BROCCOLI & GREEN BEANS WITH TOASTED HAZELNUT BUTTER
A versatile side dish of quick cooked greens with earthy nut butter
Provided by James Martin
Categories Side dish
Time 15m
Number Of Ingredients 4
Steps:
- Bring a large pan of water to the boil. Add the beans and simmer for 1 min, add the broccoli and then cook for 3 mins more until tender. Drain.
- Meanwhile, heat a large frying pan and gently toast the hazelnuts until golden brown. Add the butter, let it melt and foam for just a few mins, but don't let it burn, then season well. Tip the drained vegetables into the frying pan and toss in the butter until everything is coated.
Nutrition Facts : Calories 76 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 1 milligram of sodium
BROCCOLI AND GREEN BEANS
Provided by Giada De Laurentiis
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large pot, bring 6 quarts of salted water to a boil. Have ready a large bowl of ice water. Place broccoli into pot and cook for 2 minutes. You just want to parboil the broccoli at this point since you will saute it later on. Using a spider strainer, remove broccoli from pot and shock it in a bowl of ice water. When broccoli is completely cool, place it in a colander and allow to drain. Refresh the bowl of ice water. Bring the water back to a boil. Add green beans and cook for 4 minutes. Like the broccoli, you just want to parboil the green beans. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.
- In a large saute pan, heat olive oil. When almost smoking, add the garlic and saute for about 45 seconds. When the garlic starts to brown, remove immediately and discard. Overcooking the garlic will impart a very bitter taste to the dish. Add the red pepper flakes, broccoli and green beans to the pan and cook for 5 minutes. Season with salt and pepper. Serve immediately.
GREEN BEANS WITH HAZELNUT BUTTER
Categories Side Vegetarian Quick & Easy Green Bean Hazelnut Shallot Boil Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Stir together butter, shallot, zest, lemon juice, salt, and pepper in a small bowl until combined. Add hazelnuts and stir until combined well.
- Cook beans in a 4- to 5-quart pot of boiling salted water , uncovered, until just tender, 5 to 8 minutes. Drain beans in a colander, then return hot beans to pot and toss with hazelnut butter.
GREEN BEAN AND HAZELNUT SALAD
Food editor Lillian Chou visited The Conscious Gourmet at their location in Santa Fe for a weeklong retreat in cooking and wellness. With its dose of flaxseed oil, this salad represents an attempt to get more omega-3s into the diet. The hazelnut oil is simply for deliciousness, complementing the toasted nuts and crisp-tender green beans.
Provided by Diane Carlson
Categories Side Vegetarian Quick & Easy Dinner Lunch Green Bean Spring Healthy Hazelnut Gourmet Sugar Conscious Kidney Friendly Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 325°F with rack in middle.
- Toast nuts in a small baking pan until centers are golden, 15 to 20 minutes (cut one open to test for doneness). Cool to warm, then rub off any loose skins in a kitchen towel. Coarsely chop nuts.
- Cook beans in a 6-quart pot of boiling salted water (1 1/2 tablespoons salt for 4 quarts water) until just tender, 4 to 6 minutes. Transfer to an ice bath to stop cooking. Drain and pat dry.
- Whisk together mustard, vinegar, and sea salt in a bowl, then add olive, flaxseed, and hazelnut oils, whisking. Add beans, nuts, and onion and toss well. Season with salt and pepper.
- Do Ahead
- Beans can be cooked 1 day ahead and chilled (once cool) in a plastic bag lined with paper towels. Dressing can made and chilled up to 5 days ahead.
GREEN BEANS WITH TOASTED HAZELNUTS
Make and share this Green Beans With Toasted Hazelnuts recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place hazelnuts in small nonstick skillet.
- Stir over medium heat until lightly toasted, about 8 minutes.
- Sprinkle with salt and set aside.
- Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes.
- Drain. (Can be made up to 2 hours ahead. Let beans stand in colander.).
- Melt butter in same pot over medium-high heat.
- Add beans and vinegar; toss to coat and heat through, about 2 minutes.
- Season with salt and pepper.
- Transfer to serving bowl.
- Sprinkle with hazelnuts.
Nutrition Facts : Calories 197.2, Fat 17, SaturatedFat 5.6, Cholesterol 20.3, Sodium 74.3, Carbohydrate 10.4, Fiber 4.5, Sugar 4.3, Protein 4.4
GREEN BEANS WITH HAZELNUTS AND LEMON
The hazelnuts and lemon zest add a wonderful light touch. It's a favorite!
Provided by Christina
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.
- Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.
Nutrition Facts : Calories 86.5 calories, Carbohydrate 6.9 g, Fat 6.4 g, Fiber 3.4 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 5.2 mg, Sugar 1.4 g
BROCCOLI AND GREEN BEAN POLKA
Adding crunchy cashews and fresh almonds to broccoli and beans is a really great way of serving these two simple green vegetables. It makes you want to eat them for ever.
Provided by Annacia
Categories Low Cholesterol
Time 24m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Fill a large bowl half full with cold water and drop in a few handfuls of ice cubes,set aside.
- Plunge the broccoli florets into a large pan of salted boiling water, bring the water back to the boil, and simmer for 1 minute.
- Drain and refresh in the iced water.
- Repeat with the beans, then drain both vegetables and dry them on a cloth.
- Put the oil in a wok or large, non-stick frying pan and set over a high heat. When you can just see a haze rising add the cashews and toss until browned.
- Add the broccoli and saute for 2 minutes before tossing in the beans. Saute for another 2 minutes.
- Remove from the heat and toss in the almonds.
- Sprinkle with sea salt, drizzle with olive oil, and serve.
More about "broccoli green beans with toasted hazelnut butter recipes"
BABY BROCCOLI WITH HAZELNUT BUTTER - TARA TEASPOON
From tarateaspoon.com
5/5 (3)Total Time 20 minsCategory Side DishCalories 121 per serving
- For hazelnut butter, in a small saucepan, melt butter over medium-high heat. Add nuts and cook until butter begins to brown and nuts just start to turn golden, about 3 min. Remove from heat and let cool slightly.
- In a large nonstick skillet, bring ¾ cup water to a boil over medium-high heat. Add broccoli and cook, turning occasionally, until just tender, 8 to 10 min. Using tongs, transfer to a platter. Stir together nuts, butter, salt and zest; spoon over broccoli.
BROCCOLI & GREEN BEANS WITH TOASTED HAZELNUT BUTTER
From pinterest.com
BROCCOLI & GREEN BEANS WITH TOASTED HAZELNUT BUTTER
From pinterest.com
BUTTER-TOASTED HAZELNUTS RECIPE - 101 COOKBOOKS
From 101cookbooks.com
FRENCH GREEN BEANS WITH HAZELNUT BUTTER - URBAN FOODIE …
From urbanfoodiekitchen.com
GREEN BEANS WITH TOASTED HAZELNUTS RECIPE | BON APPéTIT
From bonappetit.com
Servings 6
BROWNED BUTTER GREEN BEANS WITH HAZELNUT DUKKAH
From dishingouthealth.com
CHARRED GREEN BEANS WITH BROWN BUTTER VINAIGRETTE
From bonappetit.com
BROWN BUTTER AND HAZELNUT GREEN BEANS - SAVORING TODAY
From savoringtoday.com
SHEET PAN ROASTED BROCCOLI, GREEN BEANS, AND TOMATOES WITH …
From fortheloveofcooking.net
BROCCOLI & GREEN BEANS WITH TOASTED HAZELNUT BUTTER RECIPE - NEW …
From newideafood.com.au
GREEN BEANS WITH TOASTED HAZELNUTS AND LEMON – PRIMAL WELLNESS
From primalwellness.coach
SHEET PAN GARLIC PARMESAN ROASTED BROCCOLI & GREEN BEANS
From cafedelites.com
HEALTHY DINNER IDEAS FOR 2023 - 280 DINNER RECIPES
From howsweeteats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love