BROWN RICE PIZZA WHEAT FREE RECIPE
This is a rather odd recipe I got of fitnessandfreebies.com. I thought it tasted pretty good, it's a new tiwst on the old favourite and low gi
Provided by Perfect Pixie
Categories Cheese
Time 30m
Yield 1 pizza, 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine cooled rice, egg whites, and 1/3 cup mozzarella cheese in a large bowl.
- Press into 12-inch pizza pan sprayed with vegetable cooking spray.
- Bake at 400 degrees for 5 minutes.
- Combine pizza sauce, garlic powder, and black pepper in a small bowl.
- spread over prepared rice crust.
- Sprinkle with Parmesan cheese.
- Layer 1/3 cup mozzarella cheese, mushrooms, olives, and red pepper.
- Top with remaining cheese.
- Bake at 400 for 10 minutes.
- Garnish with green peppers.
Nutrition Facts : Calories 306.5, Fat 9.4, SaturatedFat 4.5, Cholesterol 24.5, Sodium 364.8, Carbohydrate 41.9, Fiber 4.6, Sugar 1.9, Protein 13.7
GLUTEN-FREE PIZZA CRUST
Didn't think a gluten-free diet could include pizza? With this inventive crust, gluten-intolerant kids and adults alike can indulge in their favorite pie. -Sylvia Girmus, Torrington, Wyoming
Provided by Taste of Home
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, dissolve yeast in warm water. Add the tapioca flour, milk powder, xanthan gum, gelatin, Italian seasoning, vinegar, oil, salt, sugar and 2/3 cup brown rice flour. Beat until smooth. Stir in enough remaining brown rice flour to form a soft dough (dough will be sticky)., On a floured surface, roll dough into a 13-in. circle. Transfer to a 12-in. pizza pan coated with cooking spray; build up edges slightly. Cover and let rest for 10 minutes., Bake at 425° for 10-12 minutes or until golden brown. Add toppings of your choice. Bake 10-15 minutes longer or until crust is golden brown and toppings are lightly browned and heated through.
Nutrition Facts : Calories 142 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 223mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.
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