Strawberry Cucumber Mint Salad Recipes
STRAWBERRY, CUCUMBER & MINT SALAD
Stay fresh with a Strawberry, Cucumber & Mint Salad recipe. Our Strawberry, Cucumber & Mint Salad recipe only takes 15 minutes and makes enough for eight.
Provided by My Food and Family
Categories Herbs
Time 15m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Blend dressing, 1/4 cup mint and 4-1/2 tsp. chiles in blender until smooth. Chop remaining mint with knife, set aside.
- Peel, seed and chop 1 cucumber; place in medium bowl. Add berries, onions, remaining chiles and 1/4 cup dressing mixture; mix lightly.
- Cut remaining cucumber into very thin slices. Toss with remaining dressing mixture and chopped mint; place on platter. Top with berry mixture. Squeeze lemon wedges over salad just before serving.
Nutrition Facts : Calories 70, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
STRAWBERRY, CUCUMBER AND MINT SALAD
This beautiful, delicious and healthy dish is great served as an appetizer or with grilled fish. This is definitely a dish that you eat with your eyes first...
Provided by Karens Krazy Kitchen
Categories < 4 Hours
Time 1h20m
Yield 1 platter, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel the cucumbers and slice thinly.
- Hull the strawberries and slice thinly (save one strawberry).
- Arrange the cumber and strawberry slices on a round, shallow serving plate.
- Do an outer circle of cumbers.
- Do a slightly over lapping inner circle of strawberries.
- Continue making inner circles.
- Finish with the saved strawberry, sliced in half, served on top in the center.
- Season with salt and pepper.
- Sprinkle with vinegar.
- Drizzle with olive oil.
- Chill for one hour.
- Just before serving, garnish with chopped mint.
Nutrition Facts : Calories 57.1, Fat 2.8, SaturatedFat 0.4, Sodium 3.9, Carbohydrate 8.3, Fiber 1.6, Sugar 4.2, Protein 1.3
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