SAUSAGE-AND-VEGETABLE STEW
Provided by Food Network Kitchen
Categories main-dish
Time 46m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a Dutch oven or heavy pot over medium heat. Add the onion and garlic; cook, stirring occasionally, until soft and glistening, about 6 minutes. Add the paprika and 1 teaspoon salt; cook until the oil turns deep red, about 1 minute. Add the flour and cook until just toasted, 30 more seconds. Immediately whisk in 4 cups water. Add the kielbasa, carrots, parsnips, potatoes and 1 1/2 teaspoons salt.
- Bring the soup to a boil, then reduce to a simmer; cover and cook until the vegetables are tender and the broth has thickened, about 20 minutes. Add the vinegar and season with pepper.
- Combine about half of the parsley with the sour cream in a small bowl and season with salt and pepper. Ladle the stew into bowls; top with the remaining parsley, a dollop of herbed sour cream and a sprinkle of paprika. Serve with bread.
BISON STEW
This is a great tasting and easy stew using bison meat. Bison is lower in fat, calories, and cholesterol than most other meats. It's great for a heart-healthy diet.
Provided by IMCookinNow
Categories Soups, Stews and Chili Recipes Stews
Time 1h45m
Yield 6
Number Of Ingredients 16
Steps:
- Heat 2 tablespoons canola oil in a Dutch oven over medium-high heat; brown the bison in oil, 2 to 3 minutes per side; remove bison and set aside. Pour 1 tablespoon canola oil into the Dutch oven; cook and stir the onion and celery in the oil until soft, about 5 minutes. Add the garlic; cook and stir another 2 to 3 minutes. Sprinkle the flour over the mixture and stir to coat. Stir in the broth, water, wine, salt, pepper, cloves, tomato sauce, parsley, and thyme to the mixture; bring to a boil. Return the bison to the mixture and stir through. Reduce heat; cover and simmer until meat is fork tender, about 1 hour.
Nutrition Facts : Calories 276.5 calories, Carbohydrate 8.3 g, Cholesterol 95.6 mg, Fat 10.2 g, Fiber 1.5 g, Protein 35.7 g, SaturatedFat 1.9 g, Sodium 736.1 mg, Sugar 3.4 g
BUFFALO STEW
Buffalo Stew for the slow cooker. Free Range Buffalo is lower in fat and cholesterol than even chicken breast. The general rule for cooking buffalo is "Lower, Slower"; lower temperatures for longer time than beef.
Provided by Souzette
Categories Stew
Time 6h20m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Dredge Buffalo in Flour, set aside.
- Slice Sweet Potatoes, place in bottom of the slow cooker.
- Cut onions into large pieces and layer over potatoes.
- Clean Mushrooms thoroughly, cut in half, and layer over onions.
- Layer Baby Carrots over mushrooms.
- Layer floured Buffalo over carrots.
- Pour Diced Tomatoes and liquid evenly over Buffalo.
- Season with Bay Leaf, Oregano, and Pepper.
- Pour Vegetable Broth evenly over all.
- Cook on low for 6-8 hours, stirring towards end.
Nutrition Facts : Calories 389.1, Fat 4.8, SaturatedFat 1.9, Cholesterol 110.7, Sodium 411.3, Carbohydrate 41.6, Fiber 7.3, Sugar 14.2, Protein 45.2
BUFFALO STEW
I'm always on the lookout for recipes using buffalo meat as there is a buffalo ranch near us at our place in N. Wisconsin. Here's one that I found that we really liked....it's quick and easy and perfect after a day of fishing when the husband, once again, catches no fish! Adapted from a Sunset recipe.
Provided by Hey Jude
Categories Stew
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a 5-6 quart pan over medium heat, combine onions and 1 tablespoon of the oil; stir often until onions are light golden and sweet to taste, about 20 minutes.
- Add mushrooms and stir occasionally until liquid evaporates, about 10 more minutes; remove from pan, set aside.
- Add remaining 1 tablespoon oil to pan along with buffalo; stir frequently over high heat until meat is well browned and crumbly, about 10 minutes.
- Return onion mixture to pan along with tomatillos (break them up with a spoon) and their liquid; stir to free up the browned bits.
- Add hominy, corn, cilantro, oregano and chiles; bring to a boil; reduce heat, cover and simmer for about 15 minutes, stirring occasionally to blend flavors.
- If you're making this ahead of when you'll serve it, let it cool at this point then cover and refrigerate until the next day.
- Reheat to serve and REMOVE and discard the HOT CHILES before serving, unless you like getting a'jolt'.
Nutrition Facts : Calories 438.9, Fat 8.4, SaturatedFat 1.5, Cholesterol 52.2, Sodium 318.3, Carbohydrate 64.3, Fiber 11.5, Sugar 17.5, Protein 33.5
More about "buffalo and vegetable stew recipes"
SAVORY SLOW COOKER BISON AND VEGETABLE STEW RECIPE
From muscleandfitness.com
Servings 6Calories 247 per servingEstimated Reading Time 1 min
HEARTY BUFFALO STEW - THE MOVEMENT MENU
From themovementmenu.com
4.9/5 (8)Total Time 10 hrs 10 minsCategory Main CourseCalories 546 per serving
THE BEST VEGETABLE STEW RECIPE | EASY AND HEALTHY ONE …
From lifemadesweeter.com
EASY VEGETABLE STEW RECIPE - MIDWEST FOODIE
From midwestfoodieblog.com
CHUNKY VEGETABLE STEW {WITH MUSHROOMS}
From feelgoodfoodie.net
ULTIMATE HEARTY VEGETABLE STEW RECIPE - YUP, IT'S VEGAN
From yupitsvegan.com
BARLEY STEW WITH ROOT VEGETABLES RECIPE | GREENER IDEAL
From greenerideal.com
FALL FLAVORS: 5 EASY ROOT VEGETABLE STEWS | ROOT VEGETABLES | OMD
From omdfortheplanet.com
HEARTY VEGETABLE STEW (EASY RECIPE) | HELLO LITTLE HOME
From hellolittlehome.com
BUFFALO AND BISON RECIPES
From allrecipes.com
BEEF AND VEGETABLE STEW | BUSH COOKING
From bushcooking.com
23 HEARTY VEGETARIAN STEWS (+ EASY RECIPES) - INSANELY GOOD
From insanelygoodrecipes.com
ROOT VEGETABLE AND CHICKPEA STEW RECIPE RECIPE | RECIPES.NET
From recipes.net
LOUBIA (WHITE BEAN AND TOMATO STEW) RECIPE - NYT COOKING
From cooking.nytimes.com
BUFFALO STEW RECIPE - FOODSDIARY
From foodsdiary.com
VEGETABLE STEW - THE BUSY BAKER
From thebusybaker.ca
BUFFALO VEGETABLE STEW - SOUTH SHORE LODGE OUTFITTERS AND …
From southshorelodge.net
RAINBOW WARRIOR'S FAVORITE RECIPES: BUFFALO VEGETABLE STEW …
From rainbowwarriorsfavoriterecipes.blogspot.com
MIXED VEGETABLE AND CHICKPEA STEW RECIPE RECIPE | RECIPES.NET
From recipes.net
28 BEST GROUND BEEF RECIPES
From allrecipes.com
BUFFALO AND VEGETABLE STEW | SLOW COOKER CENTRAL
From slowcookercentral.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love