MEXICAN BEAN AND RICE SALAD
Quick, fresh and tasty. I love the ingredients of this recipe.
Provided by TaraV1976
Categories Salad Grains Rice Salad Recipes
Time 1h20m
Yield 10
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno peppers, lime zest and juice, cilantro, garlic, and cumin. Lightly toss all ingredients to mix well, and sprinkle with salt to taste.
- Refrigerate salad for 1 hour, toss again, and serve.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 33 g, Fat 1.1 g, Fiber 7.7 g, Protein 7.2 g, SaturatedFat 0.2 g, Sodium 398.7 mg, Sugar 2.1 g
15-MINUTE BROWN RICE & GREEN BEANS
Simmer brown rice and green beans in broth, soy sauce and spices to infuse this Healthy Living Side Dish with savory flavor. 15-Minute Brown Rice & Green Beans is great for any day of the week.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 6 servings, about 1/2 cup each.
Number Of Ingredients 6
Steps:
- Combine broth, beans, soy sauce and garlic powder in medium saucepan. Bring to boil on medium-high heat.
- Stir in rice. Return to boil. Reduce heat to low; cover. Simmer 5 min. Remove from heat. Let stand 5 min.
- Fluff rice mixture with fork. Sprinkle with almonds.
Nutrition Facts : Calories 110, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
BROWN RICE AND GREEN BEAN SALAD
Can be prepared in 45 minutes or less.
Yield Serves 2
Number Of Ingredients 5
Steps:
- In a 2-quart heavy saucepan bring 2 cups water, salted, to a boil and stir in rice. Cook rice, covered, over moderately low heat until water is absorbed, about 40 minutes. Refresh rice in a colander under cold water and drain.
- While rice is cooking, in a small saucepan of boiling salted water blanch beans 2 minutes and drain in colander. Rinse beans under cold water and drain.
- In a bowl toss together rice, beans, tarragon, oil, and salt and pepper to taste.
GREEN BEANS WITH BROWN RICE AND GARLIC
Make and share this Green Beans With Brown Rice and Garlic recipe from Food.com.
Provided by ilt3food
Categories Rice
Time 30m
Yield 6 , 6 serving(s)
Number Of Ingredients 7
Steps:
- Boil salted water. Add green beans. Cook until tender crisp. Drain and set aside.
- Saute butter, olive oil, and garlic in large sauce pan for two minutes. Add rice, beans, salt, and pepper. Saute until heated through.
Nutrition Facts : Calories 86.7, Fat 4.5, SaturatedFat 1.6, Cholesterol 5.1, Sodium 404.1, Carbohydrate 10.7, Fiber 1.9, Sugar 0.5, Protein 1.5
BROWN RICE AND BLACK BEAN SALAD
This is one of our summer staples. It goes together quickly and easily; it's good for you and yummy. It's also very versatile. The first night it's a stand-alone salad; the second night, heat a portion in a pan with an additional canned veggie and it's a side dish. If you have a favorite veggie, add that; if you hate corn, leave it out. Have fun and eat without guilt!
Provided by Ammaliatrice
Categories Salad Grains Rice Salad Recipes
Time 2h
Yield 24
Number Of Ingredients 12
Steps:
- Bring the brown rice, water, olive oil, and 1//2 teaspoon salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes. Scrape into a mixing bowl, fluff with a fork, and refrigerate to room temperature.
- Stir the collard greens, black beans, green peas, corn, green chiles, olives, and tomatoes into the cooled rice until evenly mixed. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 16 g, Fat 1.7 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 324.2 mg, Sugar 1.7 g
MIXED BEAN & WILD RICE SALAD
Reach into your storecupboard for pulses and sweetcorn to form the base for this simple side with hot, sweet dressing
Provided by Good Food team
Categories Lunch, Side dish
Time 35m
Number Of Ingredients 9
Steps:
- Cook rice following pack instructions. Once cooked, rinse under cold water to cool down. Once cold combine in a bowl with the beans, sweetcorn, onion and red peppers.
- Mix the lime zest and juice, honey and chilli. Pour over the rice mixture and mix well, then season to taste. Stir through the coriander leaves just before serving.
Nutrition Facts : Calories 367 calories, Fat 2 grams fat, Carbohydrate 74 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 12 grams protein, Sodium 1.2 milligram of sodium
More about "brown rice and green bean salad recipes"
13 RICE SALAD RECIPES (+ EASY MEAL IDEAS) - INSANELY …
From insanelygoodrecipes.com
BROWN RICE & MIXED BEAN SALAD | RICE RECIPES | SUNRICE
From sunrice.com.au
BROWN RICE SALAD RECIPE - VEGGIES SAVE THE DAY
From veggiessavetheday.com
KIDNEY BEAN BROWN RICE SALAD - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
BROAD BEAN AND BROWN RICE SALAD | DINNER RECIPES | GOODTO
From goodto.com
RICE SALAD RECIPES - WHITE, BROWN, WILD & MORE | TASTE OF HOME
From tasteofspoons.net-freaks.com
30 EASY FROZEN GREEN BEAN RECIPES TO TRY
From gloriousrecipes.com
MUSHROOM AND BROWN RICE SALAD - VJ COOKS
From vjcooks.com
WARM BROWN RICE AND GREEN BEAN SALAD, SEASONAL, GOURMET …
From thymeforcookingkitchen.com
QUICK AND EASY RED BEANS AND RICE • NOW COOK THIS!
From nowcookthis.com
BROWN RICE SALAD WITH CRUNCHY SPROUTS AND SEEDS RECIPE
From anadifa.us.to
BROWN RICE & BEAN SALAD | BOUNTY & SOUL
From bountyandsoul.org
RICE AND BEANS SALAD - MAYO CLINIC
From mayoclinic.org
10 BEST HEALTHY BROWN RICE SALAD RECIPES | YUMMLY
From yummly.com
40 AUTHENTIC SOUL FOOD RECIPES TO HONOR AND CELEBRATE BLACK …
From gwinnettdailypost.com
WHAT TO SERVE WITH GREEN BEANS – 10 BEST SIDE DISHES
From happymuncher.com
BEAN AND RICE SALAD RECIPE | DR. MCDOUGALL
From drmcdougall.com
MEDITERRANEAN BROWN RICE SALAD | RECIPETIN EATS
From recipetineats.com
HOUSE & HOME - GREEN BEAN, RED RICE & ALMOND SALAD RECIPE
From houseandhome.com
20-MINUTE VEGAN BROWN RICE SALAD WITH GREENS | HEARTFUL TABLE
From heartfultable.com
GREEN BEAN SALAD RECIPE | KITCHN
From adzihni.heroinewarrior.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love