Brussels Sprouts And Baby Carrots Recipes

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ROASTED BRUSSELS SPROUTS AND CARROTS



Roasted Brussels Sprouts and Carrots image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons vegetable oil, the juice of 1/2 lime, 2 teaspoons sugar, 1 minced garlic clove, 1 teaspoon kosher salt and a pinch of red pepper flakes. Toss with 1 pound quartered Brussels sprouts and 1/2 pound sliced carrots on a baking sheet. Roast at 450 degrees F until tender, about 25 minutes. Toss with the juice of 1/2 lime, and salt and chopped mint to taste.

BUTTERY CARROTS AND BRUSSELS SPROUTS



Buttery Carrots and Brussels Sprouts image

-American Dairy Assoc, Stacy Duffy, Chicago, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1 pound carrots, cut into 1/4-inch slices
3/4 pound brussels sprouts, halved
1/4 cup butter, cubed
1 tablespoon minced fresh gingerroot
1 tablespoon lemon juice
2 teaspoons grated lemon zest
1 teaspoon sugar
Salt and pepper to taste
Minced fresh parsley, optional

Steps:

  • In a large saucepan over medium heat, cook carrots and brussels sprouts in boiling water for 8-10 minutes or until tender; drain., In a small saucepan, melt butter. Add ginger; cook for 2 minutes. Add the lemon juice, zest, sugar, salt and pepper; pour over vegetables. Sprinkle with parsley if desired.

Nutrition Facts : Calories 96 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 88mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.

BRUSSELS SPROUTS WITH CARROTS



Brussels Sprouts With Carrots image

Provided by Pierre Franey

Categories     side dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

3/4 pound Brussels sprouts
1 baby carrots, about 3/4 pound
Salt to taste if desired
2 tablespoons butter
2 tablespoons finely chopped shallots
1/4 teaspoon ground cumin
Freshly ground pepper to taste
2 tablespoons finely chopped parsley

Steps:

  • Bring enough water to a boil to cover the sprouts and carrots when they are added.
  • Meanwhile, trim off and discard the base of each sprout. Trim and scrape the carrots. Add sprouts and carrots to the water and salt to taste. Cook until tender, about 8 minutes. Drain thoroughly.
  • Heat the butter in a skillet and saute the shallots briefly. Add sprouts and carrots, sprinkle with cumin, salt and pepper and cook briefly. Serve sprinkled with chopped parsley.

Nutrition Facts : @context http, Calories 82, UnsaturatedFat 1 gram, Carbohydrate 11 grams, Fat 4 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 286 milligrams, Sugar 4 grams, TransFat 0 grams

BRUSSELS SPROUTS AND BABY CARROTS



Brussels Sprouts and Baby Carrots image

I thought this sounded great for my family as my dh loves brussels sprouts and my sons like carrots--this way everyone is happy! Recipe source: Bon Appetit (November 2006)

Provided by ellie_

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 1/2 lbs Brussels sprouts, trimmed and cut in half
3/4 lb baby carrots
1/4 cup butter
2 tablespoons chives, chopped
2 teaspoons lemon peel, grated
2 teaspoons Dijon mustard

Steps:

  • Bring a pot of water to boil and add carrots and brussels sprouts, boil for 6-10 minutes or until tender. Drain and cool. (If desired you can boil vegetables ahead of time and refrigerate).
  • In a skillet over medium heat melt butter and then stir in chives, lemon peel and mustard.
  • Stir in vegetables, tossing until coated and heated through (5 minutes).
  • Season with salt and pepper to taste, if desired.

Nutrition Facts : Calories 195.4, Fat 12.6, SaturatedFat 7.5, Cholesterol 30.5, Sodium 212, Carbohydrate 19.5, Fiber 6.2, Sugar 7.2, Protein 5.2

BRUSSEL SPROUTS WITH CARROTS



Brussel Sprouts With Carrots image

Make and share this Brussel Sprouts With Carrots recipe from Food.com.

Provided by Dienia B.

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb Brussels sprout
1 lb carrot, baby snack size
1 cup water
2 tablespoons butter
2 tablespoons shallots
1/4 teaspoon cumin
1 teaspoon pepper
2 tablespoons parsley
1 tablespoon lemon juice

Steps:

  • Boil brussel sprouts and baby carrots together.
  • Cook 10 minutes until veggies are as tender as you like.
  • Melt butter in skillet; add shallots; brown; add cumin and pepper.
  • Drain veggies and add to saute pan; cook until a little browned.
  • Sprinkle on parsley and lemon juice.

Nutrition Facts : Calories 96.9, Fat 4.5, SaturatedFat 2.5, Cholesterol 10.2, Sodium 104.4, Carbohydrate 13.7, Fiber 4.2, Sugar 5, Protein 2.9

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