BROILED SCALLOPS
These quick scallops are perfect for two. They look as if they were prepared in a fancy restaurant. -Susan Coryell, Huddleston, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet, saute onions and garlic in oil until tender. Add the scallops, parsley and basil; cook and stir over medium heat until scallops are firm and opaque. Add the vermouth or broth, salt and pepper; cook, uncovered, over medium-low heat for 1 minute., Divide mixture evenly between 2 ovenproof 1-1/2-cup dishes. Sprinkle with bread crumbs; dot with butter. Broil 4-6 in. from heat until scallops are firm and opaque and bread crumbs are golden brown.
Nutrition Facts : Calories 296 calories, Fat 10g fat (3g saturated fat), Cholesterol 66mg cholesterol, Sodium 506mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic exchanges
BROILED SCALLOPS
My Husband thinks these broiled Scallops are better than any found in a restaurant.
Provided by Gail New
Categories Seafood
Time 15m
Number Of Ingredients 4
Steps:
- 1. Turn on Broiler, Rinse scallops and place in a shallow baking pan. Sprinkle with Garlic Salt, Melted Butter, and Lemon Juice.
- 2. Broil 6 to 10 minutes or until they start to barely turn Golden. Remove from Oven,
- 3. Serve with More Melted Butter and a splash of lemon as a dipping sauce on the side. Goes Great with Steaks.... ENJOY.
BROILED SCALLOPS
Steps:
- Turn broiler on.
- Rinse scallop and place in a shallow baking pan. Sprinkle with garlic salt, melted butter or margarine and lemon juice.
- Broil 6 to 8 minutes or until scallops start to turn golden. Remove from oven and serve with extra melted butter or margarine on the side for dipping.
Nutrition Facts : Calories 272.9 calories, Carbohydrate 6.8 g, Cholesterol 95.3 mg, Fat 9.4 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 5 g, Sodium 2232.2 mg, Sugar 0.2 g
QUICK MARINATED GRILLED SCALLOPS
Provided by Michael Symon : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Set up your grill for high heat by building coals evenly on the bottom of the grill.
- In a mixing bowl, whisk together the lemon zest and juice, garlic, chopped oregano and 1/2 cup olive oil. Season with salt and pepper, then add the scallops, tossing to coat. Allow to marinate for 10 to 30 minutes.
- Remove the scallops from the marinade, letting the excess drip off. Reserve the marinade for basting. Place the scallops on the grill and cook until charred, 3 to 4 minutes. Flip, and using the oregano brush, baste with the leftover marinade. Char on the other side, 1 to 2 minutes. Remove from the grill and serve.
BROILED SCALLOPS PERSILLADE
4 pts per serving; pair with boiled small red potatoes and steamed veggie, such as spinach or broccoli.
Provided by Psugrl
Categories High Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler.
- Combine bread crumbs, parsley, garlic, butter, lemon juice, and cayenne in a large bowl.
- Add scallops and toss to coat.
- Place scallops on rack of broiler pan and lightly spray with non-stick spray.
- Broil 4 inches from heat until golden brown on the outside and opaque in tghe middle, about 4 minutes (do not turn).
Nutrition Facts : Calories 206, Fat 4.7, SaturatedFat 2.1, Cholesterol 54.5, Sodium 348.8, Carbohydrate 13.6, Fiber 0.7, Sugar 0.9, Protein 25.8
BROILED SCALLOPS
Make and share this Broiled Scallops recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 21m
Yield 10 scallops, 2 serving(s)
Number Of Ingredients 8
Steps:
- Put the scallops onto a container for the broiler.
- Add butter/margarine and olive oil.
- Sprinkle spices onto the scallops.
- Place a few inches away from broiler fire.
- Broil for 12 minutes.
- Turn the scallops over and broil for another 4 minutes.
- Serve as an appetizer or as part of a main course.
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