BRUSSELS SPROUTS WITH WALNUTS AND POMEGRANATE
Roasting brussels sprouts brings out their nutty sweetness and keeps them crisp-crunchy around the edges. Tossing them with walnuts and tangy, jewel-like pomegranate seeds adds texture and brightness. It's worth seeking out pomegranate molasses (widely available in most large grocery stores) to finish this dish. But if you can't find it, don't let it stop you from make this celebration-worthy side.
Provided by Colu Henry
Categories vegetables, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oven to 425 degrees. In a large bowl, toss brussels sprouts with the olive oil. Season well with the salt and black pepper and toss again. Spread everything evenly on a sheet pan cut-side-down and roast until crisp and deeply golden brown, about 25 to 30 minutes, flipping the sprouts halfway through to ensure even browning.
- Meanwhile, toast the walnuts in a skillet over medium-low heat, stirring frequently to ensure they don't burn, about 4 to 5 minutes. Remove from heat and set aside.
- When the brussels sprouts are done roasting, toss them with the toasted walnuts and the pomegranate seeds. Drizzle with the pomegranate molasses (about 1 teaspoon or so), if using. Season with flaky salt.
Nutrition Facts : @context http, Calories 218, UnsaturatedFat 13 grams, Carbohydrate 18 grams, Fat 16 grams, Fiber 7 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 455 milligrams, Sugar 5 grams
BRUSSELS SPROUTS WITH TOASTED WALNUTS
To separate brussels sprout leaves, cut the stem from each sprout and ease apart the layers.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Heat butter and oil in a large skillet over medium heat until butter has melted. Add brussels sprout leaves; cook, stirring often, until bright green and just tender, 5 to 6 minutes. Stir in walnuts and lemon juice. Season with salt and pepper.
ROASTED BRUSSELS SPROUTS AND GRAPES WITH WALNUTS
The red grapes' sweetness brings out the nutty notes in the sprouts. Walnuts can be swapped for almonds or pecans.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 7
Steps:
- Heat oven to 450 degrees. On 2 rimmed baking sheets, toss Brussels sprouts and grapes with oil and thyme. Season with salt and pepper. Roast, until caramelized and tender, about 20 minutes.
- Drizzle each tray with 1 teaspoon vinegar and scrape up any caramelized bits with a wooden spoon. Toss in walnuts.
Nutrition Facts : Calories 169 g, Fat 8 g, Fiber 4 g, Protein 4 g, Sodium 46 g
BRUSSELS SPROUTS WITH WALNUTS
Provided by Trish Hall
Categories easy, quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Bring water in a pot to boil.
- Slice sprouts thin. Blanch for one minute in boiling water; then, drain and set aside.
- Heat oil in skillet on high heat, then add sprouts and walnuts, and cook for one minute. Season with salt and pepper.
Nutrition Facts : @context http, Calories 97, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 128 milligrams, Sugar 1 gram
BRUSSELS SPROUTS #1 (ROASTED WITH WALNUTS)
Coming from a Standard American Diet (SAD) background, Brussels sprouts have not been a regular part of my diet. Now I understand the importance of them, in part because of websites such as http://www.WHFoods.com, where they write about the benefits in great detail. People with existing and untreated thyroid problems should read the Safety section. Their peak season is autumn through early spring. So far, this is my favorite way to eat Brussels sprouts. I adapted the recipe from a produce section recipe rack card.
Provided by Netgirls Healthy Co
Categories Vegetable
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- Bring a medium pot of water to a boil.
- Wash sprouts, trim the bottoms, and remove outer leaves. Cut an X in the stem to promote even cooking.
- Add Brussels sprouts to the pot and cook for 5 minutes.
- Drain well.
- Return to pot.
- Stir in oil, vinegar, and pepper.
- Spray a shallow roasting pan with olive oil spray.
- Spread sprouts in pan.
- Bake for 10 minutes.
- Stir.
- Bake for another 10 minutes.
- Remove from oven and add walnuts.
- Bake for an additional 5 minutes.
Nutrition Facts : Calories 363.2, Fat 30.3, SaturatedFat 3.4, Sodium 48.6, Carbohydrate 20.3, Fiber 7.9, Sugar 4.7, Protein 10.3
More about "brussels sprouts with toasted walnuts recipes"
EASY MAPLE ROASTED BRUSSEL SPROUTS WITH WALNUTS
From thekitchengarten.com
INSALATA DI CAVOLETTI: BRUSSELS SPROUTS SALAD WITH WALNUTS AND …
From buonadomenica.substack.com
HOW TO CUT BRUSSELS SPROUTS THE RIGHT WAY - MARTHA STEWART
From marthastewart.com
SMASHED BRUSSELS SPROUTS - RACHEL COOKS®
From rachelcooks.com
A SIMPLE, NO-FRILLS WAY TO PREPARE BRUSSELS SPROUTS - MSN
From msn.com
OVEN ROASTED BRUSSELS SPROUTS - WITH CARAMELIZED MAPLE WALNUTS
From simplegreensmoothies.com
ROASTED BRUSSELS SPROUTS WITH DATES AND WALNUTS
From darngoodveggies.com
CRISPY ROASTED BRUSSELS SPROUTS WITH GOAT CHEESE AND WALNUTS
From gratefulgrazer.com
HOUSE FAVORITE ROASTED BRUSSELS SPROUTS RECIPE - PINCH OF YUM
From pinchofyum.com
BALSAMIC ROASTED BRUSSELS SPROUTS AND SHALLOTS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SAUTéED BRUSSELS SPROUTS WITH WALNUTS - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
SAUTéED BRUSSELS SPROUTS WITH WALNUTS RECIPE - THE SPRUCE EATS
From thespruceeats.com
MAPLE ROASTED BRUSSEL SPROUTS WITH BACON AND TOASTED WALNUTS
From bakeitwithlove.com
RECIPE: ROASTED BRUSSELS SPROUTS WITH WALNUTS, POMEGRANATE ... - KITCHN
From thekitchn.com
BALSAMIC-ROASTED BRUSSELS SPROUTS RECIPE | BON APPéTIT
From bonappetit.com
ROASTED BRUSSELS SPROUTS WITH WALNUTS AND HONEY GLAZE | RECIPE ...
From kitchenstories.com
RECIPE: ROASTED BRUSSELS SPROUTS WITH WALNUTS AND CRISPY BACON
From wholefoodsmarket.com
ROASTED BRUSSELS SPROUTS WITH SULTANAS AND WALNUTS - FOOD52
From food52.com
ROASTED BRUSSELS SPROUTS WITH BALSAMIC VINEGAR & WALNUTS
From joskitchenlarder.com
31 BEST BRUSSELS SPROUTS RECIPES (ROASTED, SAUTEED AND MORE!) - MSN
From msn.com
ROASTED BRUSSELS SPROUTS WITH WALNUTS AND LEMON RECIPE | GOOP
From goop.com
BACON-WRAPPED BALSAMIC BRUSSELS SPROUTS RECIPE - MSN
From msn.com
ROASTED BRUSSELS SPROUTS WITH GARLIC AND WALNUTS
From sayitwithsprinkles.com
7 BRUSSEL SPROUTS RECIPES WITH BACON - MARTHA STEWART
From marthastewart.com
BALSAMIC ROASTED BRUSSELS SPROUTS WITH TOASTED WALNUTS
From marisamoore.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love