts : Calories 404 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 93 milligrams cholesterol, Fat 30 grams fat, Fiber 5 grams fiber, Protein 26 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 889 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

BUFFALO CHICKEN STUFFED SPAGHETTI SQUASH



Buffalo Chicken Stuffed Spaghetti Squash image

The most delicious way to enjoy spaghetti squash, our Buffalo Chicken-Stuffed Squash is easy to make and always hits the spot. A filling, tasty, and nutritious dish that will soon become a family favorite in your home.

Provided by The Real Food Dietitians

Time 1h

Number Of Ingredients 8

1 ¼ lbs chicken breast, cooked and shredded
1 medium spaghetti squash, halved (about 2- 2 ½ lbs.)
2 ribs celery, thinly sliced
2 green onions, white and green parts thinly sliced
½ cup diced red bell pepper
½ cup purchased buffalo sauce or use our Homemade Buffalo Sauce
¼ cup creamy ranch dressing or use our Homemade Paleo Ranch Dressing (optional)
¼ cup crumbled blue cheese (optional)

Steps:

  • Preheat oven to 350°F.
  • Line a baking sheet with parchment paper and set aside.
  • Slice both ends from squash and discard. Stand squash up on one of its cut ends and use a large knife to cut the squash in half lengthwise. Scoop seeds and stringy insides out using a large spoon. Place squash cut-side down on the baking sheet.
  • Bake for 30-40 minutes or until squash is tender. Baking time will depend on the size of your squash (larger squash requiring a longer cook time). When squash is tender, allow to it cool slightly before using a fork to gently scrape the squash flesh into a large bowl. Reserve the squash shells.
  • While squash is roasting, cook the chicken.
  • Directions for Instant Pot: Insert the rack into the inner pot. Add 1 cup water or broth. Lay the chicken on the rack. Secure lid and select 'Poultry' setting and increase time to 17 minutes (19 minutes if the breasts are really thick). At the end of the cooking time, allow pressure to naturally release for 5 minutes then flip the vent valve and release any remaining pressure. Move chicken to a cutting board to cool slightly before shredding with two forks.
  • Place a medium skillet over medium-high heat. Add 1 teaspoon avocado oil, olive oil, or coconut oil and swirl the pan to coat with the oil. Add chicken and ½ cup water. Once the water begins to simmer, reduce heat and cover. Cook chicken for 15-18 minutes or until cooked through. Move chicken to a cutting board to cool slightly before shredding with two forks.
  • In a large bowl, place squash shreds, shredded chicken, celery, green onions, bell pepper, and buffalo sauce. Toss until well mixed and coated. Spoon the squash-chicken mixture into the reserved squash shells. Place the stuffed shells on the baking sheet and bake in 350°F oven for 10-15 minutes or until heated through.
  • Serve drizzled with ranch dressing and top with crumbled blue cheese, if desired.

Nutrition Facts : ServingSize 1/4th of the recipe, Calories 308 calories, Sugar 6 g, Sodium 582 mg, Fat 14 g, SaturatedFat 3 g, Carbohydrate 13 g, Fiber 3 g, Protein 36 g

BUFFALO CHICKEN SPAGHETTI SQUASH



Buffalo Chicken Spaghetti Squash image

This recipe is the most popular from my old blog, The Domestic Blonde!

Provided by Julia Kent

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Cheesy

Time 39m

Yield 2

Number Of Ingredients 7

1 spaghetti squash, halved and seeded, or to taste
1 (4 ounce) package cream cheese, softened
¼ cup Buffalo wing sauce
1 small cooked chicken breast, shredded
¼ cup ranch dressing
1 cup shredded Cheddar-Monterey Jack cheese blend
2 tablespoons crumbled blue cheese, or to taste

Steps:

  • Place spaghetti squash cut-side-down on a microwave-safe plate. Stab a few small holes into the squash. Microwave on high until tender, about 10 minutes.
  • Heat a small pot over medium-low heat. Add cream cheese; cook and stir until melted, about 4 minutes. Add Buffalo sauce; stir until combined. Mix in chicken breast and ranch dressing. Remove from heat.
  • Scrape all the squash flesh into the center of each half using a fork. Pour Buffalo-chicken mixture on top; sprinkle with shredded Cheddar-Monterey Jack cheese and blue cheese.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Bake under the preheated broiler until cheese is bubbling and golden, about 5 minutes.

Nutrition Facts : Calories 817.8 calories, Carbohydrate 34.2 g, Cholesterol 169.2 mg, Fat 60.9 g, Fiber 0.1 g, Protein 37.3 g, SaturatedFat 30 g, Sodium 1836.7 mg, Sugar 1.3 g

More about "buffalo chicken spaghetti squash recipes"

BUFFALO CHICKEN SPAGHETTI SQUASH RECIPE | MYRECIPES
buffalo-chicken-spaghetti-squash-recipe-myrecipes image
Web 2020-11-26 Remove from heat, and stir in cream cheese until melted and smooth. Stir together sauce mixture, chicken, celery, carrot, scallions, …
From myrecipes.com
5/5 (1)
Total Time 1 hr 25 mins
  • Preheat oven to 400˚F. Cut squash in half lengthwise; discard seeds. Coat squash evenly with 2 tablespoons of the oil. Place cut side down on a rimmed baking sheet. Bake in preheated oven until tender, 35 to 40 minutes. Remove squash from oven, and flip over. Let stand 15 minutes to cool. Turn off oven, and turn broiler to HIGH.
  • Stir together hot sauce, butter, vinegar, and Worcestershire in a small saucepan. Bring to a simmer over medium, stirring to melt butter. Remove from heat, and stir in cream cheese until melted and smooth. Stir together sauce mixture, chicken, celery, carrot, scallions, and 1 cup of the cheese in a large bowl.
  • Gently scrape interior of squash from edges, and place in a medium bowl. Separate cooled squash into strands with forks. Sprinkle with salt and pepper. Add squash strands to chicken mixture; gently toss to swirl together, but do not over mix.
  • Place squash halves, cut-side up, on a parchment-lined baking sheet. Divide mixture evenly among squash shells; sprinkle with remaining 1 cup cheese. Bake in preheated oven until cheese is melted and lightly browned, about 4 minutes. Sprinkle with scallions and blue cheese crumbles. Drizzle with ranch dressing, if desired.
See details


BUFFALO CHICKEN STUFFED SPAGHETTI SQUASH BOATS - MIND …
buffalo-chicken-stuffed-spaghetti-squash-boats-mind image
Web 2017-03-30 Preheat oven to 400°F (200°C). Poke holes in squash with a fork and microwave 5 minutes to soften up the squash. Score all the way around the squash lengthwise with a knife, marking the line of the cut. …
From mindovermunch.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH - HOT ROD'S RECIPES
buffalo-chicken-spaghetti-squash-hot-rods image
Web 2020-09-12 Heat a large skillet with the olive oil. Saute the garlic and green onions until golden. Add the chicken and cook for 5-7 minutes until the chicken is cooked through. While the chicken is cooking, cook the …
From hotrodsrecipes.com
See details


HEALTHY BUFFALO CHICKEN SPAGHETTI SQUASH CASSEROLE
healthy-buffalo-chicken-spaghetti-squash-casserole image
Web 2020-01-12 In a bowl, mix together olive oil, egg, spices+ Frank's Red Hot. Whisk until combined. Add cooked spaghetti squash, shredded chicken + spice/sauce mixture to a bowl and stir until combined. Stir in blue cheese …
From thecleaneatingcouple.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH - CARRIE’S EXPERIMENTAL KITCHEN
Web 2022-07-10 Preheat oven to 375 degrees F. Cook the spaghetti squash either in the oven or in the microwave until soft. (See both method directions in post) Melt the butter in a …
From carriesexperimentalkitchen.com
See details


BUFFALO CHICKEN STUFFED SPAGHETTI SQUASH RECIPE | EATINGWELL
Web Directions. Step 1. Preheat oven to 400 degrees F. Line a rimmed baking sheet with foil. Place squash, cut-side down, on the prepared baking sheet; bake until tender, 35 to 45 …
From eatingwell.com
See details


HOW TO COOK SPAGHETTI SQUASH CHICKEN PARMESAN
Web Cooking spaghetti squash can be tricky, so we've created an easy way to prepare it. ... How to Cook Instant Pot Buffalo Chicken Recipes. Read More. How to Cook Honey …
From fryerly.com
See details


SPAGHETTI SQUASH CASSEROLE RECIPE (SO EASY!) - WHOLESOME YUM
Web 2022-09-20 Stir in the shredded chicken. Cut the spaghetti squash in half and use a spoon to scoop out the seeds. Use a fork to release the strands into the bowl with the …
From wholesomeyum.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH | COOKING IN A ONE-BUTT KITCHEN
Web 2020-11-15 Preheat oven to 400 degrees. Poke holes in the squash with a fork and microwave 4 or 5 minutes to soften up the squash. Score all the way around the squash …
From cookinginaonebuttkitchen.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH | TASTEMADE
Web 1 medium spaghetti squash; 2 cups of cooked shredded chicken; 1 cup freshly grated old cheddar; 1/3 cup Frank's Red Hot sauce; 2 tablespoons melted butter; 1/3 cup green bell …
From tastemade.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH - DIVALICIOUS RECIPES
Web 2022-10-25 Instructions. Heat the olive oil in a large pan or skillet. Cook the onion for 5-7 minutes until soft. Add the garlic and cook for a further 2 minutes. In a large mixing bowl …
From divaliciousrecipes.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH • MIDGETMOMMA
Web 2022-04-26 Preheat the oven to 400 degrees. Cut the whole squash in half vertically so you end up with 2 pieces. Scrap the seeds out with a spoon. Drizzle the flesh side of the …
From midgetmomma.com
See details


BEST BUFFALO CHICKEN STUFFED SPAGHETTI SQUASH RECIPE - DELISH
Web 2019-12-20 Drizzle cut sides of spaghetti squash with oil and season with salt and pepper. Place halves cut side down on a large, foil lined baking sheet. Roast until tender, …
From delish.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH - AQUEENA THE KITCHEN
Web 2022-10-28 Homemade Buffalo Ranch= 2 Tablespoons Buffalo Sauce + 1 Cup Ranch (can add more or less buffalo sauce depending on how spicy you like it! How to Cut a …
From aqueenathekitchen.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH BOATS - THE CLEAN EATING COUPLE
Web 2018-10-09 And if you love spaghetti squash – check out these 25 Low Carb / Keto Spaghetti Squash Recipes! How to make Buffalo Chicken Spaghetti Squash Boats. …
From thecleaneatingcouple.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH CASSEROLE | HEALTHY DINNER …
Web 2022-06-28 Step 1: Add the cooked spaghetti squash strands, sauteed vegetables, and shredded chicken to a mixing bowl. Step 2: Add the buffalo sauce ingredients to a …
From feelinfabulouswithkayla.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH | PALEO, PROTEIN RICH, HEALTHY FATS
Web Preheat the oven to 375ºF and poke holes in the spaghetti squash with a fork 5 times. Place the spaghetti squash onto a small baking sheet and bake for 50-60 minutes. …
From blog.paleohacks.com
See details


BUFFALO CHICKEN SPAGHETTI SQUASH RECIPE - TASTINGTABLE.COM
Web 2022-01-10 Preheat the oven to 350 F. Cut the spaghetti squash in half lengthwise, then scoop out the seeds. Place both halves on a baking sheet, face-up, and bake for 30 …
From tastingtable.com
See details


KETO BUFFALO CHICKEN SPAGHETTI SQUASH RECIPE #KETO #KETODIET # ...
Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
From youtube.com
See details


BAKED BUFFALO CHICKEN SPAGHETTI SQUASH. - HOW SWEET EATS
Web 2021-02-01 Preheat the oven to 425 degrees F. Line a baking sheet with foil and spray with nonstick spray. Slice the spaghetti squash in half lengthwise and scrape out the …
From howsweeteats.com
See details


Related Search