Brussels And Butternut Bohemia Recipes

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ROASTED BRUSSELS SPROUTS, BUTTERNUT SQUASH, AND CRANBERRIES RECIPE



Roasted Brussels Sprouts, Butternut Squash, and Cranberries Recipe image

Dried cranberries and toasted pecans bring out the amazing flavor of these roasted Brussels sprouts and butternut squash. This is easy and delicious!

Provided by Diana Rattray

Categories     Dinner     Side Dish

Time 40m

Yield 8

Number Of Ingredients 8

1 pound butternut squash
3 to 4 cups Brussels sprouts
1 medium onion
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
Optional: 1/4 teaspoon garlic powder
1/2 cup pecan halves
1/2 cup dried cranberries

Steps:

  • Gather the ingredients.
  • Preheat the oven to 425 F / 220 C. Oil a large rimmed baking sheet (half-sheet pan) or 2 smaller jelly roll pans. Alternatively, line the baking sheet with nonstick foil and oil it lightly.
  • Peel the butternut squash and, using a spoon, scoop out the seeds and fibers.
  • Cut the squash into 1/2-inch cubes. Put about 4 cups of cubes into a large bowl (saving the rest, if any, for another dish).
  • Trim the stem ends off of the Brussels sprouts and removed loose, damaged, and yellow leaves. Cut the sprouts in half lengthwise. Add them to the bowl with the squash cubes.
  • Peel the onion and cut it into 1-inch chunks or thick slices. Add to the bowl with the squash and Brussels sprouts.
  • Drizzle the olive oil over the vegetables and gently toss or stir to coat them thoroughly.
  • Arrange the vegetables on the baking sheet and then sprinkle lightly with kosher salt, pepper, and garlic powder, if using.
  • Bake in the preheated oven for about 10 minutes and then turn the vegetables. Continue baking for 10 to 15 minutes longer, or until the vegetables are browned around the edges and are tender.
  • Meanwhile, toast the pecan halves : Heat a large dry skillet over medium heat. Add the pecans and cook, stirring, until the pecans begin to brown and smell aromatic.
  • Transfer the roasted vegetables to a large bowl. Add the dried cranberries and pecan halves and toss gently to combine all ingredients thoroughly.

Nutrition Facts : Calories 166 kcal, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 5 g, Protein 3 g, SaturatedFat 1 g, Sodium 59 mg, Sugar 10 g, Fat 10 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

BRUSSELS AND BUTTERNUT BOHEMIA



Brussels and Butternut Bohemia image

A dreamy duo of butternut squash and brussels sprouts come together in a yummy, simple saute pan of eastern European proportions.

Provided by Vikingoddess

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups butternut squash, cubed (Costco has pre-cubed squash!)
2 cups Brussels sprouts, halved
2 tablespoons butter
2 tablespoons grapeseed oil
2 tablespoons dried rosemary or 2 teaspoons fresh rosemary
fresh cracked pepper, to taste
sea salt, to taste

Steps:

  • In a skillet, heat the oil and butter on med-low temp; add the veggies. Allow to cook a few minutes, then add the remainder of the ingredients. Cook until browned.Squash will be brown and slightly soft and brussels will be bright green, browned and al dente. Serve as a side alternative to rice. Wonderfully filling and goes great with any meat. even fish!

Nutrition Facts : Calories 162, Fat 13.1, SaturatedFat 4.5, Cholesterol 15.3, Sodium 62.5, Carbohydrate 12, Fiber 3.1, Sugar 2.2, Protein 1.8

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