BROCCOLI AND BACON MUFFINS
Make and share this Broccoli and Bacon Muffins recipe from Food.com.
Provided by Kitchen__Princess
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 210°C Lightly grease 12 muffin tins.
- Place broccoli florets in a pot, cover with boiling water and boil 2 minutes. Refresh under cold water and pat dry on a paper towel.
- Heat a non-stick pan and saute bacon and onion until tender. Set aside to cool.
- Sift together flour, baking powder, salt and pepper into a bowl and make a well in the centre.
- In another bowl lightly whisk together eggs and milk.
- Stir in broccoli, bacon, onion and cheese.
- Fold broccoli mixture into dry ingredients and stir quickly to combine.
- Spoon mixture into prepared muffin tins and bake for 12-15 minutes until muffins spring back when lightly pressed.
- Makes 12.
Nutrition Facts : Calories 214.7, Fat 10.1, SaturatedFat 4.9, Cholesterol 58.1, Sodium 407.9, Carbohydrate 21.8, Fiber 2, Sugar 1.4, Protein 9.8
BROCCOLI QUICHE MUFFINS
"I like to keep a batch of these quiche like muffins in the freezer-it's handy to warm them in the microwave when time is short," comments Cindy Hrychuk from Gilbert Plains, Manitoba. "These muffins are great for breakfast, lunch or a quick snack."
Provided by Taste of Home
Time 30m
Yield 1-1/2 dozen.
Number Of Ingredients 13
Steps:
- Combine the broccoli, onion, ham and cheese; set aside. In a bowl, beat eggs until frothy. Add oil; mix well. Combine dry ingredients; add to the egg mixture just until moistened. Fold in broccoli mixture. , Fill greased muffin cups two-thirds full. Bake at 375° for 18-22 minutes or until muffins test done. Cool for 10 minutes; remove from pan to a wire rack.
Nutrition Facts : Calories 134 calories, Fat 9g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 216mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.
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