BUCKWHEAT-APPLE MUESLI
I am THE farthest thing from a raw foodist, but I really enjoy this for breakfast. The texture is refreshingly unusual, and the taste is delicious!
Provided by White Rose Child
Categories Breakfast
Time 10h8m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- NOTE: This makes a generous bowlful, so for a rather more manageable amount, use 1/4 cup buckwheat groats and reduce everything else slightly.
- Soak the grits and dates overnight in 1 1/4 cups of water. In the morning, drain off and RESERVE the soaking liquid.
- Put groats and dates in a food processor or blender (if you have a mini-blender it comes in handy here!). Add 2 of the apple quarters, the juice, cinnamon, nutmeg, and 1/4 cup of the soaking liquid. Blend till fairly smooth.
- Pour into a bowl. Finely dice 1 of the remaining apple quarters (you don't need the last quarter so munch away) and stir into the cereal.
- Top with coconut and walnuts, or whatever you like. Almonds are pretty good. So -- enjoy!
Nutrition Facts : Calories 364.9, Fat 10.2, SaturatedFat 1.1, Sodium 6.7, Carbohydrate 70.8, Fiber 9.3, Sugar 48.3, Protein 5.5
More about "buckwheat apple muesli recipes"
RAW BUCKWHEAT BREAKFAST WITH APPLE & RASPBERRIES
From flourishingkitchen.com
5/5 (33)Category BreakfastCuisine BritishTotal Time 10 mins
BUCKWHEAT BREAKFAST MUESLI – NEST AND GLOW
From nestandglow.com
Cuisine Plant-Based, HealthyEstimated Reading Time 1 minCategory Breakfast Recipes
GLUTEN FREE MUESLI — GREEN KITCHEN STORIES
From greenkitchenstories.com
APPLE AND BUCKWHEAT BIRCHER MUESLI - SARAH GRAHAM …
From sarahgraham.co.za
OVERNIGHT MUESLI - THE ORIGINAL OVERNIGHT OATS RECIPE
From foolproofliving.com
HOMEMADE BIRCHER MUESLI RECIPE - COOKIE AND KATE
From cookieandkate.com
RAW BUCKWHEAT PORRIDGE - FLOURISHINGKITCHEN.COM
From flourishingkitchen.com
CRISPY MUESLI MADE FROM BUCKWHEAT AND OAT FLAKES
From bosskitchen.com
BUCKWHEAT AND APPLE MUESLI - NATURALNOSH.NZ
From naturalnosh.nz
APPLE & CINNAMON BUCKWHEAT BIRCHER MUESLI
From potluck.ohmyveggies.com
CRUNCHY BUCKWHEAT MUESLI - DR LIBBY - HEALTHY RECIPES
From drlibby.com
BIRCHER MUESLI (HEALTHY, EASY, VEGAN) - THE SIMPLE …
From simple-veganista.com
BUCKWHEAT MUESLI APPLE BAKE - FRENCH PRESSED KITCHEN
From frenchpressedkitchen.com
RECIPE - BUCKWHEAT APPLE MUESLI - VIBRANCE NUTRITION AND FITNESS
From vibrancenutrition.com
APPLE CINNAMON MOLASSES BUCKWHEAT MUFFINS
From oatmealwithafork.com
GLUTEN-FREE AND VEGAN BUCKWHEAT MUESLI RECIPE | CAREELITE®
From careelite.de
VEGAN RAW CARROT, APPLE AND GOJI BIRCHER MUESLI RECIPE
From veganfoodandliving.com
BUCKWHEAT-APPLE MUESLI RECIPE - DETAILS, CALORIES, NUTRITION ...
From recipeofhealth.com
CRISPY PUFFED BUCKWHEAT TOASTED MUESLI - NOURISH …
From nourisheveryday.com
SIMPLE BUCKWHEAT GRANOLA | MINIMALIST BAKER RECIPES
From minimalistbaker.com
BUCKWHEAT-APPLE MUESLI RECIPE
From recipenode.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #granola-and-porridge #breakfast #fruit #easy #no-cook #vegan #vegetarian #grains #dietary #low-sodium #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #free-of-something #low-in-something #apples #pasta-rice-and-grains #number-of-servings #technique
You'll also love