BROCCOLI, WALNUT AND BLUE CHEESE PASTA
Add colour, crunch, and a dollop of cheesy indulgence to a straightforward pasta dish
Provided by Mary Cadogan
Categories Dinner, Main course
Time 15m
Number Of Ingredients 6
Steps:
- Cook penne; 4 mins before the end of cooking, throw in broccoli florets. Meanwhile, heat olive oil, add a handful chopped walnuts and fry gently for 1 min.
- Drain the pasta, adding 4 tbsp cooking water to the walnuts. Return the pasta to the pan, add the walnuts and creamy blue cheese. Gently stir on the heat, just to melt the cheese. Squeeze over lemon juice to serve.
Nutrition Facts : Calories 758 calories, Fat 38 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 28 grams protein, Sodium 0.82 milligram of sodium
BROCCOLI, WALNUT & BLUE CHEESE PASTA
I have had a dish similar to this at a restaurant in the past and enjoyed it. So, when I saw this recipe in the 2008 Christmas copy of BBC Good Magazine I wanted to jot it down.
Provided by Sarah_Jayne
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cook penne pasta according to packet directions.
- When there is four minutes remaining in the pasta cooking time throw in the broccoli florets.
- Meanwhile, heat olive oil and add chopped walnuts and fry gently for 1 minute.
- Drain the pasta, adding 4 tablespoons cooking water to the walnuts.
- Return the pasta to the pan, add the walnuts and creamy blue cheese, cubed.
- Gently stir on the heat, just to melt the cheese.
- Squeeze over lemon juice to serve.
Nutrition Facts : Calories 783.4, Fat 39.8, SaturatedFat 12.4, Cholesterol 37.2, Sodium 731.5, Carbohydrate 89.2, Fiber 11.9, Sugar 0.6, Protein 24.2
BROCCOLI-WALNUT PESTO WITH PASTA
Low in cholesterol and high in vitamins, broccoli packs this pesto with extra nutritional value. Using walnuts instead of the traditional pine nuts is less expensive, subtracts calories and adds fiber. Serve over whole wheat pasta, or try brown rice pasta for a gluten-free option.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F. Spread the nuts out on a small baking pan and toast lightly, about 5 minutes. Set aside to cool.
- Pulse together 1/4 cup of the walnuts and the garlic in a food processor; add the broccoli, basil, broth, nutmeg, red pepper flakes if using, 3/4 teaspoon salt and the lemon juice, and pulse until just combined. Slowly drizzle in the oil through the feed tube with the processor running and puree until a slightly chunky sauce forms, scraping down the sides of the bowl as needed. Add 2 tablespoons of the cheese and pulse until incorporated.
- Cook the pasta in a large pot of salted water according to the package directions. Drain, reserving 1/2 cup of the cooking liquid.
- Toss the pasta with the pesto in the dry pot or a mixing bowl, along with some of the reserved cooking liquid. Add the remaining cooking liquid if needed and additional salt to taste.
- Transfer the pasta to individual bowls and sprinkle with the remaining 1 tablespoon cheese. Chop the remaining walnuts and scatter on top. Garnish with basil leaves and serve.
Nutrition Facts : Calories 410 calorie, Fat 15.5 grams, SaturatedFat 2 grams, Cholesterol 1 milligrams, Sodium 554 milligrams, Carbohydrate 57 grams, Fiber 8 grams, Protein 13 grams, Sugar 3 grams
PASTA WITH BLUE CHEESE AND WALNUTS
Make and share this Pasta With Blue Cheese and Walnuts recipe from Food.com.
Provided by Parsley
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions; drain.
- Pour evaporated milk into a large skillet and heat over med-high heat, stirring frequently until hot. Stir in blue cheese and continue to cook, stirring frequently until cheese is partially melted.
- Add pasta, peas, and walnuts to skillet and stir to coat well. Heat through and serve.
Nutrition Facts : Calories 842.1, Fat 35.6, SaturatedFat 12.9, Cholesterol 145.7, Sodium 625.7, Carbohydrate 98.5, Fiber 6.7, Sugar 4.8, Protein 34.4
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