Broccoli Turkey Roll Ups Recipes

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BROCCOLI TURKEY ROLL-UPS



Broccoli Turkey Roll-Ups image

I rely on my microwave and six ingredients to fix this quick-and-easy main dish. It would be great for a Sunday lunch or dinner. Try garnishing this with a dollop of light salad dressing and sliced pimiento. -Mary Beth Jordan, Collinsville, Virginia

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 packages (9 ounces each) frozen broccoli spears
1/3 cup mayonnaise
1/3 cup plain yogurt
6 green onions, finely chopped
8 slices Swiss cheese
8 thick slices deli smoked turkey breast

Steps:

  • Cook broccoli according to package directions; drain. In a small bowl, combine the mayonnaise, yogurt and onions. Place a cheese slice on each turkey slice; spread with 1 tablespoon mayonnaise mixture. Top with broccoli spears. Set remaining mayonnaise mixture aside., Roll turkey up and place seam side down in a greased microwave-safe 11x7-in. dish. Microwave, uncovered, on high for 1-2 minutes or until heated through. Top with remaining mayonnaise mixture.

Nutrition Facts : Calories 401 calories, Fat 31g fat (12g saturated fat), Cholesterol 79mg cholesterol, Sodium 698mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 24g protein.

EASY TURKEY STUFFING ROLL-UPS



Easy Turkey Stuffing Roll-Ups image

Quick and easy turkey dinner.

Provided by MYGIRLSMOMMY

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 30m

Yield 4

Number Of Ingredients 5

1 ½ cups water
¼ cup margarine
1 (6 ounce) package dry bread stuffing mix
8 slices deli turkey breast
1 (12 ounce) jar turkey gravy

Steps:

  • Bring water and margarine to a boil in a saucepan; stir in stuffing mix. Cover and remove from heat. Let stand until stuffing is softened, about 5 minutes. Fluff with a fork.
  • Spoon about 1/2 cup stuffing over each slice of turkey. Roll turkey around stuffing and arrange rolls in a microwave-safe dish, seam-side down. Pour gravy over rolls.
  • Heat in a microwave on high until gravy is bubbly, about 5 minutes.

Nutrition Facts : Calories 377.8 calories, Carbohydrate 39 g, Cholesterol 23.4 mg, Fat 16.6 g, Fiber 1.4 g, Protein 15.6 g, SaturatedFat 2.8 g, Sodium 1866.1 mg, Sugar 3.7 g

TURKEY LASAGNA ROLL-UPS



Turkey Lasagna Roll-Ups image

"When making traditional lasagna, my mother would always have leftover noodles, so she experimented and came up with this tasty way to use them up," writes Renee Buck from Greenville, South Carolina. "You can substitute chicken for the ground turkey and use spinach instead of broccoli in the filling for these roll-ups," she suggests.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

4 lasagna noodles
6 ounces lean ground turkey
1 small onion, chopped
1 cup chopped fresh broccoli
1/4 cup water
1 cup (8 ounces) reduced-fat ricotta cheese
1 egg, lightly beaten
1 tablespoon fat-free milk
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1/4 teaspoon salt
2 cups meatless spaghetti sauce, divided
1/4 cup shredded Parmesan cheese

Steps:

  • Cook the noodles according to package directions; rinse and drain. In a nonstick skillet, cook turkey and onion over medium heat until turkey is no longer pink. , Meanwhile, in a small saucepan, bring broccoli and water to a boil. Reduce heat; cover and simmer for 5 minutes or until crisp-tender; drain., Add the broccoli, ricotta, egg, milk, thyme and salt to the turkey mixture. Spread over each noodle; drizzle each with 1/4 cup spaghetti sauce. Carefully roll up jelly-roll style. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Drizzle with remaining spaghetti sauce. , Cover and bake at 375° for 45-50 minutes or until a thermometer reads 160°. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 347 calories, Fat 13g fat (6g saturated fat), Cholesterol 110mg cholesterol, Sodium 853mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges

BROCCOLI ROLL-UPS



Broccoli Roll-Ups image

You'll need just three ingredients to make this recipe. Broccoli spears and American cheese are wrapped in convenient crescent roll dough to create the savory baked bites.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 3

1 tube (4 ounces) refrigerated crescent rolls
1 slice process American cheese, quartered
4 frozen broccoli spears, thawed and patted dry

Steps:

  • Separate crescent dough into four triangles. Place a piece of cheese and a broccoli spear along the wide edge of each triangle; roll up dough. , Place point side down on an ungreased baking sheet. Bake at 375° for 12-15 minutes or until golden brown.

Nutrition Facts :

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