BREAKFAST WRAPS
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.
Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.
TORTILLA BREAKFAST WRAP
Inspired by the Egg and Cheese Bread Omelet, we made a complete breakfast wrap--tortilla, eggs, spinach, cheese and ham included--entirely in one skillet, for a go-to dish you can make in a hurry. Enjoy right out of the pan or with a few dashes of your favorite hot sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Combine the eggs with a pinch of salt and several grinds of pepper in a small bowl and whisk to combine.
- Melt the butter in a medium nonstick skillet over medium heat. Pour in the egg mixture and swirl the skillet to coat the bottom. Working quickly, dip the tortilla in the eggs, then flip it over and place it back in the skillet (both sides should be coated in egg). Season with another pinch of salt.
- Continue to cook the eggs until they are completely set on the bottom, 1 to 2 minutes. Slide a large rubber or silicone spatula under the tortilla and flip the whole tortilla and egg over in one single motion. Scatter the spinach on the half of the tortilla that's closest to you, then top with the cheese and finally the ham. Continue to cook until the bottom is golden brown, about 1 minute more. Remove from the heat and slide onto a plate.
- Starting with the side that has all the filling, start rolling the tortilla into a tight wrap or burrito. Keep the seam side facing downward so the wrap stays closed. Cut in half crosswise and serve.
SAUSAGE BREAKFAST WRAPS
"I love breakfast burritos--but they're typically high in fat and cholesterol. So I created my own healthier version," says Ed Rysdyk Jr., Wyoming, Michigan. "Since my wraps freeze beautifully, they make an anytime meal. Let the sausage mixture cool for about an hour before assembling and freezing the wraps."
Provided by Taste of Home
Time 55m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a nonstick skillet, cook sausage over medium heat until no longer pink; drain. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with red pepper and onion. Combine the egg substitute, green chilies and chili powder; pour over sausage mixture., Bake, uncovered, at 350° for 30-35 minutes or until set. Break up sausage mixture with a spoon. Place 2/3 cup down the center of each tortilla; top with salsa. Fold one end over sausage mixture, then fold two sides over.
Nutrition Facts : Calories 277 calories, Fat 7g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 893mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
BREAKFAST WRAPS
I made these when I was tired of making Breakfast Burritos but we still had lots of flour tortillas to use up.
Provided by tasb395
Categories Breakfast
Time 15m
Yield 1-2
Number Of Ingredients 5
Steps:
- Heat frying pan, and coat with cooking spray or oil.
- Beat together eggs, ham, and green pepper. Add to frying pan, and scramble cook. When almost cooked top with cheese. Cook until cheese is melted.
- Meanwhile soften the tortillas on a hot dry frying pan. You can use just one for a big wrap or use 2 for 2 smaller wraps.
- Remove tortillas from heat and top with egg and roll up burrito style. Fold in sides and roll up or you can leave one side open and roll up.
- Serve alone or with hashbrowns or rice.
Nutrition Facts : Calories 428.9, Fat 22.9, SaturatedFat 9.5, Cholesterol 430.6, Sodium 1526.2, Carbohydrate 17.4, Fiber 1.3, Sugar 1.5, Protein 36.1
BREAKFAST WRAPS
Wrap up "what's for breakfast?" with sweet pancakes and a fresh strawberry and lime cream filling.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 45m
Yield 6
Number Of Ingredients 15
Steps:
- In medium bowl, toss strawberries and 1/2 cup sugar; let stand at room temperature at least 20 minutes. Meanwhile, in separate medium bowl, mix flour, 1 tablespoon sugar, the baking powder and salt. Stir in milk, butter, 1 teaspoon lime peel, the lime juice and eggs. Beat with hand beater until smooth.
- Lightly grease 6- to 8-inch skillet with butter. Heat over medium heat until bubbly. Pour batter by slightly less than 1/4 cupfuls into skillet. Immediately rotate skillet until thin layer of batter covers bottom. Cook until light golden brown. Run wide spatula around edge to loosen; turn and cook other side until light brown. Repeat with remaining batter, greasing skillet as needed. Stack wraps, placing waxed paper between each; cool completely.
- Meanwhile, in chilled small bowl, beat whipping cream with electric mixer on high speed until stiff; set aside. In medium bowl, beat cream cheese on high speed until fluffy; stir in 1/2 cup sugar and 1 tablespoon lime peel. Gently stir in whipped cream.
- Spoon about 2 tablespoons of the filling down center of each wrap; fold sides over filling. To serve, place 2 wraps on each of 6 plates. Spoon strawberries over wraps.
Nutrition Facts : Calories 600, Carbohydrate 72 g, Cholesterol 160 mg, Fat 4 1/2, Fiber 3 g, Protein 12 g, SaturatedFat 18 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 45 g, TransFat 1 g
BREAKFAST WRAPS
I am not a morning person. So anything that makes my mornings a bit easier I am all for it. My children love these wraps because they can pop them in the microwave and eat on the way to school. Sometimes I double this recipe.
Provided by bmcnichol
Categories Breakfast
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, whisk the eggs, milk and pepper.
- In a large skillet, heat oil.
- Add egg mixture and cook and stir over medium heat until eggs are completely set.
- Stir in cheese and ham.
- Spoon egg mixture down the center of each tortilla and roll up.
- Serve immediately, or wrap in plastic wrap and freeze in a resealable freezer bag.
- To use frozen wraps: Thaw in the refrigerator overnight.
- Remove plastic wrap and wrap tortilla in a moist microwave-safe paper towel.
- Microwave on high for 30-60 seconds or until heated through.
- Serve immediately.
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