Brevet Steak Recipes

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MARINATED BAVETTE STEAK



Marinated bavette steak image

James Martin's cost-conscious cut of beef has heaps of flavour and stays moist from the marinade

Provided by James Martin

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 10

2 x 250g/9oz bavette or flank steak
1 tbsp sunflower oil
2 tbsp soy sauce
2 tbsp olive oil
2-3 garlic cloves
thumb-sized piece ginger , grated
juice ½ lemon , reserve lemon half
1 tbsp balsamic vinegar
1 tbsp honey
1 rosemary sprig, bruised

Steps:

  • For the marinade, mix all the ingredients together in a bowl. Place the steaks in a shallow dish, pour marinade over to coat the meat completely. Cover, chill and leave to marinate overnight.
  • Scrape the marinade off the steaks and rub each steak with a drop of sunflower oil. Heat a griddle pan until very hot, then rub the steaks with the reserved lemon half and cook with the rosemary sprig for 3-4 mins each side for medium-rare, 1 min longer if you prefer it cooked more. Rest for 5 mins before serving with mash or chips.

Nutrition Facts : Calories 534 calories, Fat 32 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 57 grams protein, Sodium 1.4 milligram of sodium

BEEF STEAK



Beef Steak image

I always cook this dish because it taste very good.And I make my own recipe because I love to cook. I called this recipe a filipino beef steak.

Provided by Marites ladio

Categories     Lunch/Snacks

Time 57m

Yield 5-7 serving(s)

Number Of Ingredients 10

6 slices tender steaks
1 tablespoon lemon juice
3 tablespoons soy sauce
2 tablespoons water
1 clove garlic
1 piece ginger
1 tablespoon flour
1 teaspoon ground black pepper
1/2 cup onion
4 tablespoons corn oil

Steps:

  • Marinate the steak in lemon juice,soy sauce,garlic,ginger and pepper for 30 minutes.
  • Pan fry in 2 tbsp of oil add the marinated steak cook slow until done.
  • When steak are cooked remove them from the pan onto a serving dish.
  • Dissolve the flour with water.
  • Add the remaining oil in the same pan and pan fry the onion until tender and add the dissolve flour for 1 minute.
  • Pile on the of steaks Serve hot with plain rice.

Nutrition Facts : Calories 53.4, Fat 3.7, SaturatedFat 0.5, Sodium 604.2, Carbohydrate 4.2, Fiber 0.5, Sugar 0.9, Protein 1.5

BAVETTE (FLAP) STEAK WITH BEURRE ROUGE & ROASTED POTATOES



Bavette (Flap) Steak With Beurre Rouge & Roasted Potatoes image

This was, simply put, stunning. Steak in a shallot/wine/butter sauce with roasted potatoes. Alas, the best things in life are rarely free and this one's no exception. You'll pay... (oh, how you'll pay!) in dietary guilt, to say the least, but when you want to allow yourself a little indulgence, do consider this dish. For now, the cut of beef is pretty inexpensive. In researching "flap meat", aka "flap steak", I came across an article in the SF Chronicle which included this eye-buggingly delicious recipe. Flap meat is very similar to flank and skirt steaks and jam-packed with flavor. This method of cooking results in perfectly done meat that's not tough - be sure to cut against the grain! - and potatoes worth their weight in gold. The sauce is... well, I can't talk about it or.... well, YOU know. ;) Times are estimated.

Provided by Sandi From CA

Categories     Steak

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs baby yukon gold potatoes, halved if more than 2 inches in diameter
olive oil
salt and pepper
3 sprigs rosemary or 3 sprigs thyme
1 cup red wine
1/2 cup low sodium beef broth
1/4 cup finely chopped shallot
1 bay leaf
1 1/2 lbs bavette steak or 1 1/2 lbs flap meat
8 tablespoons cold unsalted butter, cut into 1/4-inch pieces and kept chilled

Steps:

  • Preheat oven to 425°. Place the potatoes on a heavy-duty baking sheet. Toss with olive oil and season with salt and pepper, then spread out cut-side down on the pan. Drape with the rosemary or thyme sprigs, then roast for 15 minutes without stirring, until crisp and brown. Pierce with a knife and if not yet tender, roast for about 10-15 minutes longer. Discard the herbs, or use as garnish.
  • Meanwhile, combine the wine, broth, shallots and bay leaf in a small saucepan. Bring to a boil, then reduce heat to medium. Keep at a low boil until reduced to 1/2 cup. This could take 25-30 minutes. Discard the bay leaf and set aside.
  • (If the steak is too large to fit in one pan, cut it in half to separate the thicker part and the thinner part. Use 2 skillets to cook the steak.)
  • Season the steak well on both sides with salt and pepper. Heat a large skillet over medium-high heat, then add enough olive oil to coat the bottom of the pan. When the oil shimmers, add the steak and cook until browned, about 1 1/2-2 minutes per side. Transfer the meat to a baking sheet and roast in the oven until cooked to your liking, about 10-12 minutes for medium-rare on the thicker part.
  • Remove from the oven, tent with foil and let rest 10 minutes.
  • If the wine reduction has cooled, reheat gently. Remove from the heat, and add a little of the cold butter, whisking until it melts. Continue adding the butter a little at a time, reheating gently for a moment if necessary, until the sauce has thickened. Season with salt and pepper.
  • Slice the steak thinly against the grain. Serve with the beurre rouge and the potatoes.

Nutrition Facts : Calories 761.1, Fat 33.2, SaturatedFat 18.4, Cholesterol 195.4, Sodium 119.5, Carbohydrate 48.9, Fiber 4.1, Sugar 2.4, Protein 54.8

BREADED STEAKS



Breaded Steaks image

This homespun, stick-to-your-ribs steak supper was always a favorite with us kids. Mom coated tender steaks with lightly seasoned bread crumbs and fried them in oil until golden brown. -Gina Mueller, Converse, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8

2 pounds beef top sirloin tip steaks
1/2 cup all-purpose flour
2 large eggs
1 cup 2% milk
1/4 teaspoon salt
1/8 teaspoon pepper
1 package (15 ounces) seasoned bread crumbs
1/4 cup canola oil

Steps:

  • Flatten steaks to 1/2-in. thickness. Cut into serving-sized pieces; set aside. Place flour in a shallow bowl. In another shallow bowl, combine eggs, milk, salt and pepper. Place bread crumbs in a third shallow bowl. Coat steaks with flour, then dip into egg mixture and coat with crumbs. , In a large skillet over medium-high heat, cook steaks in oil until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°), 2-3 minutes on each side.

Nutrition Facts : Calories 478 calories, Fat 18g fat (4g saturated fat), Cholesterol 120mg cholesterol, Sodium 968mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 2g fiber), Protein 32g protein.

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