BROWN RICE AND EDAMAME
This healthy rice salad has a substantial helping of edamame beans.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 55m
Number Of Ingredients 8
Steps:
- In a medium saucepan, bring 1 1/2 cups lightly salted water to a boil. Add rice, reduce to a simmer; cover and cook, 30 minutes.
- Stir in edamame; cover and cook until rice is tender, 15 to 20 minutes. In a small bowl, stir together lime juice, vinegar, oil, and sugar until sugar is dissolved.
- With a fork, stir lime juice mixture and scallions into rice; season with salt and pepper.
Nutrition Facts : Calories 214 g, Fat 5 g, Fiber 4 g, Protein 8 g
BROWN RICE AND EDAMAME
I got this recipe from Everyday Food Mar/2006 edition. I thought it was perfect on it's own! (DH thought it was perfect with a Ribeye on the side)
Provided by katie in the UP
Categories Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a med saucepan, bring 1 1/2 cups lightly salted water to boil.
- Add rice, reduce to a simmer; cover and cook, 30 minutes.
- Stir in edamame; cover and cook until rice is tender, 15 to 20 minutes.
- In a small bowl, stir together lime juice, vinegar, oil, chili flakes (if using) and sugar until sugar is dissolved.
- With a fork, stir in lime juice mixture and scalliions into rice; season with salt and pepper.
Nutrition Facts : Calories 267.4, Fat 8.2, SaturatedFat 1.1, Sodium 16.3, Carbohydrate 37.3, Fiber 4.9, Sugar 1.1, Protein 13.3
SHISHITO-TOPPED EDAMAME AND BROWN RICE BURGERS
These vegetarian edamame and brown rice burgers are topped with blistered shishito peppers and a homemade herb aioli.
Provided by dinehaus
Categories Veggie Burgers
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- For herb aioli, stir together mayonnaise, chopped parsley, garlic, and 1/8 teaspoon salt in a small bowl. Chill, covered, until ready to serve.
- Add edamame, brown rice, parsley leaves, cilantro, red onion, crushed red pepper, 1/4 teaspoon salt, and black pepper to the bowl of a food processor. Cover and pulse until mixture is evenly chopped and sticks together, scraping down sides as needed, 1 to 2 minutes.
- Shape mixture into four 4-inch patties that are 1/2-inch thick.
- Heat 1 tablespoon vegetable oil in a large nonstick skillet or griddle over medium-high heat. Add 2 patties to the skillet and cook, turning once, until browned and crispy, about 6 minutes. Transfer to a plate; keep warm. Repeat with remaining patties.
- Toss shishito peppers in 1 teaspoon vegetable oil and remaining 1/8 teaspoon salt. Add shishitos to the same skillet and cook, stirring frequently, over medium-high heat until blistered and charred, about 3 minutes.
- Drizzle peppers with honey and toss to coat. Spread cut sides of buns with herb aioli. Serve patties in buns topped with shishito peppers.
Nutrition Facts : Calories 540.1 calories, Carbohydrate 73.7 g, Cholesterol 5.2 mg, Fat 22.1 g, Fiber 9.1 g, Protein 17.7 g, SaturatedFat 3.4 g, Sodium 648.9 mg
More about "brown rice and edamame recipes"
BAKED BROWN RICE AND EDAMAME - THE DAILY MEAL
From thedailymeal.com
4.5/5 (2)Total Time 1 hr 40 minsCategory Side DishesCalories 293 per serving
- Step 2: In an 11-by-13-inch baking pan, place 2 cups short-grain brown rice and 4 cups vegetable stock. Stir to combine. Cover tightly with foil. Bake for 1 hour and 30 minutes.
- Step 3: Remove the foil. Add 1 julienned carrot (or 1 cup shredded carrots), 1 cup shelled edamame, 1/4 cup low-sodium soy sauce and 1 tablespoon toasted sesame oil. Stir to combine.
- Step 4: Return the pan, uncovered, to the oven and cook for 5 minutes to heat the edamame and carrots. Can be served warm or at room temperature.
EDAMAME FRIED BROWN RICE RECIPE - TODD PORTER AND …
From foodandwine.com
5/5 Total Time 1 hrAuthor Todd Porter And Diane Cu
- In a medium saucepan, combine the rice and water and bring to a simmer. Cover, reduce the heat to low, and gently simmer for 30-40 minutes or until the water is fully absorbed. Remove from heat, fluff the rice and set allow to cool to room temperature. (You can chill the rice to expedite the cooling.)
- Heat a large skillet over medium heat. Add the oil, onions and garlic. Cook until soft, about 2 minutes.
- Stir in the rice, breaking apart any clumps. Cook for about 3 minutes, or until rice is completely heated through, stirring constantly as it cooks.
- Stir in the edamame and carrots. Cook for 2 minutes, or until heated through. Stir in the egg and fish sauce until well mixed. Cook for another 2 minutes, or until egg is fully cooked, stirring occasionally. Season with black pepper. Serve warm.
BROWN RICE AND EDAMAME SALAD - DIABETES FOOD HUB
From diabetesfoodhub.org
1/5 Category Salads, Sides, VegetarianServings 5Calories 185 per serving
RICE COOKER RECIPE: EDAMAME RICE - ONOLICIOUS HAWAIʻI
From onolicioushawaii.com
BROWN RICE WITH EDAMAME AND PINEAPPLE (MEALS IN A …
From homecookingmemories.com
BROWN RICE AND EDAMAME BIBIMBAP BUDDHA BOWL
From rebelrecipes.com
BROWN RICE FRITTATA WITH BACON AND EDAMAME RECIPE
From recipes.net
ASIAN EDAMAME AND BROWN RICE SALAD - DIABETES FOOD HUB
From diabetesfoodhub.org
EDAMAME AND BROWN RICE SALAD — FARM TO FORK
From farmtofork.com.au
BROWN RICE AND EDAMAME BEAN SALAD WITH MISO DRESSING RECIPE
From stuff.co.nz
EDAMAME SALAD WITH BROWN RICE AND SESAME DRESSING
From foodnessgracious.com
EDAMAME MIXED RICE (MAZE GOHAN) RECIPE - THE SPRUCE EATS
From thespruceeats.com
VEGAN BUDDHA BOWL: BROWN RICE & EDAMAME - VEGGIECUREAN
From veggiecurean.com
BROWN RICE AND EDAMAME SALAD - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
BROWN RICE AND EDAMAME RECIPE - EASY RECIPES
From recipegoulash.cc
FRITATTA WITH BACON, BROWN RICE & EDAMAME | MINUTE® RICE
From minuterice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #side-dishes #rice #vegetables #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #pasta-rice-and-grains
You'll also love