Broccoli And Cherry Tomato Salad Recipes

BROCCOLI AND CHERRY TOMATO SALAD

Steps:

• Steam broccoli until just crisp-tender, about 3 minutes.
• Transfer to large bowl and cool.
• Add tomatoes.
• Place mustard in small bowl.
• Gradually whisk in vinegar, then oil.
• Mix in oregano.
• Add to salad and toss to coat.
• Season with salt and pepper.
• Can be made 6 hours ahead.
• Cover, chill.

ROASTED BROCCOLI WITH CHERRY TOMATOES

Steps:

• Preheat oven to 450 degrees F.
• Add broccoli to a large bowl. Add the shallots, cherry tomatoes, garlic and red pepper flakes with 4 tablespoons oil in large bowl. Sprinkle with salt and pepper. Toss to coat and spread onto large baking sheet. Roast until the stems are tender-crisp and lightly golden brown, about 18 minutes. Grate the Parmesan over the broccoli while it's hot.

BROCCOLI, CHICKPEA, AND CHERRY TOMATO SALAD

Steps:

• In large bowl, whisk Dijon mustard with red wine vinegar and olive oil.
• Stir in red onion and season with salt and pepper.
• Add cherry tomatoes, chickpeas and broccoli; toss to coat.
• Serve immediately, room temperature or chilled.

BROCCOLI, CHERRY TOMATO, & PASTA SALAD

Steps:

• To prepare herb mixture, combine first 6 ingredients on a cutting board; finely chop, and reserve 3 tablespoons.
• Set remaining herb mixture aside.
• To prepare the dressing, place the reserved 3 tablespoons herb mixture in a food processor.
• Drop 2 garlic cloves through the food chute with food processor on; process until minced.
• Add cottage cheese and next 6 ingredients (cottage cheese through dash of pepper) to food processor; process until smooth.
• Stir in feta.
• To prepare salad, steam broccoli, covered, 5 minutes or until crisp-tender.
• Cool.
• Combine remaining herb mixture, broccoli, mushrooms, and remaining ingredients in a large bowl.
• Pour dressing over salad; toss well.
• Yield: 4 (2 1/2) cup servings CALORIES 327 (24% from fat); FAT 8.
• 8g (satfat 3g, monofat 3. 4g, polyfat 0. 9g); PROTEIN 18.
• 4g; CARBOHYDRATE 50g; FIBER 7g; CHOLESTEROL 14mg; IRON 4.
• 3mg; SODIUM 768mg; CALCIUM 248mg; Cooking Light, JUNE 1999.

BROCCOLI TOMATO SALAD

Steps:

• Place broccoli in a large saucepan with 1-inch of water Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Rinse with cold water and drain. Place in a large bowl; add the tomatoes, mushrooms and onions. , In a small bowl, whisk dressing ingredients. Pour over salad; toss gently. Cover and chill for 1 hour. Serve with a slotted spoon.