Broccoli Bacon Fritters Recipes

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BROCCOLI BACON FRITTERS



Broccoli Bacon Fritters image

OK I have done all the cauliflower recipes, time to give broccoli a chance. So I added bacon served with applesauce, what a great meal!

Provided by Lisa G. Sweet Pantry Gal

Categories     Other Main Dishes

Time 25m

Number Of Ingredients 7

3 c steamed and chopped broccoli
1/2 c flour
1/4 c grated parm
4 bacon slices cooked and crumbled
2 green onions chopped
1 large egg lightly beated
s&p

Steps:

  • 1. When broccoli still warm add flour and parm and mash. Add rest of ingredients and mix.
  • 2. Heat vegtable oil in frying pan. I used icecream scoop to measure and place patties in heated oil. (If I use for side dish, I would use 2 heaping tablespoons) Fry til golden brown, about 3-5 min per side. I fryed in batches placing patties on paper bag to catch oil. Served with applesauce, or make your favorite dipping sauce.

BACON FRIED BROCCOLI RICE



Bacon Fried Broccoli Rice image

Frozen broccoli rice is a great alternative for regular rice. Fried in bacon grease for taste and topped with crispy bacon bits for crunch makes this a great side dish.

Provided by Yoly

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 4

Number Of Ingredients 6

4 slices bacon
¼ cup chopped onion
1 (10 ounce) bag frozen broccoli rice
3 eggs, beaten
3 tablespoons soy sauce
2 tablespoons green onion, chopped (green part only)

Steps:

  • Cook bacon in a large skillet over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Remove bacon to a paper towel-lined plate, and leave 2 tablespoons bacon grease in the skillet. Crumble bacon when cool enough to touch.
  • Add onions to the skillet and cook over medium-high heat until soft and translucent, 3 to 4 minutes. Add broccoli rice and fry until tender, stirring frequently, about 5 minutes. Mix in beaten eggs and stir until well combined. Cook until eggs are completely scrambled into broccoli rice mixture. Turn off heat and stir in soy sauce.
  • Add crumbled bacon just before serving and stir to incorporate. Top with green onions.

Nutrition Facts : Calories 136.1 calories, Carbohydrate 5.5 g, Cholesterol 149.4 mg, Fat 7.5 g, Fiber 1.8 g, Protein 10.5 g, SaturatedFat 2.4 g, Sodium 1008.6 mg, Sugar 2.5 g

BROCCOLI FRITTERS



Broccoli Fritters image

These cute cakes offer a fun and kid-friendly way to use up broccoli. They're tasty as a side dish paired with any meat, or serve them with salsa and a dollop of fat-free sour cream for a festive appetizer. -Tracy Eubanks, Ewing, Kentucky

Provided by Taste of Home

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 bunch broccoli, cut into florets
2 eggs, lightly beaten
2 egg whites, lightly beaten
1/3 cup grated Parmesan cheese
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
2 tablespoons canola oil
Salsa, optional

Steps:

  • Place broccoli in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender. Coarsely chop broccoli and set aside., In a large bowl, combine the eggs, egg whites, cheese, flour, salt, garlic powder and pepper. Stir in broccoli., Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Drop batter by 2 heaping tablespoonfuls into oil; press lightly to flatten. Cook in batches for 3-4 minutes on each side or until golden brown, using remaining oil as needed. Drain on paper towels. Serve with salsa if desired.

Nutrition Facts : Calories 129 calories, Fat 8g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 334mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 8g protein.

BROCCOLI FRITTERS



Broccoli Fritters image

Despite sounding weird, these are actually very tasty! They can be used as a side dish, or as a main meal with a salad and fresh bread. This makes approx 16 small fritters at 1/2 point each if you are following a weight watchers plan. Cooking time will depend on size of pan used. I have put the points for each ingredient beside it in brackets.

Provided by Jogreen

Categories     Vegetable

Time 20m

Yield 16 fritters

Number Of Ingredients 9

1 large head broccoli
1 onion (roughly chopped, 0)
1 large garlic clove (chopped, 0)
2/3 cup whole wheat flour (31/2)
1 pinch salt
1/4 cup nonfat milk (1/4)
6 teaspoons oil (3)
1 eggs (1 or 0) or 2 egg whites (1 or 0)
1 tablespoon sweet chili sauce (1/2)

Steps:

  • Steam the broccoli until crisp tender.
  • Add this to the onion and garlic in a food processor and pulse to chop (DO NOT PUREE) or chop the broccoli by hand.
  • Transfer to a bowl and add the flour, salt, milk and oil.
  • Add egg and sweet chilli sauce and mix thoroughly.
  • Cook in spoonfuls in a non stick frypan with a light coating of cooking spray, until golden, turning to brown each side.

Nutrition Facts : Calories 55, Fat 2.3, SaturatedFat 0.4, Cholesterol 13.4, Sodium 35.3, Carbohydrate 7.3, Fiber 1.7, Sugar 1.2, Protein 2.4

BROCCOLI AND BACON



Broccoli and Bacon image

Make and share this Broccoli and Bacon recipe from Food.com.

Provided by Fluffy

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb broccoli
4 slices bacon
1/4 cup minced green onion
3/4 cup dry breadcrumbs

Steps:

  • Cook broccoli until tender Drain.
  • While broccoli is cooking fry bacon till crisp, drain and crumble.
  • Cook onion in drippings until wilted; stir in bread crumbs.
  • Place broccoli on platter sprinkle with bacon onion and crumbs.

Nutrition Facts : Calories 224.4, Fat 11.7, SaturatedFat 3.7, Cholesterol 15.4, Sodium 375.5, Carbohydrate 22.7, Fiber 4, Sugar 3.3, Protein 8.7

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