Budget Friendly Bannock Recipes

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BUDGET-FRIENDLY BANNOCK



Budget-Friendly Bannock image

This is a traditional staple of North American First Nations People and for the early fur traders, settlers and cowboys. You can make one large one or several small ones. They are best right out of the pan, served hot

Provided by Bergy

Categories     Scones

Time 17m

Yield 1 large

Number Of Ingredients 6

2 cups flour
2 tablespoons baking powder
1 teaspoon salt
1/3 cup lard (or butter but lard is better)
1 3/4 cups water
lard (for frying)

Steps:

  • Sift dry ingredients together into a bowl.
  • Cut in the lard and add water, taking care not to over mix.
  • Melt some lard in a skillet or Dutch oven, drop spoonfuls of the dough in the pan (there should be enough lard so the bannock can sizzle in it)
  • Cook the bannocks on one side until very brown & crusty, then turn over and brown the other side
  • Serve plain or with fruit preserve.

Nutrition Facts : Calories 1539.8, Fat 70.7, SaturatedFat 27.1, Cholesterol 64.8, Sodium 4517.2, Carbohydrate 197.4, Fiber 6.8, Sugar 0.7, Protein 25.9

FRIED BANNOCK



Fried Bannock image

Make and share this Fried Bannock recipe from Food.com.

Provided by moose Belfour

Categories     Breads

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

3 cups sifted flour
1 teaspoon salt
2 tablespoons baking powder
water
vegetable oil or lard

Steps:

  • Mix half the flour with the remaining dry ingredients.
  • Add water until the mixture becomes thick, "like a paper mache paste".
  • Add more flour until the dough feels like a soft earlobe.
  • Heat the oil or lard over a medium-high heat until very hot, but not smoking.
  • Break off small pieces of the dough and flatten each to the size of your palm, about 1/2-inch thick.
  • Place the pieces in the hot oil, turn after about 3 minutes, or when golden brown.
  • Place the bannock on a paper towel to soak up the excess grease.
  • Serve plain or with jam.

GREASE BANNOCK



Grease Bannock image

This Aboriginal bread goes great with anything. You can top it with taco or pizza ingredients or just eat it plain.

Provided by Misty Sparvier

Categories     Native American

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 7

4 cups flour
1 package active dry yeast
1/4 cup sugar
1/4 cup vegetable oil
1/2 teaspoon salt
2 cups water
4 cups cooking oil, to fry in a deep frier works great aswell.

Steps:

  • Mix flour, yeast, sugar and salt together in a bowl.
  • Make a hollow cone shape in the middle of the dry ingedients and slowly mix in oil and warm water.
  • Starting from the center and working outwards in a circle motion, more and more flour will slowly work its way to form a dough.
  • Start to knead the dough until all the flour is worked in.
  • Pour enough oil to cover the out side of the dough in the bowl.
  • Let sit until doubled in size. "I like to heat the oven for 10 minutes on 250C degrees, then place dough in there":p.
  • After it doubles in size, put the 4 cups of grease in a large pot and heat on high for 15 minutes.
  • Turn lower like a few millitmeters.
  • Then roll dough out to a 1/2 centimeter thickness on a well greased surface. Cut in to favorable size.
  • Place carefully into a pot and brown on each side.Next, place to cool.
  • After, this delicious bread can be fozen or topped with an endless choice of toppings.

NATIVE CREE BANNOCK BREAD



Native Cree Bannock Bread image

A real taste of the Canadian North. Take this recipe, and the ingredients, with you the next time you go camping!

Provided by Millereg

Categories     Quick Breads

Time 40m

Yield 1 bannock, 8 serving(s)

Number Of Ingredients 6

6 cups flour
1 cup lard
3 tablespoons baking powder
1 tablespoon salt
2 cups currants or 2 cups raisins (I used sultanas)
3 1/2 cups water

Steps:

  • In the bowl, mix the flour and lard together by hand, and then add the baking powder, salt and the currants, raisins or sultanas.
  • Next, add the water and work the ingredients into a dough.
  • Now, you have two options: the camp fire or the oven.
  • To cook over a camp fire, divide the dough into four lumps and firmly wrap each lump around the end of a four foot stick and prop securely over the fire until golden brown.
  • To cook in an oven, spread the dough out into a 16" square cake pan.
  • Bake at 425 degrees for about 20 minutes or until golden brown.

BANNOCK



Bannock image

Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.

Provided by Carol

Categories     Bread     Quick Bread Recipes

Time 40m

Yield 12

Number Of Ingredients 5

3 cups all-purpose flour
1 teaspoon salt
2 tablespoons baking powder
¼ cup butter, melted
1 ½ cups water

Steps:

  • Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
  • Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
  • Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.

Nutrition Facts : Calories 148.9 calories, Carbohydrate 24.5 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.8 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 465.5 mg, Sugar 0.1 g

BUTTERMILK BANNOCK



Buttermilk Bannock image

When I was a little girl, we used to make bannock over the fire. I loved it. My Mom hated it. Which made me love it even more!

Provided by Saturn

Categories     Breads

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 7

4 cups all-purpose flour or 4 cups bread flour
3 teaspoons baking powder
1 teaspoon salt, to taste
3/4 teaspoon baking soda
1 cup raisins
2 eggs
1 1/2 cups buttermilk

Steps:

  • Stir flour, baking powder, salt, baking soda and raisins together.
  • Separately, fork-blend eggs and buttermilk, then add to dry ingredients.
  • Stir until sticky batter is formed.
  • Scrape batter onto well-floured surface and knead lightly.
  • Shape batter into ball, then place in round non-stick casserole that has been sprayed with cooking spray.
  • Mark a cross in the center, using a sharp knife.
  • Bake uncovered in preheated 350-degree oven for about 1 1/4 hours.
  • Wait 10-15 minutes before attempting to remove bread from casserole and then cool on wire rack.
  • If desired, cut loaf into quarters and then slice thinly.

Nutrition Facts : Calories 425.8, Fat 3.1, SaturatedFat 1, Cholesterol 73, Sodium 818.4, Carbohydrate 86.3, Fiber 3.1, Sugar 17.6, Protein 13.5

BLACKFEET NATION BANNOCK



Blackfeet Nation Bannock image

This recipe was written down by Chief Earl Old Person, chief of the Blackfeet Nation, and published as part of fundraising cookbook called "Montana Celebrity Cookbook." (1992) My only modification to the published recipe was to clarify the technique. This is traditionally served with roasted meats or with wild berry jams.

Provided by wood stove stoker

Categories     Quick Breads

Time 50m

Yield 12 serving(s)

Number Of Ingredients 4

6 cups white flour
3 tablespoons baking powder
1 1/2 teaspoons salt
2 1/2 cups water

Steps:

  • Preheat oven to 350 degrees.
  • Mix together flour, baking powder, and salt in a large bowl.
  • Gradually stir in water until a thick dough forms.
  • Turn onto a lightly floured board and knead until the dough is not sticky. It does not need to be perfectly smooth.
  • Grease a 9 X 13 baking pan.
  • Take a rolling pin and flatten dough until it is roughly the size of the pan.
  • Place dough in pan and adjust to fit.
  • Bake for 35 minutes. The bread should be slightly brown.
  • Turn out out on cutting board or cooling rack. This bread can be cut while warm.

Nutrition Facts : Calories 229.3, Fat 0.6, SaturatedFat 0.1, Sodium 565.2, Carbohydrate 48.5, Fiber 1.7, Sugar 0.2, Protein 6.5

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