SHREDDED BRUSSELS SPROUTS WITH PECANS AND MUSTARD SEEDS
When shredded and sauteed, these sprouts become meltingly tender. The mustard seeds and lemon juice add tang, and the pecans provide crunch. This dish is perfect served alongside a holiday turkey.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Spread pecans on a rimmed baking sheet and toast until fragrant and lightly browned, about 10 minutes; set aside.
- Meanwhile, with the shredding disk of a food processor, shred Brussels sprouts (if you don't have a food processor, halve and thinly slice with a chef's knife). In a large nonstick skillet, heat butter and oil over medium-high heat. Add mustard seeds and cook, stirring occasionally, until fragrant, about 30 seconds. Add Brussels sprouts and cook, tossing occasionally until tender and beginning to brown, 7 to 9 minutes. Remove from heat, stir in lemon juice, and season with salt and pepper. Serve topped with pecans.
Nutrition Facts : Calories 169 g, Fat 12 g, Fiber 6 g, Protein 6 g
BRUSSELS SPROUTS WITH MUSTARD SEEDS
Love me some sproutage! ('Cept I haven't tried this yet. Just storing it here until I work through the 5-foot-high stack of printed recipes on my kitchen counter.) Many thanks to reviewer Chef #486725 for pointing out the missing oil in the ingredients which I've since added.
Provided by Sandi From CA
Categories Vegetable
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the vegetable oil in a thick bottomed pan.
- Add mustard seeds and fry for 2-3 minutes.
- Add red chilies, ground coriander and ground cumin
- Add the Brussels sprouts and water.
- Cover the pan and let simmer for 15 minutes.
- Fry for 10-15 minutes or until golden brown.
- Add salt to taste and serve hot with roti.
Nutrition Facts : Calories 129.6, Fat 5.6, SaturatedFat 0.7, Sodium 49.6, Carbohydrate 17.6, Fiber 6.5, Sugar 4.2, Protein 6.7
BRUSSELS SPROUTS WITH SHALLOTS AND MUSTARD SEED
Living in the Fraser Valley, we are very fortunate to have good friends who are growers. We will receive 12 (or more) stalks of brussel sprouts come every November....so I am always looking for new ways to serve them up. These friends, suprisingly, do not like sprouts....but they have raved to other friends that they loved the way these were made up
Provided by Abby Girl
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Stir mustard seed in a small skillet over medium low heat until seeds are lightly toasted and beginning to pop, about 3 minutes. Remove from heat and cool.
- Cook brussels sprouts in large pot of boiling water until crisp tender, about 5 minutes. Drain. Place in bowl of ice water to cool. Drain. (mustard seeds and brussel sprouts can be made 1 day ahead. Store mustard seeds at room temperature. Wrap brussels sprouts in paper towels; cover and chill).
- Melt butter in large skillet over medium high heat. Add shallots and saute until tender and golden, about 4 minutes. Add brussels sprouts and saute until just tender and heated through, about 8 minutes. Add lemon juice, mustard and mustard seeds; toss to blend. Season with salt and pepper.
- Note: I will make the whole dish ahead of time and chilled. Heat for about 1/2 hour at 350 or until heated through. If you are fortunate to get sprouts on a stalk, they will last 4 - 6 weeks in a dry, cool place. I have placed mine outside on the deck and they have lasted through snow storms!
MUSTARD BRUSSELS SPROUTS
Mustard boosts the green flavor of the sprouts in this versatile side dish. Great served with breaded chicken or pork chops. -Leah-Anne Schnapp, Grove City, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- Cut an "X" in the core of each brussels sprout. In a Dutch oven, bring 1/2 in. of water to a boil. Add brussels sprouts; cover and cook for 8-12 minutes or until tender., Meanwhile, in a small saucepan, saute shallots in butter until tender. Add the cream, mustard, salt, tarragon and pepper. Cook and stir over medium heat until thickened. Drain sprouts; add cream mixture and heat through. Sprinkle with cheese.
Nutrition Facts : Calories 121 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 316mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
BRUSSELS SPROUTS WITH ONION AND MUSTARD SEEDS
This recipe from the Canadian Living website is a very scrumptious way to serve a vegetable is scorned by many. I served it as a side dish with roast lamb and they went over a real treat. This dish reheats well also so it can be made ahead of time.
Provided by Irmgard
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Trim the outer leaves of the Brussels sprouts and cut an X in the bottom of each.
- In a large pot of boiling salted water, cover and cook the Brussels sprouts until tender-crisp, about 6 minutes.
- Drain and chill under cold water, then drain well.
- In a large nonstick skillet, toast the mustard seeds over medium heat, stirring, until aromatic and the seeds begin to pop, about 3 minutes.
- Add the oil, onion, garlic, salt and pepper.
- Cook over medium-high heat until softened, about 2 minutes.
- Add the Brussels sprouts, stock, mustard and lemon juice and cook, tossing occasionally, until heated through and the Brussels sprouts are coated, about 2 minutes.
More about "brussel sprouts with mustard seed recipes"
BRUSSELS SPROUTS WITH MUSTARD SEED (VRP 036) - VINTAGE …
From vintagerecipeproject.com
Category Side DishesEstimated Reading Time 2 mins
ROASTED BRUSSELS SPROUTS WITH MUSTARD DRESSING RECIPE
From cookinglight.com
Servings 8Calories 150 per servingTotal Time 30 mins
BRUSSELS SPROUTS WITH CHESTNUTS, PANCETTA AND MUSTARD …
From greatbritishchefs.com
BRUSSELS SPROUTS WITH ONION AND MUSTARD SEEDS
From canadianliving.com
CRISPY BRUSSELS SPROUTS WITH PICKLED MUSTARD SEEDS
From andrewzimmern.com
BRUSSELS SPROUTS WITH SHALLOTS AND MUSTARD SEEDS RECIPE
From bonappetit.com
Servings 8Author Marlena Spieler
ROASTED MUSTARD SEED WHITE FISH WITH POTATO-BRUSSEL SPROUT HASH
From getrecipecart.com
PAN ROASTED BRUSSEL SPROUTS - THE HAPPY MUSTARD SEED
From thehappymustardseed.com
ROASTED MUSTARD SEED WHITE FISH WITH POTATO-BRUSSEL SPROUT HASH
From feastingathome.com
SHAVED BRUSSELS SPROUTS SALAD (WITH MUSTARD VINAIGRETTE)
From bakeitpaleo.com
BRUSSELS SPROUTS WITH CHESTNUTS, PANCETTA AND MUSTARD SEEDS …
From greatbritishchefs.com
BRUSSELS SPROUTS WITH MUSTARD SEEDS FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
OVEN ROASTED BRUSSELS SPROUTS WITH MUSTARD AND SHALLOTS
From afamilyfeast.com
KETO BRUSSEL SPROUT SALAD | THAT LOW CARB LIFE
From thatlowcarblife.com
BRUSSELS SPROUTS WITH MUSTARD SEEDS RECIPES- WIKIFOODHUB
From wikifoodhub.com
BRUSSELS SPROUTS WITH MUSTARD SEEDS RECIPE
From indianfoodsite.com
BRUSSELS SPROUTS WITH MUSTARD SEEDS RECIPE - WOMANSDAY.COM
From womansday.com
POMEGRANATE BRUSSELS SPROUTS - RECIPE RUNNER
From reciperunner.com
HONEY MUSTARD ROASTED BRUSSELS SPROUTS - MINIMALIST BAKER RECIPES
From minimalistbaker.com
PAN ROASTED BRUSSELS SPROUTS SUBZI WITH TURMERIC, CUMIN AND MUSTARD SEEDS
From veganricha.com
CRISPY BRUSSELS SPROUTS WITH PICKLED MUSTARD SEEDS
From houseandhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love