Brown Rice Breakfast Bowl Recipes
BROWN RICE BREAKFAST BOWL
Make and share this Brown Rice Breakfast Bowl recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan over medium-high heat, bring the water to a boil.
- Add in rice and salt; lower heat to medium-low and cook, covered, about 40 minutes or until tender.
- Stir in raisins and walnuts; cook, uncovered 5 more minutes.
- Serve in bowls with milk and brown sugar if desired.
Nutrition Facts : Calories 246.1, Fat 6.2, SaturatedFat 0.7, Sodium 152.7, Carbohydrate 43.9, Fiber 2.4, Sugar 6, Protein 5.1
BROWN RICE, FARRO, OR SPELT BREAKFAST BOWL
For a delicious alternative to oatmeal, combine your choice of cooked brown rice, farro, or spelt with milk and a touch of maple syrup for a healthy and hearty breakfast. Top this grain bowl with fresh berries and a dollop of protein-rich Greek yogurt and you'll be sated until lunchtime.
Provided by Riley Wofford
Categories Food & Cooking Breakfast & Brunch Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Combine grains, milk, 1 cup water, and salt in a pot. Bring to a boil, then reduce heat to medium and simmer, stirring, until creamy, 15 to 18 minutes. Stir in maple syrup and a generous pinch of ground cinnamon. Top with plain Greek yogurt, fresh berries, and more maple syrup.
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