Brussels Sprouts With Green Peppers Recipes

SAUTéED BRUSSELS SPROUTS

Steps:

• Heat a large cast iron or similar sturdy bottomed skillet over medium high for 4 minutes. Add the oil. As soon as the oil is hot and shining (but before it starts smoking), swirl to cost the pan, then add the halved Brussels sprouts. Shake the skillet a little and prod them so that as many as possible are cut-side down. Let sit completely undisturbed for 5 to 8 minutes, until they develop a dark, tasty, caramelized sear.
• Add the salt and pepper. With a wooden spoon or spatula, stir the Brussels sprouts. Continue cooking, stirring every few minutes, until the Brussels sprouts are browned all over and just turning tender the inside, about 6 to 8 additional minutes.
• Remove the pan from the heat. Stir in the vinegar, then the pine nuts or almonds. Let the residual heat of the skillet toast the nuts, stirring them very often so that they toast evenly on all sides and do not burn (if they aren't toasting, return the skillet to low heat). As soon as the nuts are toasted, transfer the sprouts to a serving plate and sprinkle with fresh herbs. Enjoy hot.

BRUSSELS SPROUTS WITH GREEN PEPPER CELERY AND ONIONS

Steps:

• Place brussels sprouts in a saucepan with 1 inch of water.
• Bring to boil.
• Reduce heat cover and simmer 7 minutes.
• Meanwhile in a large non stick skillet saute the green pepper celery and onion in butter for 2 minutes.
• Drain brussels sprouts and add to the vegetable mixture.
• Sprinkle with salt and pepper.
• Cook and stir 3 to 5 minutes or until sprouts are tender.

PAN-COOKED BRUSSELS SPROUTS WITH GREEN GARLIC

Steps:

• Heat the olive oil in a large, heavy skillet over medium-high heat and add the brussels sprouts. Cook, stirring often, until they begin to color, about 5 minutes. Turn down the heat to medium and add the garlic. Continue to cook, stirring, until the brussels sprouts are tender and the garlic is fragrant, another 3 to 5 minutes. Stir in the dill or parsley, taste and adjust seasonings, and serve.

BRUSSELS SPROUTS AND RED PEPPER

Steps:

• Peel off the outer leaves of the brussels sprouts. Slice off about 1/8" from the stem of the brussels sprouts. Score an "x" in the bottom of the stem end. Steam until tender.
• Saute pepper, onion, and garlic in butter until tender and beginning to brown. Add brussels and brown further. Add lemon and stir around.

ROASTED BRUSSELS SPROUTS WITH GARLIC

Steps:

• Heat oven to 400 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper.
• Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven. Roast, shaking pan every 5 minutes, until sprouts are quite brown and tender, about 10 to 20 minutes.
• Taste, and add more salt and pepper if necessary. Stir in balsamic vinegar, and serve hot or warm.

BRUSSELS SPROUTS, ASPARAGUS & BELL PEPPER MEDLEY

Steps:

• Clean and remove hard ends from Brussels Sprouts.
• Clean and remove stem and seeds from bell pepper.
• Clean and remove woody sections of asparagus.
• Course chop Brussels sprouts, asparagus and bell pepper.
• Heat oil in nonstick wok over medium heat and saute garlic for one minute stirring frequently.
• Add sprouts, bell pepper, asparagus and salt stirring frequently. Cook 5 minutes.
• Add water and cook an additional 5 minutes or until vegetables are tender.
• Stir in Hoison sauce and sweet chili sauce, give a quick stir to mix thoroughly, then remove wok from heat. Serve and enjoy!

LEMON-PEPPER BRUSSELS SPROUTS

Steps:

• In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer.

BRUSSELS SPROUTS, ROASTED RED PEPPERS AND RICE

Steps:

• Combine the rice and stock in a heavy-bottomed pot and bring to boil. Reduce heat to medium-low; cover and cook rice a total of 17 minutes, until liquid has been absorbed and rice is tender.
• Chop the whole onion. Heat a nonstick pan large enough to hold the remaining ingredients until it is very hot. Reduce heat to medium-high and add oil. Saute the onion until it begins to soften and brown.
• Wash, trim and quarter brussels sprouts; add to the onion; reduce heat to low, then cover and cook for about 5 minutes, until the sprouts are tender but still firm and green.
• Meanwhile, rinse and julienne the red peppers. Stir into the vegetable mixture along with the hot red-pepper flakes.
• When rice is cooked, stir into vegetables and season with salt.